Show 287: Wheat and Other Grains, part 1

Show 287: Wheat and Other Grains, part 1

From Southern Appalachian Herbs by Judson Carroll

May 3, 2026 · 39 min

About this episode

Judson Carroll discusses the changes in wheat digestion issues and the benefits of ancient grains.

This week, I begin to discuss grain. What has changed in recent years to cause so many people to have issues digesting wheat gluten? It is multi-faceted, and there are ways this may be reversed. I also discuss the nutritional and medicinal benefits of ancient forms of wheat and oats. Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902 Judson Carroll - YouTube Rough and Rowdy Ways Guitar Lesson (Fingerstyle in C) | Jimmie Rodgers / Doc Watson Style Learn how to play Rough and Rowdy Ways on guitar in this fingerstyle lesson inspired by Jimmie Rodgers and Doc Watson. This classic country-blues tune has been played countless ways over the years, and in this lesson I break down a simple, musical approach in the key of C. We’ll go through the chord progression, picking pattern, intro lick, and a movable chord break—all designed to give you a solid foundation while encouraging you to make the song your own. This version leans toward the Doc Watson style but uses fingerpicking instead of a flatpick, making it perfect for players looking to develop a strong roots guitar sound. https://youtu.be/H48lNb677fE Email: judson@judsoncarroll.com Become a supporter of this…

People in this episode

Host: Judson Carroll

Topics covered

  • wheat
  • grains
  • digestive issues
  • nutritional benefits
  • medicinal benefits
  • ancient wheat
  • oats

Keywords

  • wheat gluten
  • digestive issues
  • nutritional benefits
  • medicinal benefits
  • ancient wheat
  • oats
  • foraging

Mentioned in this episode

Organizations: YouTube, Amazon

Products: The Spring Foraging Cookbook

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