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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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On the show
Recent episodes
5. Buddhism and the 12 Steps: Defining Our Suffering
Apr 22, 2026
9m 07s
4. The Causes of Suffering
Apr 8, 2026
10m 36s
3. The Three Jewels: Awakening, Practice, and Community
Mar 25, 2026
11m 27s
2. What Do We Mean By Spirituality?
Mar 11, 2026
6m 28s
1. Welcome to Spiritual Sobriety
Feb 25, 2026
10m 23s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/22/26 | 5. Buddhism and the 12 Steps: Defining Our Suffering | Episode 5: Buddhism and the 12 Steps: Defining Our Suffering Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie explores the first of Buddha's Four Noble Truths: the Causes of Suffering. He delves into how suffering is rooted in attachments and aversions, drawing parallels between Buddhist teachings and the 12-Step programs. Chris also honors the works of influential authors and spiritual teachers who have shaped his understanding of spiritual sobriety. What You’ll Learn:... | 9m 07s | |
| 4/8/26 | 4. The Causes of Suffering | What if your suffering isn’t coming from what’s happening to you… but from how you’re relating to it? In this episode, Chris introduces a powerful workshop-style practice to help you see the root of your suffering in real time. Through a simple visual exercise, you’ll begin to understand how both grasping and resisting quietly shape your experience. In this episode of the Spiritual Sobriety Podcast, Chris explores: • The two primary causes of suffering: attachment and aversion • How “gr... | 10m 36s | |
| 3/25/26 | 3. The Three Jewels: Awakening, Practice, and Community | Show Notes Recovery is not only about stopping harmful behaviors. It is about waking up to our lives with greater awareness, honesty, and connection. In this episode, Chris introduces the Three Jewels of Buddhism and explores how they relate to the principles of the Twelve Steps. These three foundations offer a framework for spiritual practice that supports sobriety, awakening, and meaningful connection with others. In this episode, Chris explores: • The meaning of the word Buddha and the ide... | 11m 27s | |
| 3/11/26 | 2. What Do We Mean By Spirituality? | When we use the word spiritual, what do we actually mean? Is it religious? Secular? Personal? Universal? In recovery, this question matters. Because how you define spirituality will shape how you practice it. In this episode, Chris explores the meaning of spirituality through the lenses of Buddhism and the Twelve Steps. In this episode, Chris explores: • The root meaning of the word “spirit” as breath • How Buddhism defines spirituality as a path of awakening • How the Twelv... | 6m 28s | |
| 2/25/26 | 1. Welcome to Spiritual Sobriety | Welcome to the Spiritual Sobriety Podcast. If you are searching for relief from addiction, longing for deeper peace in recovery, or loving someone who is struggling, you are in the right place. In this opening episode, Chris shares the heart behind this podcast and the path we will walk together. In this episode of the Spiritual Sobriety Podcast, Chris explores: • The intersection of Buddhism and 12 Step recovery • How spiritual practice relieves suffering • Why sobriety is more than abstinen... | 10m 23s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.