Introduction to Stockmanship for The Mind

About this episode

Becky Tavernor introduces the podcast and shares insights on the 3 Principles and their relevance to rural life and farming.

Welcome to Stockmanship for The Mind, a podcast run by me, Becky Tavernor aimed primarily at farmers, rural professionals and all countryside folk (although you might also like it if you’re town/city based too!) I’m sharing a completely new and radical understanding of the mind, known as the 3 Principles (more on what they are later…) or alternatively called The Inside Out Understanding. What if our thoughts can’t always be trusted? And how do we truly tell the difference between helpful and unhelpful thinking? What if that simple distinction is really all that’s needed to improve our decision making, improve our relationships, enjoy life more and, just do better? How does that relate to rural life and farming? In every way! Whether it’s managing staff, improving family relations, making better business decisions, dealing with challenges more easily or just feeling better and having more verve… a simple change in understanding is all it takes. And the best news… all you have to do is listen! As best you can, listen with nothing on your mind. Don’t take notes, just let it soak in and see what new and fresh thinking occurs to you. Lets go!

People in this episode

Host: Becky Tavernor

Topics covered

• mental health
• decision making
• rural life
• farming
• 3 Principles

Keywords

• mind
• thoughts
• understanding
• relationships
• verve

Mentioned in this episode

Books & works: The Inside Out Understanding

More episodes of Stockmanship for The Mind

• Being Human - Chat with Jo Blackburn from Shropshire Rural Support · April 15, 2026 · 30 min
• How do I get into a better headspace? · March 30, 2026 · 21 min
• Fresh Thinking On An Old Problem - Is It Possible? · March 19, 2026 · 21 min
• What are the 3 Principles Anyway?! · March 5, 2026 · 26 min
• What if I'm Neurodiverse? Conversation with Karen Fisher · February 26, 2026 · 26 min
• How can I possibly get on better with my family !? · February 10, 2026 · 23 min