
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
From Stoic Wellbeing by Communication & Mindset Coach Sarah Mikutel
November 7, 2025 · 9 min
About this episode
This episode discusses virtuous procrastination and how it can serve as a distraction from what is truly important.
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...
People in this episode
Host: Sarah Mikutel
Topics covered
- procrastination
- self-improvement
- mindset
- distraction
- responsibility
Keywords
- virtuous procrastination
- avoidance tactic
- discomfort
- uncertainty
- volunteering
- overcommitting
- self-awareness
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