Feel More at Ease When All Eyes are on You
From Stoic Wellbeing by Communication & Mindset Coach Sarah Mikutel
November 22, 2025 · 27 min
About this episode
Sunalie shares her journey of building confidence and communication skills with host Sarah Mikutel.
My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – including how to feel more at ease when all eyes are on you. Sunalie has been with her partner for over 20 years, but they never got married. Not because she didn’t want to, but because the thought of standing in front of a ...
People in this episode
Host: Sarah Mikutel
Guest: Sunalie
Topics covered
- confidence
- communication skills
- self-improvement
- personal growth
- relationships
Keywords
- confidence
- communication
- self-improvement
- relationships
- personal growth
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