Exploring Dance and Mental Health with Janet Lo

About this episode

The episode features a conversation with Janet Lo about the relationship between dance, movement, and mental health.

Welcome back to Students of Mind! To ring us back into the season we have a lovely conversation with Dance Embodiment & Moving Meditation Guide .Janet Lo about dance, movement, and their connection to mental health. Follow Janet Lo: jglowembodiment.com IG: @jglowgirl Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Jannelle Webster (social media and production assistance): @jannellesynclair Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Jay Dembarber

Guest: Janet Lo

Topics covered

• dance
• mental health
• movement
• meditation
• wellness

Keywords

• dance
• mental health
• movement
• meditation
• wellness
• embodiment
• self-care

Mentioned in this episode

Organizations: Mind Body Spirit.fm, Students of Mind, jglowembodiment.com, facebook.com/StudentsofMindPod

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