Shame

Shame

From Surviving Society Productions by Surviving Society Productions

April 16, 2026 · 31 min

About this episode

Elaine and Mumtaz discuss the impact of internalised shame on Black women, particularly in relation to neurodiversity and societal expectations.

Heartwork with Elaine and Mumtaz unpacking internalised shame. The weight of masking neurodiversity under white supremacy and capitalism. As Black women we do not get to be fragile, we've never been able to be fragile. ADHD has become trivalised and glamourised on tiktok and insta, just when we started to stand in ourselves. From our bodies showing us patterns, to speaking out loud to regulate, we share tools we learned to navigate shame. OVERLOOKED Brought to you by Surviving Society Productions in collaboration with No More Exclusions.Presented by Elaine Mumtaz Sara Executively produced by Ewa Jasiewicz Edited by George Ofori-Addo

People in this episode

Hosts: Elaine, Mumtaz

Topics covered

  • internalised shame
  • neurodiversity
  • white supremacy
  • capitalism
  • ADHD
  • Black women
  • regulation tools

Keywords

  • shame
  • neurodiversity
  • ADHD
  • Black women
  • white supremacy
  • capitalism
  • mental health

Sponsors

No More Exclusions

Mentioned in this episode

Organizations: Surviving Society Productions

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