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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇰HK · Science#843K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·50 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇭🇰100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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On the show
From 10 epsHosts
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Recent episodes
Long-Term Athletic Development Special Issue
May 26, 2026
Unknown duration
Analysis of Fitness Testing for Injury Risk Reduction in Firefighters
Apr 1, 2026
10m 15s
Injuries in the Fire Service: An Updated Review and Strategies for Practitioners
Feb 27, 2026
17m 03s
Women in Strength and Conditioning Special Issue
Feb 10, 2026
19m 06s
The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review
Oct 3, 2025
12m 52s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 |  Long-Term Athletic Development Special Issue | In this episode guest editors Dr. Rhodri Lloyd and Dr. Rick Howard discuss the Long-Term Athletic Development Special Issue published in issue 48-3 of Strength and Conditioning Journal. | — | ||||||
| 4/1/26 | Analysis of Fitness Testing for Injury Risk Reduction in Firefighters✨ | fitness testinginjury risk reduction+3 | Alyssa Anderson | Strength and Conditioning JournalAnalysis of Fitness Testing for Injury Risk Reduction in Firefighters | — | fitness testinginjury risk+3 | — | 10m 15s | |
| 2/27/26 | Injuries in the Fire Service: An Updated Review and Strategies for Practitioners✨ | fire serviceinjuries+3 | Joel Martin | Strength and Conditioning JournalInjuries in the Fire Service: An Updated Review and Strategies for Practitioners | — | fire service injuriesoccupational safety+3 | — | 17m 03s | |
| 2/10/26 | Women in Strength and Conditioning Special Issue✨ | strength and conditioningwomen in sports+3 | Sue GravesCarrie Ellis | Strength and Conditioning Journal | — | Women in Strength and ConditioningSpecial Issue+3 | — | 19m 06s | |
| 10/3/25 | The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review✨ | wheelchair racingphysiological demands+3 | John Farrell | Strength and Conditioning JournalThe Physiological Demands and Profile of Wheelchair Racing: A Systematic Review | — | physiological demandswheelchair racing+3 | — | 12m 52s | |
| 8/11/25 | Exercise Strategies for Parkinson Disease Management✨ | exerciseParkinson disease+3 | Spencer Ingoglia | Strength and Conditioning JournalExercise Strategies for Parkinson Disease Management | — | exercise strategiesParkinson disease management+3 | — | 11m 30s | |
| 6/6/25 | Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes✨ | strength trainingfemale athletes+3 | Sam Moore | Strength and Conditioning Journal | — | menstrual cyclestrength training+3 | — | 17m 58s | |
| 4/17/25 | Sleep Hygiene Within the Fire Service: A Narrative Review✨ | sleep hygienefire service+3 | Dr. Jacob Mota | Strength and Conditioning JournalSleep Hygiene Within the Fire Service: A Narrative Review | — | sleep hygienefire service+3 | — | 15m 06s | |
| 2/3/25 | A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations✨ | Resistance TrainingTime-Restricted Eating+3 | Dr. Zachary Mang | Strength and Conditioning JournalA Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations | — | Resistance TrainingTime-Restricted Eating+3 | — | 18m 22s | |
| 12/5/24 | A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer✨ | rehabilitationperformance+3 | Dr. Erin Choice | Strength and Conditioning JournalA Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer | — | rehabilitation continuumperformance framework+3 | — | 11m 37s | |
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| 9/24/24 | Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach✨ | strength and conditioningmusic+3 | Sunny LullaDr. Bill Hanney | Strength and Conditioning Journal | — | orchestral musicianpractical approach+3 | — | 32m 19s | |
| 7/1/24 | Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription | In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal. | — | ||||||
| 1/22/24 | Sport Science Special Issue | In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal. | — | ||||||
| 11/21/23 | Toward Professionalization of the Strength and Conditioning Field | In this episode Baykal Altiner discusses his article "Toward Professionalization of the Strength and Conditioning Field", published in issue 45-6 of Strength and Conditioning Journal. | — | ||||||
| 6/29/23 | Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments | In this episode Dr. Francis Kozub discusses his article "Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments", published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer. | — | ||||||
| 5/24/23 | Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol | In this episode Jeffrey Paschall discusses his article "Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol", published in issue 45-3 of Strength and Conditioning Journal. | — | ||||||
| 3/15/23 | Muscle Hypertrophy Response to Range of Motion | In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal. | — | ||||||
| 11/17/22 | Special Populations Special Topic Issue | In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected. | — | ||||||
| 7/27/22 | Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers | In this episode James Shaw discusses his article "Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers", published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age. | — | ||||||
| 5/27/22 | Implementing an injury prevention and performance enhancement program during a softball season for young female athletes | In this episode Dr. Toby Brooks discusses his article "Implementing an injury prevention and performance enhancement program during a softball season for young female athletes", published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants. | — | ||||||
| 3/24/22 | Strength and Conditioning for the Roller Derby Athlete | In this episode Alyssa Parten discusses her article "Strength Training for the Roller Derby Athlete", published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed. | — | ||||||
| 1/21/22 | Strength Training for Long-Distance Triathletes: Theory to Practice | In this episode Dr. Kate Baldwin discusses her article "Strength Training for Long-Distance Triathletes: Theory to Practice", published in issue 44-1 of Strength and Conditioning Journal. | — | ||||||
| 12/8/21 | Considerations for the Pregnant Endurance Athlete | In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pregnancy. | — | ||||||
| 10/5/21 | Utility of Back-Off Sets: An Overview | Manny Romero discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners. | — | ||||||
| 7/29/21 | A New Model for Optimizing Firefighter Human Performance | Manny Romero discusses the article "A New Model for Optimizing Firefighter Human Performance" which appears in issue 43-4 of Strength and Conditioning Journal. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.