131. From the Archives: Deena Thompson, Certified Nutrition Specialist
About this episode
Tiffany and Deena discuss Deena's health journey, her autoimmune disorder, and approaches to nutrition and weight loss.
In this episode, we are revisiting an old favorite, a sit-down with Deena Thompson, Certified Nutrition Specialist, to discuss her health journey and how she became interested in nutrition. Tiffany and Deena discuss how Deena's autoimmune disorder led her down a path of root cause medicine and how that changed her approach to health and wellness. Additionally, they discuss healthy and sustainable weight loss through Ozempic, the importance of maintaining muscle mass as we age, and how s...
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