The Husband's Guide to Surviving Perimenopause with Comedian Matt Hyams | Ep. 163

About this episode

Comedian Matt Hyams shares his experiences and insights on navigating perimenopause with his wife, offering practical advice for couples.

In this episode, I'm joined by comedian, writer, and viral content creator Matt Hyams, whose hilariously honest videos about life with a perimenopausal wife have racked up millions of views. What started as a way to process his own reality quickly became a platform that has resonated with husbands and wives everywhere. Matt opens up about the moment he realized his marriage wasn't falling apart — it was hormones. He shares how IVF gave him a surprising frame of reference for perimenopause rage, why he walks a delicate line between validating his wife and not setting a precedent he'll regret, and what it's actually like to work from home with the woman who is also your boss. We talk about role reversals, the mental load, hormone therapy, keeping sex alive in a long-term relationship, and the surprising ways humor can — and can't — save you in the bedroom. Matt also shares the practical advice he now gives other men who message him completely lost. Spoiler: it starts with boiling eggs before you're asked. This is the conversation every couple navigating perimenopause together needs to hear. In this episode: 00:00 The Smell Test: A Perimenopause Comedy Intro 01:30 Meet Matt Hyams…

People in this episode

Host: Karen Bigman

Guest: Matt Hyams

Topics covered

• perimenopause
• marriage
• humor
• IVF
• hormone therapy
• long-term relationships

Keywords

• perimenopause
• marriage advice
• humor in relationships
• IVF
• hormone therapy
• couples communication
• long-term intimacy

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