
About this episode
Elaine and Mumtaz discuss the impact of internalised shame on Black women, particularly in relation to neurodiversity and societal expectations.
Heartwork with Elaine and Mumtaz unpacking internalised shame. The weight of masking neurodiversity under white supremacy and capitalism. As Black women we do not get to be fragile, we've never been able to be fragile. ADHD has become trivalised and glamourised on tiktok and insta, just when we started to stand in ourselves. From our bodies showing us patterns, to speaking out loud to regulate, we share tools we learned to navigate shame. OVERLOOKED Brought to you by Surviving Society Productions in collaboration with No More Exclusions.Presented by Elaine Mumtaz Sara Executively produced by Ewa Jasiewicz Edited by George Ofori-Addo
People in this episode
Hosts: Elaine, Mumtaz
Topics covered
- internalised shame
- neurodiversity
- white supremacy
- capitalism
- ADHD
- Black women
- regulation tools
Keywords
- shame
- neurodiversity
- ADHD
- Black women
- white supremacy
- capitalism
- mental health
Sponsors
No More Exclusions
Mentioned in this episode
Organizations: Surviving Society Productions
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