
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇨🇦CA · Home & Garden#9130K to 100K
- 🇺🇸US · Home & Garden#1175K to 30K
- 🇳🇿NZ · Home & Garden#4710K to 30K
- 🇦🇹AT · Home & Garden#125500 to 3K
- 🇩🇰DK · Home & Garden#196500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
14K to 50K🎙 Daily cadence·47 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
46K to 166K🇨🇦60%🇺🇸18%🇳🇿18%+2 more - Active Followers
Loyal subscribers who consistently listen
18K to 66K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
52: Building a Sustainable Kitchen — What Actually Matters with Naomi Hansen
Jun 23, 2026
47m 42s
51: Can You Be Sustainable in the Suburbs?
Jun 9, 2026
28m 15s
50: Practical(ly) Zero Waste with Elsbeth Callaghan
May 26, 2026
49m 40s
49: Less Stuff, Less Stress — Sustainable Living with Kids (In Real Life)
May 12, 2026
24m 19s
48: Overwhelmed by Sustainable Living Advice? Start Here (with Alexa Pavan)
Apr 28, 2026
1h 00m 23s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() 52: Building a Sustainable Kitchen — What Actually Matters with Naomi Hansen | Climate action begins at the kitchen table — and a more sustainable kitchen starts with knowing where to focus. In this episode of Sustainable in the Suburbs, Sarah talks with Naomi Hansen, author of Building a Sustainable Kitchen: A Practical Guide to Prioritizing the Planet from the Heart of Your Home, about what actually matters when it comes to food, waste, and climate action at home. Together, they explore why the kitchen is such a powerful place to begin, how food waste connects to bigg... | 47m 42s | ||||||
| 6/9/26 | ![]() 51: Can You Be Sustainable in the Suburbs? | Can you be sustainable in the suburbs? Well, yes and no. Suburban life can make sustainable living complicated — especially when communities are built around cars, convenience, private space, and consumption. But the suburbs are also where so many of us live, raise families, volunteer, vote, garden, organize, and build community. So what does climate action actually look like here? This episode looks at sustainable living in the suburbs beyond eco swaps and bigger purchases, and asks what bec... | 28m 15s | ||||||
| 5/26/26 | ![]() 50: Practical(ly) Zero Waste with Elsbeth Callaghan | Back in 2020, I was a guest on the now inactive podcast Practical(ly) Zero Waste, hosted by Elsbeth Callaghan. At the time, my kids were little, the zero waste movement online was deep in its “trash jar” era, and many of us were trying to figure out what sustainable living looked like outside of perfectly curated Instagram squares. Six years later, a lot has changed. Kids are older, life looks different, and both of us have let go of a lot of the pressure and aesthetics that surrounded zero w... | 49m 40s | ||||||
| 5/12/26 | ![]() 49: Less Stuff, Less Stress — Sustainable Living with Kids (In Real Life) | In this episode, I’m talking about what sustainable living with kids actually looks like in real life. Not the Instagram version — the real version. The conversations, the habits, the overwhelm, the convenience culture, and the small shifts that slowly become part of how your family moves through the world. Takeaways Kids learn consumption habits by watching usSustainable living with kids is about buying less, not buying “eco” productsConvenience culture is deeply connected to overwhelm and m... | 24m 19s | ||||||
| 4/28/26 | ![]() 48: Overwhelmed by Sustainable Living Advice? Start Here (with Alexa Pavan) | Sustainability advice is everywhere — and even when you care, even when you’re trying to pay attention, it can be hard to know what actually matters. In this episode, I’m joined by Alexa Pavan of Go Green With Alexa, a climate communicator and copywriter who’s focused on making sustainability more understandable, more approachable, and a lot more connected to real life. We talk about what it looks like to move through all of that information — how to figure out what’s credible, what’s actuall... | 1h 00m 23s | ||||||
| 4/21/26 | ![]() 47: Eco-Friendly Bathroom Swaps That Save You Money and Reduce Waste | Bathroom swaps are one of the most common entry points into sustainable living — but they can also be one of the most overwhelming. There are so many products, so many recommendations, and so much pressure to replace everything all at once. In this episode of Sustainable in the Suburbs, I’m talking about what it actually looks like to approach sustainable bathroom swaps in a way that’s doable, practical, and budget-friendly. The focus is on using what you already have, reducing repeat purchas... | 24m 15s | ||||||
| 4/14/26 | ![]() 46: How to Understand Climate Change (and Talk About It With Your Kids) with Brittany Jefferson | We spend a lot of time talking about climate change — but not nearly enough time understanding it. Most of us were never really taught how to understand it, especially in a way that connects it to history, systems, power, and the everyday decisions we’re making. This week, I’m joined by Brittany Jefferson, an educator and founder of EJ EDU, to talk about climate literacy — what it means, why it matters, and how it shapes the way we think about everything from education to environmental justic... | 1h 04m 28s | ||||||
| 4/7/26 | ![]() 45: Food Waste Is Costing You — How to Spend Less on Groceries with Chelsey Schmuland | You’re not just wasting food — you’re throwing money in the trash. This week I’m joined by returning guest Chelsey Schmuland, and we’re digging into one of the most overlooked ways to save money on groceries: reducing food waste. Chelsey is the maker behind Hive to Home, where she creates handmade beeswax wraps as a reusable alternative to plastic food storage. She’s also a grocery budgeting queen and food rescue enthusiast. We talk about how much food we’re actually wasting (and what that co... | 1h 07m 30s | ||||||
| 3/31/26 | ![]() 44: How to Start Birding in Your Backyard (and Help Birds During Nesting Season) | Spring is when the birds get loud again. You hear them before you see them — in the morning, in the trees, and in the background of your day. If you’ve ever thought about getting into birding, this is a really natural place to start — right outside your door. In this episode, we’re talking about how to start birding in your own backyard, how to identify common birds by sight and sound, what’s happening during nesting season, and how to support birds in ways that genuinely help. There’s a lot ... | 27m 01s | ||||||
| 3/24/26 | ![]() 43: Making Sustainable Living Accessible in the Suburbs with Laura Newton of Kind Matter | What does sustainable living actually look like in the suburbs — in places designed around cars, convenience, and big box shopping? Laura Newton is the founder of The Kind Matter Company, a Canadian eco-boutique and refill store focused on low waste living, eco friendly products, and non-toxic household essentials. What began as a personal search for safer products after her daughter developed severe allergies has grown into a retail business built around making sustainable living more access... | 47m 16s | ||||||
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| 3/17/26 | ![]() 42: RECYCLED - Overwhelmed by Climate Change? Start Here. | This episode originally aired in the very first month of Sustainable in the Suburbs. I’m revisiting it now because this idea remains one of the clearest ways to find your place in climate action — and sometimes returning to the foundation is exactly what helps us feel re-energized. Climate change feels HUGE — and it is. The problem is urgent and complex. And when you start looking for solutions, it can seem like there’s an endless list of things you should be doing. All of them are important,... | 21m 40s | ||||||
| 3/10/26 | ![]() 41: Behind the Scenes — Sustainability on Film Sets with Erin Karpluk | What does sustainability look like in a fast-moving industry like film and television? In this episode, Canadian actress Erin Karpluk shares how growing up in Jasper shaped her connection to nature, how the 2024 wildfires impacted her community, and how those experiences inform the way she approaches sustainability — both personally and professionally. We talk about eco-friendly habits, secondhand fashion, sustainable travel, and what waste and sustainability look like behind the scenes on fi... | 1h 01m 56s | ||||||
| 3/3/26 | ![]() 40: How to Host a Zero Waste Birthday Party for Kids (Eco-Friendly Ideas That Save You Money) | I can’t be the only one who has complicated feelings about goody bags… right? Kids' birthday parties have quietly escalated. The venues. The décor. The goody bags. The expectation that every year has to be a little bigger than the last. But most kids don’t actually need all of that. In this episode, I’m sharing how we’ve kept birthday parties simple, low waste, and still genuinely fun — from smaller guest lists to reusable decorations, bulk food, experience gifts, and activities that don’t en... | 24m 25s | ||||||
| 2/24/26 | ![]() 39: Sustainable Home Renovations — Materials, Waste, and Designing Homes For Life with Brittany Steptoe Wright | We talk a lot on this show about the small daily habits inside our homes. But every so often, the choices get bigger. Renovations bring in materials, demolition, budgets, trades, and long-term decisions all at once. They shape how a home functions — and how it holds up — for years. In this episode, I’m joined by Brittany Steptoe Wright, Founder and Principal of BSW Design and COO of Steptoe Carpentry, for a practical and thoughtful conversation about what sustainable design actually looks lik... | 54m 44s | ||||||
| 2/17/26 | ![]() 38: Things I Don’t Buy Anymore — Eco-Frugal Shifts That Reduce Waste and Save Money | Buying less is one of the most powerful forms of climate action we have. In this episode, I’m sharing some of the things I’ve stopped buying over the last ten years of sustainable living. This shift into eco-frugal living happened gradually, beginning with using up what I already had, doing periodic waste audits to see what we were consistently throwing way, and getting very clear on how and where to spend our money. Because truly, the most sustainable thing you can buy is nothing. Takeaways ... | 22m 00s | ||||||
| 2/10/26 | ![]() 37: Sustainable Decluttering — Why Letting Go Isn’t Neutral | Donation dumps are basically reverse shopping hauls. Decluttering is often framed as an end point — clear it out, drop it off, move on. But what if the way we let things go quietly trains how we bring new things in? In this episode of Sustainable in the Suburbs, I’m exploring the relationship between decluttering, donation, and sustainable living — and why donation isn’t bad, but also isn’t neutral. We talk about mindful decluttering, overwhelmed donation systems, and how slowing down the let... | 21m 21s | ||||||
| 2/3/26 | ![]() 36: How to Host a Clothing Swap — Sharing Clothes & Building Community | We all have clothes we don’t wear. Pieces that might fit again someday, that were expensive, or that feel too nice to just drop into a donation bin. When those clothes start piling up, donation often becomes the default solution. And once those bags are gone from the trunk, the buying cycle begins again. In this episode, I’m taking a closer look at that pattern, and at what it might look like to slow down not just how we buy clothes, but how we let them go. We’re talking about clothing swaps ... | 25m 15s | ||||||
| 1/27/26 | ![]() 35: Rethinking Sustainable Fashion, Consumption, and Personal Style with Sabs Katz | This episode touches on sustainable fashion — but it’s not only about fashion. It’s a conversation about how we think about clothes, how we relate to what we already own, and how everyday decisions around getting dressed connect to consumption, care, and creativity. I’m joined by Sabs Katz, the creator of Sustainable Sabs and a cofounder of Intersectional Environmentalist, for a thoughtful, wide-ranging conversation about personal style, overconsumption, and what it looks like to slow down wi... | 58m 33s | ||||||
| 1/20/26 | ![]() 34: How to Quit Using Paper Towels (and What to Use Instead) | Paper towels are one of those everyday items most of us don’t think twice about — until we do. They’re convenient, familiar, and deeply embedded in our kitchen routines. But when you slow down and look at what goes into making something designed to be used once and thrown away, it becomes worth questioning. In this solo episode of Sustainable in the Suburbs, I’m talking about how to quit (or significantly reduce) paper towel use in a way that’s practical, flexible, and rooted in real life. I ... | 27m 09s | ||||||
| 1/13/26 | ![]() 33: Fewer, Better Things — How to Reduce Kitchen Clutter and Waste with Sasha Mazzuca | Our homes are full of things we barely notice until they start to feel heavy. Duplicate pantry items, forgotten gadgets, drawers that are full of junk... And suddenly, everyday life feels harder than it needs to be. In this episode, I’m joined by Sasha Mazzuca, founder of Disch and a professional organizer, for a thoughtful conversation about our relationship to stuff — and how choosing fewer, better things can make daily life feel calmer, more functional, and more sustainable. Sasha shares h... | 51m 59s | ||||||
| 12/30/25 | ![]() 32: Overstimulation, Overconsumption, and the Pressure to Do More with Gillian Gabryluk | If the week between Christmas and New Year’s leaves you feeling overstimulated, scattered, or unsure how to move forward without just adding more pressure, you’re not alone. After a season filled with noise, expectations, and stuff, it can be hard to find your footing — especially when the cultural message is already shifting toward doing more, fixing more, and buying more in January. This week, I’m joined by Gillian Gabryluk, founder of Sileo Health & Wellness and host of the Be Still an... | 51m 35s | ||||||
| 12/16/25 | ![]() 31: What Actually Works (and What Doesn't) in Sustainable Living — Lessons From a Year of Podcasting | After releasing 31 episodes — something I am frankly amazed at — I wanted to take a few minutes to look back on this first year of Sustainable in the Suburbs. What’s worked, what’s been harder than expected, and what I’ve learned along the way. In this short solo episode, I reflect on how the podcast has shaped my own thinking around sustainable living, why some conversations have resonated more than others, and how this show has slowly become a deeper, more community-focused part of my work.... | 18m 17s | ||||||
| 12/9/25 | ![]() 30: Sustainable Gift Wrapping — How to Use What You Have and Cut Holiday Waste | Every holiday season, those beautifully wrapped gifts under the tree inevitably results in a giant pile of very fancy garbage in five minutes flat. In this week’s episode of Sustainable in the Suburbs, Sarah Robertson-Barnes looks at something most of us keep meaning to do better with next year… gift wrapping. From the confusing rules around what’s actually recyclable to the Pinterest pressure of “perfect” presentation, this episode explores why wrapping creates so much waste — and what we ca... | 32m 36s | ||||||
| 12/2/25 | ![]() 29: Sustainable Holidays with Kids — Minimalism, Presence, and Doing Less with Stephanie Seferian | If the holidays seem to get louder and more overwhelming every year, you’re not imagining it. From endless ads to the pressure to make everything “magical,” it’s easy to get swept into a season that feels more stressful than joyful. And for parents trying to have a more sustainable holiday with kids, the noise can make it hard to stay grounded in what really matters. This week, I’m joined by Stephanie Seferian, host of the Sustainable Minimalists podcast and author of Sustainable Minimalism. ... | 46m 14s | ||||||
| 11/25/25 | ![]() 28: Is It Okay to Give Secondhand Gifts? Why Thrifted Gifts Are the Most Eco-Friendly Choice | Some of the most meaningful gifts we give (and receive) aren’t new. They’re secondhand. And yet… so many of us still hesitate. In this week’s episode of Sustainable in the Suburbs, Sarah Robertson-Barnes digs into the cultural stigma around secondhand gifts, why it lingers, and why it’s slowly shifting. This episode explores what makes a gift meaningful in the first place — and why secondhand gifts, whether thrifted, vintage, or passed down, often hold the most heart. Sarah shares listener st... | 29m 28s | ||||||
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.
