Stop letting Anxiety make decisions for you.

Stop letting Anxiety make decisions for you.

From Stay Zen with Saj by Sajeedah Dahlia

August 4, 2025 · 12 min

About this episode

The episode discusses how to overcome anxiety and self-doubt when making decisions.

In this episode, I share how a wave of anxiety almost convinced me I wasn’t ready to learn a new skill and the surprising truth I discovered once I tried and how anxiety disguises itself as self-doubt, why you shouldn’t make big decisions in that state, and simple ways to calm your mind so you can move forward with confidence. I hope you all enjoy listening to this episode as much as I enjoyed recording it for you. 💗 don't forget to leave a review xx contact me 💌: sajeedahdahliah@outlook.com ig: ⁠thestayzenwithsajpodcast⁠

People in this episode

Host: Sajeedah Dahlia

Topics covered

  • anxiety management
  • self-doubt
  • decision making
  • confidence building
  • personal growth

Keywords

  • anxiety
  • self-doubt
  • decision making
  • confidence
  • personal growth
  • calm mind
  • learning new skills

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