
Stop letting Anxiety make decisions for you.
From Stay Zen with Saj by Sajeedah Dahlia
August 4, 2025 · 12 min
About this episode
The episode discusses how to overcome anxiety and self-doubt when making decisions.
In this episode, I share how a wave of anxiety almost convinced me I wasn’t ready to learn a new skill and the surprising truth I discovered once I tried and how anxiety disguises itself as self-doubt, why you shouldn’t make big decisions in that state, and simple ways to calm your mind so you can move forward with confidence. I hope you all enjoy listening to this episode as much as I enjoyed recording it for you. 💗 don't forget to leave a review xx contact me 💌: sajeedahdahliah@outlook.com ig: thestayzenwithsajpodcast
People in this episode
Host: Sajeedah Dahlia
Topics covered
- anxiety management
- self-doubt
- decision making
- confidence building
- personal growth
Keywords
- anxiety
- self-doubt
- decision making
- confidence
- personal growth
- calm mind
- learning new skills
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