Inside Dementia: Tools, Truth, & Caregiver Survival w/Mary Osborne
From Suburban Burnout by Megan & Laura
October 14, 2025 · 44 min · Episode 109
About this episode
Megan and Laura discuss dementia care with occupational therapist Mary Osborne, focusing on emotional and practical strategies for caregivers.
Reposted from Year One: A Must-Hear Episode for Every Family Navigating Dementia In this powerful episode, we sit down with Mary Osborne, occupational therapist and founder of Your Dementia Therapist, to explore the emotional and practical realities of dementia care. From navigating a loved one’s changing abilities to making sense of the caregiver role, Mary shares the strategies, tools, and compassion she’s gained over a decade in the field. We talk about entering your loved one’s reality, avoiding common missteps, and how caregivers can protect their own mental and emotional health. Whether you're supporting a parent, grandparent, or partner through memory loss or just want to better understand dementia this conversation is filled with validation and insight. 🎧 Full episode streaming on Apple, Spotify, and suburbanburnout.com📲 Follow Mary on Instagram and social: @yourdementiatherapist🌐 Learn more at www.yourdementiatherapist.com
People in this episode
Hosts: Megan, Laura
Guest: Mary Osborne
Topics covered
- dementia care
- caregiver support
- mental health
- family dynamics
- occupational therapy
Keywords
- dementia
- caregiver
- mental health
- occupational therapy
- memory loss
Mentioned in this episode
Organizations: Your Dementia Therapist, Apple, Spotify, suburbanburnout.com, Instagram, www.yourdementiatherapist.com
More episodes of Suburban Burnout
- Nurturing Your Kids’ Friendship & The Motherhood Divide We’re Not Buying Into · December 22, 2025 · 16 min
- Too Hot to Handle: Heat, Youth Sports & One Mom's Game-Changing Solution · December 15, 2025 · 37 min
- Permission to Be Complicated: Parenting, Peacemaking & Owning Your Voice w/Kelsey Blahnik · December 1, 2025 · 1h 1m
- Gratitude, Growth, & Grit: Katie Wood on Raising Resilient Kids (and Parents) · November 24, 2025 · 39 min
- The Kids Are Feral, The Moon Is Closer, and I Built a Fort · November 10, 2025 · 20 min
- What Parents Aren’t Told About Behavior, Reflexes & the Nervous System with Dr. Karla Mehlenbacher · November 3, 2025 · 1h 50m
Explore listener stats, chart rankings, contacts and more on the Suburban Burnout podcast page.