Becoming a Father, Losing 18 Pounds & Preparing For 2026
From Speak With Tyler Bryden by Tyler Bryden
January 16, 2026 · 38 min
About this episode
Tyler Bryden shares a personal update on fatherhood, fitness, and his ambitions for 2026.
A personal 2026 life update on fatherhood, fitness, building Speak, and navigating ambition, identity, and AI. Reflections on becoming a dad, using MyFitnessPal and ChatGPT for health, and rethinking what matters.
People in this episode
Host: Tyler Bryden
Topics covered
- fatherhood
- fitness
- ambition
- identity
- AI
Keywords
- fatherhood
- fitness
- MyFitnessPal
- ChatGPT
- 2026
- identity
- ambition
Mentioned in this episode
Products: MyFitnessPal, ChatGPT
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