3.1. NEW Poddy Format & Balancing Trauma With Nourishment

About this episode

Jenn discusses the new format of the podcast and explores the relationship between trauma healing and nourishment.

Well friends, I've finally decided to publish an episode! Sorry for the wait and more about that in this episode where I talk about why it's taken me so long to upload (and yes it has to do with a simplified format to the poddy that will hopefully mean more regular episodes). I also talk about why our approach to healing trauma is part of the problem ... and what we can do instead. Enjoy the episode. xo, Jenn

People in this episode

Host: Jenn Plotnikoff

Topics covered

• trauma
• healing
• podcast format
• nourishment
• mental health

Keywords

• trauma
• healing
• podcast format
• nourishment
• mental health

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