About this episode
The episode explores the concept of trough waves, focusing on abandoned projects and self-judgment, encouraging listeners to reconnect with their personal growth.
We surf the trough waves , those leftover pieces of communication, projects, and other things abandoned. Self judgement can lurk here. Let’s unwind the trough and get back on the crest of your wave.
People in this episode
Host: Kristi Walsh
Topics covered
- self-judgment
- abandonment
- communication
- personal growth
- mindfulness
Keywords
- trough waves
- self-judgment
- abandoned projects
- personal growth
- mindfulness
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- Surfing Fun and Fearful Maverick Money Waves · May 12, 2026 · 57 min
- Surfing the Vacuum Waves · May 6, 2026 · 53 min
- Surfing the Higher Self Earth Waves · April 26, 2026 · 52 min
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