Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic

Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic

From Stoic Wellbeing by Communication & Mindset Coach Sarah Mikutel

November 7, 2025 · 9 min

About this episode

This episode discusses virtuous procrastination and how it can serve as a distraction from what is truly important.

Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...

People in this episode

Host: Sarah Mikutel

Topics covered

  • procrastination
  • self-improvement
  • mindset
  • distraction
  • responsibility

Keywords

  • virtuous procrastination
  • avoidance tactic
  • discomfort
  • uncertainty
  • volunteering
  • overcommitting
  • self-awareness

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