How to Ease Fixation

How to Ease Fixation

From Sunday Dharma Talk by Peter Doobinin

May 24, 2026 · 39 min · Episode 397

About this episode

Peter Doobinin discusses how to ease fixation using Buddhist teachings.

It is a tendency of the mind to fixate, to become preoccupied with certain things, with certain thoughts, with certain stories. In this dharma talk, Peter Doobinin explains how, using the skills the Buddha teaches, we learn to ease fixation. And thereby live in the body and in the heart. The talk was given in the winter of 2026. NY Dharma: www.nydharma.org

People in this episode

Host: Peter Doobinin

Topics covered

  • fixation
  • Buddhism
  • mindfulness
  • dharma talk
  • spirituality

Keywords

  • fixation
  • Buddhism
  • mind
  • thoughts
  • spirituality
  • dharma

Mentioned in this episode

Organizations: NY Dharma

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