136. From Frustration to Progress: My Real Blood Work Results Explained

About this episode

Tiffany discusses her latest blood work results and her journey through insulin resistance and metabolic dysfunction.

In this deeply personal and data-driven episode, Tiffany pulls back the curtain on her latest blood work results after months of navigating insulin resistance and metabolic dysfunction. From experimenting with keto to transitioning into a low-fat, plant-based approach inspired by Mastering Diabetes, Tiffany shares exactly what’s changed—and what hasn’t. She breaks down key markers like A1C, fasting glucose, and fasting insulin in a way that actually makes sense, revealing why some “improvemen...

People in this episode

Host: Tiffany Wickes

Topics covered

• blood work results
• insulin resistance
• metabolic dysfunction
• keto diet
• plant-based diet
• health markers

Keywords

• blood work
• A1C
• fasting glucose
• fasting insulin
• keto
• plant-based
• health
• nutrition

Mentioned in this episode

Organizations: Mastering Diabetes

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