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On the show
From 11 epsHost
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Recent episodes
How Trauma Shapes How Women Show Up in Relationships
Apr 30, 2026
12m 22s
Be Your Own She-ro; The Power of Self-Concept
Apr 25, 2026
13m 45s
Understanding Your Body, Menstrual Phases, Hormones, and Functionality
Apr 24, 2026
12m 56s
Teaching Balance in Emotional Responsibility
Apr 22, 2026
15m 37s
How Patriarchy and Misogyny shape workplace experiences
Mar 31, 2026
16m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | How Trauma Shapes How Women Show Up in Relationships✨ | Self-ConceptConfidence+3 | — | The Strong Rwandan Women | — | Self-ConceptConfidence Building+3 | — | 12m 22s | |
| 4/25/26 | Be Your Own She-ro; The Power of Self-Concept✨ | Self-ConceptConfidence+3 | — | The Strong Rwandan Women | — | Self-ConceptConfidence Building+3 | — | 13m 45s | |
| 4/24/26 | Understanding Your Body, Menstrual Phases, Hormones, and Functionality✨ | Menstrual CycleHormonal Health+4 | — | The Strong Rwandan Women | — | Menstrual PhasesHormones+5 | — | 12m 56s | |
| 4/22/26 | Teaching Balance in Emotional Responsibility✨ | Emotional LaborBalance+3 | — | The Strong Rwandan Women | — | Emotional ResponsibilityBoundaries+3 | — | 15m 37s | |
| 3/31/26 | How Patriarchy and Misogyny shape workplace experiences✨ | workplace experiencespatriarchy+4 | — | The Strong Rwandan Women | — | patriarchymisogyny+4 | — | 16m 07s | |
| 3/24/26 | Love Shouldn’t Hurt, Challenging Patriarchy in Relationships✨ | patriarchymisogyny+4 | — | The Strong Rwandan Women | — | patriarchymisogyny+6 | — | 14m 03s | |
| 3/18/26 | Immaculée Ilibagiza ; The Power of Forgiveness✨ | forgivenessRwandan women+4 | Immaculée Ilibagiza | — | — | forgivenessRwandan women+5 | — | 13m 24s | |
| 3/15/26 | The Evolution of the Rwandan Woman CELEBRATING THE WOMEN’S MONTH.✨ | evolutionwomen's empowerment+4 | — | — | Rwanda | Rwandan womanevolution+5 | — | 14m 51s | |
| 2/28/26 | Mental Health in Young People: Trauma, Work, and the Way We Love✨ | mental healthtrauma+5 | — | — | — | mental healthyoung people+5 | — | 11m 33s | |
| 2/20/26 | Louise Mushikiwabo ; The Diplomat Who Took Rwanda to the World✨ | leadershipcommunity healing+3 | Louise Mushikiwabo | — | Rwanda | RwandaLouise Mushikiwabo+5 | — | 13m 14s | |
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| 2/17/26 | Dr. Agnes Binagwaho; Healing a Nation Through Health✨ | healthcareleadership+3 | Dr. Agnes Binagwaho | BCM | — | healthcommunity+5 | — | 10m 36s | |
| 2/9/26 | Who Supports the Strong Woman? | Being strong doesn’t mean you don’t need support. It just means you’ve learned how to survive without it. 🎧 Who Supports the Strong Woman? Now streaming. #StrongRwandanWomen #StrongWomenNeedSupport #HealingConversations | 9m 53s | ||||||
| 1/31/26 | Soft Life or Strong Life? Redefining Strength as a Rwandan Woman | Rest without guilt. Set boundaries. Choose peace. You can be strong AND soft. #StrongRwandanWomen #SoftLifeStrongLife #RwandaWomenLead #SelfLove | 10m 34s | ||||||
| 1/27/26 | Women in STEM in Rwanda : The Women, The Impact, The Future | When women enter STEM, they don’t just change industries, they change generations. Women in STEM in Rwanda A conversation about impact, visibility, and the future. #StrongRwandanWomen #WomenInSTEM #Rwanda #WomenWhoBuild | 10m 17s | ||||||
| 1/19/26 | Women Gain: A leadership, skills and network initiative | From quiet participation to visible leadership. Through Women GAIN Rwanda, Aline gained leadership and digital skills, built strong networks, and stepped into advocacy and mentorship. This episode tells how intentional training and community can turn potential into impact. Strong Rwandan Women Podcast. | 9m 56s | ||||||
| 1/11/26 | Empower Rwanda: Economic and Community support | Chantal went from surviving day to day to running a sustainable business. Through Empower Rwanda, she gained skills, access to finance, and networks that turned vulnerability into financial resilience. This episode tells her story how knowledge, support, and determination can transform lives and communities. Strong Rwandan Women Podcast. | 9m 03s | ||||||
| 12/23/25 | The Baho Project: Sisters for sustainable Impact (SISI) | She didn’t leave her village to become a leader. She learned how to work her land. This episode follows a woman’s journey through the BAHO Project from subsistence farming to community leadership. Empower women. Strengthen communities. Strong Rwandan Women Podcast. | 10m 42s | ||||||
| 12/19/25 | Aline's year with women for women Rwanda | Aline came to Women for Women Rwanda uncertain and hesitant. One year later, she’s confident, leading her community, mentoring other women, and proving that empowerment grows when women rise together. This is the story of courage, resilience, and transformation that inspires change beyond oneself. | 12m 00s | ||||||
| 12/18/25 | The woman who turned a silent struggle into a nation's solution | Blandine Umuziranenge saw a gap in menstrual health access and turned it into a movement. Through Kosmotive, she’s created affordable, eco-friendly sanitary pads for girls and women across Rwanda, breaking barriers to education, dignity, and opportunity. This is the story of innovation, impact, and women empowering women. | 15m 19s | ||||||
| 12/5/25 | After the Silence: Surving genocide | A quiet, powerful story of a woman rebuilding her mind after years of carrying wounds she couldn’t speak about. A reminder that healing isn’t loud, it’s steady, brave, and sometimes the most revolutionary thing a woman can do. Her story proves that survival isn’t the end, rewriting your life is. | 14m 10s | ||||||
| 11/27/25 | Everyday Misogyny - The World Built for Men | She shows up to work in a world that doubts her before she speaks. Balancing hormones, expectations, and ambition, while being told she’s “too emotional” or “not built for leadership.” But every day, she works twice as hard to prove she belongs. This episode uncovers the quiet strength of Rwandan women navigating misogyny, unequal opportunities, and the constant fight to be taken seriously. | 10m 52s | ||||||
| 11/19/25 | The Weight of Expectations | A 28-year-old woman sits at the intersection of culture and ambition, carrying expectations she never agreed to and dreams she refuses to abandon. This episode unpacks the quiet pressure placed on women to marry, settle, and fit timelines that were never theirs to begin with. It’s a story about choosing yourself, redefining womanhood, and learning that freedom is not rebellion ,it’s clarity. | 10m 02s | ||||||
| 11/12/25 | The Weight of Water; Sewing fabrics of dreams | Claudine’s story is one of quiet power, a woman who rebuilt her life after everything she knew was taken from her. In the hum of her sewing machine, she found healing, and through her craft, she gave other women a reason to believe again. This episode is not just about resilience; it’s about rediscovering identity, reclaiming purpose, and how one woman’s courage can ripple through a community. Strong Rwandan Women and Other Stories - Claudine’s Journey: The Reclaiming. | 15m 06s | ||||||
| 11/7/25 | Under the mango tree: Resilience, Motherhood, and Self Reclaiming | In the heart of Muhanga, Esperance gathers women beneath a mango tree — a space she’s turned into a circle of honesty, healing, and strength. Once afraid to speak about her struggles, she now leads conversations that mend silence and spark change. Her story isn’t loud, but it’s powerful — a reminder that transformation often begins in the most ordinary places, with women who choose to rise and bring others with them. | 7m 53s | ||||||
| 10/28/25 | Breaking the Silence :Navigating Sexual and Reproductive Health in Rwanda | For too long, conversations about sexual and reproductive health in Rwanda have lived in whispers. In this episode of Strong Rwandan Women, we follow Aline and Immaculée, two women turning silence into dialogue and fear into informed choice. Listen now on Strong Rwandan Women. #StrongRwandanWomen #BCMPodcasts #BreakingTheSilence #RwandaStories | 6m 48s | ||||||
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