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On the show
From 10 epsHost
Recent guests
Recent episodes
The Year That Built You — T-Time Podcast 2025 Wrap-Up
Dec 23, 2025
30m 37s
Embracing Love During the Holidays – T-Time Podcast
Nov 25, 2025
30m 18s
Peace Over Pressure: Protecting Your Energy During the Holidays
Oct 31, 2025
22m 33s
The Discipline Dilemma: Doing It When You Don’t Feel Like It
Oct 10, 2025
27m 23s
Catching Up & Growing Forward: Royal-T and A.D on Life, Lessons, and Evolving Minds
Oct 1, 2025
51m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/23/25 | The Year That Built You — T-Time Podcast 2025 Wrap-Up✨ | growthhealing+3 | — | T-Time | — | self-improvementdiscipline+4 | — | 30m 37s | |
| 11/25/25 | Embracing Love During the Holidays – T-Time Podcast✨ | loveholidays+3 | — | T-TimeEmbracing Love During the Holidays | — | emotional overwhelmhealing+2 | — | 30m 18s | |
| 10/31/25 | Peace Over Pressure: Protecting Your Energy During the Holidays✨ | holiday stressenergy protection+3 | — | T-Time Podcast | — | peaceboundaries+3 | — | 22m 33s | |
| 10/10/25 | The Discipline Dilemma: Doing It When You Don’t Feel Like It✨ | disciplinemotivation+3 | — | the T-Time PodcastRoyal-T | — | habitsself-doubt+2 | — | 27m 23s | |
| 10/1/25 | Catching Up & Growing Forward: Royal-T and A.D on Life, Lessons, and Evolving Minds✨ | lifelessons+3 | A.D | the T-Time PodcastCatching Up & Growing Forward+1 | — | authentic conversationperspective+2 | — | 51m 46s | |
| 9/28/25 | T-Time Podcast - Artist Unplugged w/ ColdSummerzBeatz✨ | local artistscreative journey+2 | ColdSummerzBeatz | music production toolsT-Time Podcast+2 | — | artmusic production+2 | — | 58m 01s | |
| 9/16/25 | The Power of Small Wins: Building Momentum That Lasts✨ | small winsmomentum+3 | — | journal promptsaffirmations+2 | — | motivationstorytelling+3 | — | 28m 10s | |
| 9/12/25 | T-Time Podcast - Artist Unplugged w/DZE LIKE RZA✨ | artmusic+2 | DZE LIKE RZA | SpotifyT-Time Podcast+2 | — | creative journeylocal artists+2 | — | 33m 21s | |
| 9/2/25 | Silent Battles: Healing What No One Sees✨ | silent battleshealing+3 | — | the T-Time Podcast | — | motivationaffirmations+2 | — | 28m 26s | |
| 8/11/25 | Life After Death: Killing the Old Version of Yourself✨ | personal transformationself-discovery+1 | — | the T-Time PodcastLife After Death: | — | habitsfears+4 | — | 33m 30s | |
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| 7/30/25 | Want to Level Up? — Building the Life You’ve Been Talking About | It’s time to stop talking about it and start becoming it.In this high-energy episode of T-Time Podcast, we break down what it really takes to level up — in your mindset, habits, relationships, and purpose.This isn’t about chasing trends or quick fixes. It’s about becoming disciplined, focused, and aligned with the future you say you want.If you’ve been feeling stuck, drifting, or watching life pass you by while saying, “I’ll start tomorrow,” this episode is your wake-up call.We’ll cover:✅ Why leveling up starts with inner work, not outer results✅ How to break free from cycles that keep you stagnant✅ The importance of environment, energy, and accountability✅ Actionable steps to upgrade your faith, focus, and follow-through🔥 Plus: Guided affirmations and journal prompts to help you set the tone for the next chapter of your life.💭 You don’t need a new year. You need a new mindset.🎧 Tune in and take the first step toward becoming who you said you’d be.We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 7/23/25 | Built for Love: A Man’s Journey to Finding His Person | What does it really mean to be ready for love?In this powerful and personal episode of T-Time Podcast, we speak directly to the men navigating love, healing from heartbreak, and questioning if "relationship goals" are even real. From empty relationships to emotional growth, this segment is about becoming the man your future relationship needs — not just chasing someone to fill a void.Featuring a soul-stirring story, honest reflections, healing affirmations, and journal prompts, this episode is for every man who's ready to:Move forward after loss or mistakesLove from a place of peace, not painBreak free from survival mode and step into emotional maturity You’re not behind. You’re not broken. You’re becoming. Tap in and reclaim the way you give and receive love.We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.comSupport this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 7/4/25 | Shift Your Vision — The Power of Perspective | In this uplifting episode of T-Time Podcast, we explore how a simple shift in perspective can completely transform your life. Whether you're facing challenges, stuck in self-doubt, or feeling like life is happening to you instead of for you — this episode is your reminder that your mindset shapes your reality.Through raw truth, reflective prompts, and a grounding story about “The Two Windows,” we unpack the idea that what you focus on expands. Sometimes, the situation doesn't need to change — you do.When you learn to shift how you see things, you take your power back.You stop reacting and start responding.You stop surviving and start thriving.✨ It’s not always about what you’re looking at — but what you see.🔁 Share this with someone who needs a mental reset.🧠 You don’t need a new life — you need a new lens.👁️ Perspective is power. Use it wisely.We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 6/25/25 | Letting Go to Level Up — The Power of Detachment | In this soul-stirring episode of T-Time Podcast, we explore the transformative power of detachment and releasing negative energy. Through guided reflection, empowering affirmations, and a heartfelt short story — “The Girl and the Glass Jar” — listeners are invited to let go of what’s been weighing them down and step boldly into a space of peace, clarity, and freedom.Detachment isn’t about becoming cold or distant — it’s about creating emotional space to heal, grow, and move forward. Whether you're holding onto past pain, toxic relationships, or self-doubt, this episode offers wisdom and practical steps to help you free yourself mentally, emotionally, and spiritually.✨ This is your sign to release, reset, and rise.🔁 Share this with someone who needs the reminder: You don’t have to carry it all.🧘🏽♀️ Affirm your power. Reclaim your peace. Let go to level up.We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 5/27/25 | Sinful Reflections: The 7 Deadly Sins and the Journey to Self-Growth | In this episode of T-Time Podcast, we dive deep into the concept of the 7 Deadly Sins — pride, greed, lust, envy, gluttony, wrath, and sloth — exploring both the positive and negative aspects of how they show up in our lives. Are these ancient moral warnings still relevant today? Can understanding these so-called "sins" actually lead to personal insight and transformation? We unpack each one, challenging the stigma and discussing how honest reflection on these traits can foster emotional awareness, healthier choices, and true personal growth. Whether you're on a spiritual path, a mental health journey, or simply curious about the human condition, this episode is your cup of T.We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 1/13/25 | New Year New Tier | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey!We appreciate you for listening in and supporting.PEACE BE UNTO YOUP. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o nIG: @tr_u_fitwww.TTIMEPODCAST.comemail - ttimecast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/ttimepodcast/support | — | ||||||
| 1/31/24 | The Titanic Syndrome | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 1/19/24 | Who You Really Lying To!? | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 1/11/24 | Stay In Your Lane! | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 1/9/24 | Creating Healthy Boundaries | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 1/5/24 | Pillars of Life w/BigW8Styles | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! This week we discuss "The Four Agreements" by don Miguel Ruiz. Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 11/19/23 | SCS - The Four Agreements | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! This week we discuss "The Four Agreements" by don Miguel Ruiz. Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 11/7/23 | Special Edition SCS - Kulture Kings w/ King Adams | This week we bring you a special edition episode for Self Care Sunday! Featuring an episode from my other platform (Kulture Kings Podcast) I am joined by my brother Mr. King Adams for a session centered around positivity. Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 11/2/23 | Quicker Picker Uppers! | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
| 10/30/23 | It May Be Time To Let It Go! | Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goals, this podcast is here to support you on your journey! Music By: Chillhop Music We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n IG: @tr_u_fit www.true2you2.com email - ttimecast@gmail.com | — | ||||||
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