EP 247: Your Jaw Might Be Screwing Up Your Pelvis (Also… WTF Is a Hobonichi?)

About this episode

This episode features a casual conversation between Danielle and her friend Liz, exploring various topics while sharing valuable insights.

This episode is a little different… and honestly, one of our favorites. It's part catching up with my friend Liz Rodriguiz, part going down random rabbit holes, and part accidentally dropping some really solid insights along the way. From airway health to alignment to planners and business… we went everywhere. If you like episodes that feel like you're hanging out with friends but still walk away learning something, this one's for you. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG Follow Liz on IG

People in this episode

Host: Danielle Kepics

Guest: Liz Rodriguiz

Topics covered

• airway health
• alignment
• planners
• business
• friendship
• insights

Keywords

• perimenopause
• hormones
• gut health
• hormone optimization
• airway health
• alignment
• business

More episodes of Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Hormone Optimization

• EP 253: Why Women Don't Trust Their Doctors: Hormones, Statins + Medical Gaslighting · June 8, 2026 · 1h 19m
• EP 252: Your Ovaries Left the Group Chat: Perimenopause, Overtraining + Why You Feel Like Shit · May 25, 2026 · 1h 15m
• EP 251: The Truth About HRT: Blood Clots, Cancer Risk, Pellets + Perimenopause Symptoms · May 18, 2026 · 49 min
• EP 250: Doing Everything Right But Not Losing Weight? Here's Why · May 11, 2026 · 37 min
• EP249: Are Your "Healthy Habits" a Red Flag? The Truth About Orthorexia + Endurance Training · May 4, 2026 · 56 min
• EP 249: Fix Your Gut, Fix Your Hormones? What Your Conventional Doctor is Missing ft. Dr. Cassie Smith · April 27, 2026 · 1h 2m