Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Self-Improvement#1865K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·100 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
2.8K to 17K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Wordle Heads to Television, The Longevity Study, and Leading with Love
May 13, 2026
29m 55s
Big TV Wins, Derby Dreams, and Spring Yard Tips
May 12, 2026
24m 52s
Staying Curious, Feel Good Movie, and Trending Names
May 11, 2026
29m 11s
Mars Mission Breakthrough, Bigger Burritos & Gym Class Flashbacks
May 8, 2026
26m 58s
The Dolly Parton Way, Trying New Things, and an Old App Making Comeback
May 7, 2026
30m 12s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 | Wordle Heads to Television, The Longevity Study, and Leading with Love | Wordle is heading to TV! NBC announced a brand-new game show inspired by the viral word game, hosted by Today’s Savannah Guthrie and produced by Jimmy Fallon. Plus, we talk about the surprising wellness benefits of sitting on the floor… and why researchers say enjoying concerts, museums, painting, and other arts activities may actually help slow aging. Also on today’s episode: it’s Stump Day! Answer today’s question for a chance to win 2 dozen Daisy Cake Pops. Plus, Len has some restaurant etiquette questions, and Sara shares thoughts on leading with love instead of fear in everyday conversations. Start your day with some good news, encouragement, laughs, and real-life conversation. Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare | 29m 55s | ||||||
| 5/12/26 | Big TV Wins, Derby Dreams, and Spring Yard Tips | The excitement from this year’s Kentucky Derby isn’t over yet. After Golden Tempo’s stunning come-from-behind victory, what's next? Plus, Cleveland is celebrating a huge moment as the USS Cleveland arrives for a week of events leading up to its official commissioning — marking the first Navy warship ever commissioned in Ohio. Also today: a retired Army veteran walks away with the biggest single pricing-game prize in Price Is Right history during a special Mother’s Day episode. And in Today in History… a fun Rolling Stones fact that might surprise you. And Len shares some tips on getting your outdoor areas ready for summer! Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare | 24m 52s | ||||||
| 5/11/26 | Staying Curious, Feel Good Movie, and Trending Names | Free summer workouts for teens, a major update on The Resurrection of the Christ, trending baby names, and a fascinating Today in History moment that changed the way people viewed technology forever. We also talked about the celebrities who got their start through talent competitions before becoming household names. Plus, Sara shares a heartfelt Win the Day message inspired by Remarkably Bright Creatures... and why staying curious and open to wonder might matter more than we think. Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct | 29m 11s | ||||||
| 5/8/26 | Mars Mission Breakthrough, Bigger Burritos & Gym Class Flashbacks | Title Options: Today on Start Your Day Positive, we talked about a possible future shortcut to Mars after the success of the Artemis II mission. Will we see astronauts traveling to Mars? We also shared why Chipotle says customers shouldn’t be shy about asking for a little extra in their bowls or burritos if portions seem small. And if the words “Presidential Physical Fitness Test” bring back memories of push-ups, shuttle runs, and trying not to walk the mile… it’s making a comeback in schools next year. Plus, we played Whistle While You Win for a chance at a $50 restaurant gift card, and Sara shared a fun reminder for all of us heading into the weekend. Sign up for our Morning Boost newsletters: Start Your Day Positive Newsletter | 26m 58s | ||||||
| 5/7/26 | The Dolly Parton Way, Trying New Things, and an Old App Making Comeback | Today on the podcast, Dolly Parton shares a personal health update after canceling her Las Vegas shows... and somehow still leaves everyone feeling encouraged. We also talk about the Apple settlement that could put money back in the pockets of some iPhone 15 and 16 users. Plus, remember Vine? A new version is officially back with a big focus on real human creativity and no AI videos allowed. We also have a fun Mother’s Day giveaway with a FREE house cleaning from Squeaky Clean NEO — and Sara shares how trying something new helped her conquer a little fear… and why it might help you too. Thanks to our sponsors: Northeast Factory Direct, Liberty HealthShare and Mosacks Christian Gifts and Books. | 30m 12s | ||||||
| 5/6/26 | Nick Jonas and Brandon Lake Team Up, Celebrating Small Wins, and The Bravery Effect | Today we’re talking Teacher Appreciation Week freebies (yes—food + supply deals , a meaningful music moment with Nick Jonas and Brandon Lake teaming up for new Worship much, and why Mother’s Day spending is hitting record highs this year. Plus, Sara shares a simple reminder about celebrating the little wins (you’ll probably see yourself in this one ). It’s also Stump Day—answer for chance to win cake pops delivered to you! 🌼And we’re giving away FREE copies of The Bravery Effect (it's so good!!) Thanks to our sponsors.... Northeast Factory Direct, Universal Windows Direct and Liberty HealthShare | 26m 32s | ||||||
| 5/5/26 | Big Business Shake-Up, Bible Story Hits Theaters & Cleveland Gets a Women’s Team | Today we’re covering a bold move from GameStop, offering $55.5B to buy eBay—with plans to compete with Amazon and grow live shopping. Plus, Daniel: The Fiery Furnace is heading to theaters September 11, starring Mena Massoud—part of the rise in faith-based films like The Chosen. And Cleveland’s new women’s soccer team—Cleveland Astra—is officially on the way. Plus… Sara shares a taco favorite for Cinco de Mayo!! Sign up for our newsletters! Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare | 22m 44s | ||||||
| 5/4/26 | Underdog Wins Big, Record-Breaking Crowd, and Simple Way to Teach Emotions | We’re talking about a major shakeup in the airline world after a longtime budget carrier suddenly shuts down—but how other airlines are stepping up to still have budget friendly options. Then… this is unbelievable… a baseball team you may or may not have heard of just made history in a way no one saw coming. The crowd size alone?! It’s something you have to hear to believe. And if you love a good underdog story… this year’s Kentucky Derby delivered one of the most dramatic finishes ever. A come-from-behind moment that’s honestly hard not to feel inspired by. Plus, a simple (and really fun) idea using the Inside Out 2 characters to help kids understand their emotions—and honestly, it’s a great reminder for us too. Sign up for our weekly newsletter, The Monday Morning Boost! | 27m 12s | ||||||
| 5/1/26 | Christian Dating Show, Top Vocalists Ranked & Kids Get Free Pizza | Today on Start Your Day Positive.... A new Christian dating show, Ring by Spring Break, is in the works for HULU... Plus, the greatest singers of all time are ranked, who will make the list.... And a fun throwback—Pizza Hut brings back BOOK IT!, rewarding kids with free pizza for reading this summer. Play Whistle While You Win for a $50 gift cardPlus, Today in History Listen daily for good news, trending stories, and a positive start to your day. Sign up for our Weekly Newsletter! Thanks to our sponsors: Liberty Healthshare and Northeast Factory Direct! | 24m 06s | ||||||
| 4/30/26 | A Best Bargain Just Got Better, Admitting When You're Wrong, Church Attendance Finally Trending Up | Today on Start Your Day Positive—The best bargain meal in America just got a little bit better. Church attendance is trending up for the first time in 25 years! Being wrong is OK as long as you are open to changing course. Sara shares a real-life story from a recent shopping trip. We look at today in history at one of the biggest moments in American history that happened on this day An important upday on out latest listener trip Listen, feel good, and go win the day. Sign Up for our Monday Morning Boost Newsletter! Thank you to our sponsors: Universal Windows Direct and Mosack's Christian Gifts and Books | 24m 43s | ||||||
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| 4/29/26 | Royal Visit, Slow Exercise Gains, and Mindfulness for Tough Days | Today on Start Your Day Positive—a meaningful royal visit as King Charles III and Queen Camilla mark America’s 250th birthday. Plus, a simple mindfulness practice that’s helping people feel less stressed and more confident—even in tough situations. And a quick fitness tip that could help you get some fitness gains as you slow down. It’s Stump Day! Enter to win cake popsNew listener trip announced today! Listen, feel good, and go win the day. Sign Up for our Monday Morning Boost Newsletter! Thank you to our sponsors: Northeast Factory Direct and Universal Windows Direct | 30m 41s | ||||||
| 4/28/26 | Marathon Barrier Broken + Protein at the Drive-Thru + Grandma’s Incredible Strength | If you’re looking for a feel-good podcast with positive news, real-life stories, and a little morning motivation to help you win the day, you’re in the right place. Good news you’ll want to know:A major moment in sports history as a marathon barrier is officially broken—with the help of a new “super shoe.”McDonald’s is making it easier to track protein with new menu highlights (yes, even at the drive-thru).And a 90-year-old grandma may have just set a world record with an incredible plank that’s inspiring people everywhere. Today in History:A quick moment from the past that’s worth remembering (and sharing). Win the Day:A relatable reminder about what happens when someone assumes something about us—and how to respond.Plus, a few simple life hacks from Len to make your day just a little easier. Sign up for our "Monday Morning Boost" Newsletter Get a Free Copy of Jon Gordon's Book, "The Garden" Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare | 23m 11s | ||||||
| 4/27/26 | A New Biopic Breaks Records + Noah’s Ark Discovery Buzz + Toys Back in Cereal Boxes | Here’s what we’re getting into today to help you win the day: Good news you’ll want to know:The new Michael Jackson biopic is breaking records at the box office—even with critics split.A possible discovery on Mount Ararat is sparking new conversation around Noah’s Ark (still unproven, but fascinating).And cereal is getting fun again… we'll share more! Today in History:A quick look back at something you’ll want to remember (and probably share later). Win the Day:A simple trick to score discounts on things you’re already planning to buy.Plus, a small shift in how you answer “How are you?” that can actually change your mindset. Sign up for our Monday Morning Boost Newsletter:https://startyourdaypositive.com/newsletter/ Thanks to our sponsors: Universal Windows Direct and Liberty Healthshare | 25m 39s | ||||||
| 4/24/26 | New DWTS Spinoff, Cheap Summer Concerts & Why We’re All Feeling Overwhelmed | Today we’re talking about a fan-favorite from the ballroom stepping into a brand-new role (and it sounds like a really fun twist ), a way to actually afford concert tickets again this summer (yes, really ), and something a lot of us are feeling lately—but might not even realize why. Plus…It’s Whistle While You Win Friday! Can you guess the #1 hit Len is whistling? You could win a $50 restaurant gift card → enter at StartYourDayPositive.com Sara shares a sweet mom moment after a night at Playhouse Square seeing The Sound of Music—and why these little traditions with your kids mean more than you think | 29m 33s | ||||||
| 4/23/26 | That Cup of Coffee is Good for Your Gut, No Room for Negative and Everyone Loves Coke | On today’s episode… a bold new law in the UK could create the first smoke-free generation—if you were born after 2008, cigarettes are off-limits for life. As you take that first sip of coffee, we’ve got another encouraging study that might make it taste even better. And a quick reminder—sometimes even the biggest brands get it wrong. We revisit the unforgettable New Coke moment. Len pulls a powerful takeaway from Browns quarterback Shedeur Sanders’ latest press conference… And Sara brings a simple, practical way to win your day—by finally tackling those “to-do” projects together. It’s all about the positive… thanks to our sponsors at Mosack’s Christian Gifts & Books and Northeast Factory Direct. | 27m 47s | ||||||
| 4/22/26 | Big Changes at Apple, Oldie but a Goodie, and Something You Loved Is Back | Big changes are happening at one of the world’s biggest companies—and it could shape the future of tech in a big way. We’re breaking down what’s ahead and why it matters. Plus, more people are turning to AI for everyday health questions (some in surprising ways), a fan-favorite restaurant deal is making a comeback, and there’s a really cool discovery that lets us hear something from 2,000 years ago. Oh—and it’s Stump Day, so don’t miss your chance to win! Thanks to our sponsors Northeast Factory Direct and Universal Windows Direct. | 24m 04s | ||||||
| 4/21/26 | Simple Habit that will Help You Exercise, New Health Breakthrough, and Cedar Point Tip | Some really encouraging news today… plus a few stories that are just fun to talk about. Here’s what we’re getting into: A promising breakthrough in pancreatic cancer research A simple way everyday movement could boost your health A proposal that skips the ring box in a very unexpected way Sara shares why listening to music felt a little more meaningful this week And Len has a smart tip for making the most of a day at Cedar Point Thanks to our podcast sponsors today: Northeast Factory Direct and Liberty Healthshare | 27m 08s | ||||||
| 4/20/26 | Best Burger in America, Nickel Debate, and Pickleball Quiz Fun | What’s the best burger in America right now? A new survey has people talking... and the top pick might surprise you (especially when you see the price tag). Plus… is your spare change about to change? There’s new buzz around the future of the nickel—and what it costs to make coins might shock you. And this is interesting… could looking at food actually help you eat less? A new study flips the script on cravings and self-control. Also in this episode: A fun pickleball quiz (and a very relatable debate!! ) The most popular recreational sports right now A simple tech tip you’ll actually use this week It’s your daily dose of the good, the fun, and what’s trending...in a positive way. | 25m 16s | ||||||
| 4/17/26 | Younger Men are Saying Yes to Faith, Just Set a Timer and Try,Try,Try Again | Here’s what we are talking about on today’s episode: Kraft Mac & Cheese is giving its classic blue box a restaurant-style twist. They've rolled out three new flavors, and we have the delicious details It's inspiring! In a new survey, 42% of men ages 18 to 29 say religion is “very important” in their lives Sara shares her favorite simple tip that always helps her get a job done Len is whistling an all-time #1 hit, and if you can guess what it is, you could win a $50 gift card to one of your favorite restaurants. It’s the good stuff you’ll want to know to start your day! Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare | 23m 40s | ||||||
| 4/16/26 | Tom Cruise’s New Look, Google Maps Gets Smarter + The DIY Secret to Stronger Relationships | Here’s some of what you’ll hear in today’s episode: Big buzz around Tom Cruise’s upcoming movie Digger—and why people say he looks completely different this time A surprising study says DIY projects might actually strengthen relationships more than therapy (yes, really!) Major updates to Google Maps and Apple Maps...including AI features and a new twist you’ll definitely notice We’re giving away a $200 house cleaning from Squeaky Clean NEO (don’t miss this) And… the simple advice from a 104-year-old that has us listening! It’s the good stuff you’ll want to know to start your day! Thanks to our sponsors: Northeast Factory Direct, and Mosacks Christian Gifts and Books | 28m 04s | ||||||
| 4/15/26 | A LIfe Lesson from Playing Scrabble, 8 New Rock Hall Members and Ba Da Ba Ba Ba I'm Lovin' It | On Today’s episode: Just announced, the Rock and Roll Hall of Fame will grow by 8 new members. We talk about who made the cut this year. Protein bars and energy drinks are trending. One top athlete and one big restaurant chain may soon be influencing your buying decisions In our Today in History, McDonald’s is celebrating a big anniversary. Listen to their history of marketing jingles and decide which you think is most effective A life lesson on attitude from the board game Scrabble, and a chance to win Daisy Cake Pop’s if you can answer today’s Stump Day question. Thank you to our sponsors, Northeast Factory Direct and Universal Windows Direct | 23m 57s | ||||||
| 4/14/26 | Justin Bieber’s Faith Moment + $3M Win & A Mom Story | Today’s episode has a little bit of everything—real-life moments, meaningful conversations, and a reminder that sometimes the best things come when you least expect them… A major music moment takes a powerful turn—when faith shows up on one of the world’s biggest stages at Coachella. A simple mistake… and why the way it was handled turned into a lesson we won’t forget. A quick stop at the store leads to something life-changing (proof that sometimes it pays to take a different path) Think small talk is a waste of time? New research says you might be missing something really meaningful. Thank you to our sponsors Northeast Factory Direct and Liberty Healthshare | 25m 32s | ||||||
| 4/13/26 | From the Masters to the Moon, A Really Good Reminder, and Teamwork Saves the Day | The Artemis II astronauts are back—and what they shared about being 200,000 miles from home is something you have to hear. Plus what happend today in history in space and how creativity and teamwork saved the day. A surprising look at how many people are actually reading the Bible right now (and why interest is growing). Are books going digital… or is there a different story? The latest numbers might surprise you. A Masters update you’ll want to hear—even if you don’t follow golf (and a fun way you can play along!) | 29m 17s | ||||||
| 4/10/26 | A Viral Drink Trend, A Surprising Study on Kindness & A Worth a Try Headache Cure | Mountain Dew is jumping into one of the biggest drink trends right now… but would you actually try it? We’re talking about the new “dirty soda” craze—and why it’s suddenly everywhere. A bold new idea overseas could change how kids use social media… and it’s already gaining traction in multiple countries. Could something like this ever happen here? Plus, a feel-good reminder that generosity isn’t always big or flashy—most of it is happening in quiet, everyday ways… and the reason behind it might surprise you. Also on the show: Len brings an old-school headache remedy to the test (would you try this?!) Whistle While You Win—your chance to win a $50 restaurant gift card (thanks to Wyatt Works Plumbing!) | 27m 57s | ||||||
| 4/9/26 | Good News for Your Health + A Fun Space Moment You’ll Love, and A Sports Legend Has Something New | There’s some really encouraging news when it comes to health and it might change the way you think about “the number.” Plus, a sports legend is back in a big way… with a brand-new competition that’s all about next-level talent (and a pretty incredible prize ). And if you’ve ever tried to fully relax but just couldn’t quite get there, there’s one simple thing that might be making a difference. Also, wait until you hear what the astronauts on Artemis II woke up to… their “wake-up playlist” is the kind of feel-good moment you’ll love. Plus, a special message from the astronauts.... And in Today in History, we’re going back to a major milestone tied to space exploration...one of those moments that changed everything. Thanks to our sponsors: Northeast Factory Direct and Mosacks Christian Gifts and Books | 26m 20s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.