Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·108 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
S23 FINAL - Carngratulations!
Dec 23, 2025
38m 06s
S23 Musicals Week - 2460gone
Dec 9, 2025
28m 05s
S23 Week 10 - Instant Dance Chaos
Dec 2, 2025
27m 50s
S23 BLACKPOOL - Return of the Mac
Nov 23, 2025
26m 34s
S23 Week 8 - Another shock exit!
Nov 17, 2025
26m 53s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/23/25 | S23 FINAL - Carngratulations!✨ | Strictly Come DancingTV+1 | A Very Special Guest | Strictly 2025keepdancing+2 | — | glitterballsaudience+1 | — | 38m 06s | |
| 12/9/25 | S23 Musicals Week - 2460gone✨ | musicalsStrictly Come Dancing+2 | — | Strictlykeepdancing+1 | — | robberyInspector Javert+4 | — | 28m 05s | |
| 12/2/25 | S23 Week 10 - Instant Dance Chaos✨ | Instant DanceStrictly Come Dancing+1 | — | Instant Dancekeepdancing+3 | — | keepdancingstrictly+4 | — | 27m 50s | |
| 11/23/25 | S23 BLACKPOOL - Return of the Mac✨ | Strictly Come DancingBlackpool+2 | — | Strictlykeepdancing+1 | — | Strictlydance+2 | — | 26m 34s | |
| 11/17/25 | S23 Week 8 - Another shock exit!✨ | Strictly Come Dancingdance+2 | — | Strictlykeepdancing+1 | — | dancingballroom+2 | — | 26m 53s | |
| 11/4/25 | S23 - Halloween✨ | HalloweenStrictly Come Dancing | — | Strictlykeepdancing+1 | — | keepdancingstrictly+4 | — | 27m 13s | |
| 10/30/25 | S23 ICONS WEEK - Pour one out for Tess and Claud✨ | Icons Weekdance-off+1 | — | Candle in the Windstrictly | — | Candle in the WindTess+4 | — | 27m 44s | |
| 10/13/25 | S23 Week Three - Movie Week✨ | Movie WeekStrictly Come Dancing+1 | Cynthia Erivo | Strictlykeepdancing+1 | — | LETTERBOXD RATINGfive stars+3 | — | 31m 30s | |
| 10/7/25 | S23 Week Two - Literally bonkers✨ | Strictly Come DancingTV+2 | — | Strictlykeepdancing+2 | — | Strictlydance+2 | — | 25m 24s | |
| 9/29/25 | S23 Week One - Literally a one-woman show✨ | Strictly Come Dancingreality TV+1 | — | Strictly 2025Neighbours | — | Strictly Class of 2025Danny Mac+1 | — | 20m 54s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/16/24 | S22 - THE FINAL | It’s the final of Strictly 2024 and **spoiler alert** Chris and Dianne are the champions!!! Join Laura and Flo as they over analyse every part of the grand finale, from Nessa T&Cs and poems from Craig(?!) to emotional waltzes and beyond. Thanks for listening to our pod this year! Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 12/9/24 | S22 Week 12 - SEMI-FINAL | The semi final was very much a week of light and shade… Join Laura and Flo as they over-analyse JB’s breakthrough, the resurgence of cape-work and the ultimate dramatic Viennese. Plus, we guess the final four’s final dance choices!Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 12/3/24 | S22 Week 11 - Musicals! | Musicals Week 2024 delivered the full Strictly experience - medleys, Mary Poppins, and sad exits. But who was defying gravity in the quarter finals and who was grounded in the Ozdust/Elstree ballroom? Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 11/25/24 | S22 Week 10 - Dance offs and dilemmas | Welcome to week 10 where we say a sad - and angry!! - goodbye to Jamie and Michelle. Featuring pet peeve corner and an over-analysis of the dance off decisions this week. Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 11/18/24 | S22 Week 9 - BLACKPOOL | Blackpool here we go!!! This week we debate who should have been in the dance off, over-analyse Ketchup vs. Mustard, and introduce Pet Peeve Corner. Join us for some ILLUMINATING thoughts! Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 11/11/24 | S22 Week 8 - Spiritual 10s (and Spiritual 9s) | Join Laura and Flo on the sofa for Strictly Week 8, where we explore what was (and wasn’t) a ’Spiritual 10’, look back on the pre-Blackpool competition of last year, and say a sad goodbye to Shane and Nancy after a CLOSE dance-off.Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 11/4/24 | S22 Week 7 - ICONS WEEK | It’s the first ever ‘Icons’ week - join Laura and Flo on the sofa to hear what we made of this new theme week, who we thought was the most ICONIC of them all, and who fell a bit short. Plus, a sad goodbye to Sam and Nikita -gone too soon! Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 10/28/24 | S22 Week 6 - Halloween | It's week 6 - join Laura and Flo to recap all the SPOOKTACULAR happenings of Halloween week! Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 10/22/24 | S22 Week 5 - a tale of two waltzes | There were some brilliant breakthroughs for some couples this Saturday, but for others was week 5 a bit of a filler one? Join Laura and Flo to overanalyse two very different waltzes, traditional pasos, and couple’s choice done well. Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 10/14/24 | S22 Week 4 - A week of subtle improvements | Welcome to week 4 - Flo’s back from her travels and ready to dive back in to all things strictly! This week, we’re overanalysing Nick’s unlucky run of injuries, the appropriateness of selfie sticks in a Charleston, and the general horror of foam parties… join us on the sofa wherever you are!Join us on the virtual sofa at...Twitter: @StrictlyOnSofaInsta: @StrictlyOnTheSofaEmail: strictlyonthesofa@gmail.comFind us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!#keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 10/7/24 | S22 Movie Week - Don't mention the Minions... | It's the first big milestone of the series - Movie Week! Who won the Oscar and who earned the Razzie? Join Laura and our second esteemed guest of the series Lizzie to discuss everything that happened in the starriest night of the Strictly Come Dancing calendar... Note: We had a couple of audio issues while recording so please forgive some small jumps! Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 10/1/24 | S22 Week 2 - A shock exit, already?! | Join Laura and a very special guest (her friend Angs) to discuss the second week in the ballroom and all who dance in her. Should Nadiya stage a revolt? Further reading: England players most likely to eat a worm... Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 9/25/24 | S22 Week 1! | The live show is back!!! Join Laura and Flo to overanalyse dubious music choices, Fever Dreams (#vindaloo) and Equity vs. Equality when it comes to judging, all in Week 1. Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 9/16/24 | Series 22 - Launch show! | Welcome back to Strictly's 20th year (and SOTS' 7th)!!! We are so excited for a new series - join Laura and Flo on the sofa as we look at what we can expect from the Class of 2024, over-analyse the pairings, and discuss some of the recent controversy around the show. Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
| 12/17/23 | S21 Week 13 - THE FINAL | IT’S THE FNIAL STRICTLY - AND THEREFORE THE FINAL STRICTLY ON THE SOFA - OF 2023! Join Laura and Flo as we ENTHUSE over all the finalists, their incredible dances and their FABULOUS journeys. And - spoiler alert - WELL DONE to Ellie and Vito, reigning champs of 2023! Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us! #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin | — | ||||||
Showing 25 of 108
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.