Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
28 - Rachel Entrekin
Apr 27, 2026
1h 07m 19s
21 - Adam Merry
Mar 31, 2026
1h 08m 51s
22 - Zoë Rom
Mar 31, 2026
1h 00m 29s
27 - Ryan Montgomery
Jan 11, 2026
1h 13m 54s
26 - Abby Hall
Dec 8, 2025
59m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 |  28 - Rachel Entrekin✨ | mindsetendurance+3 | Rachel Entrekin | — | — | mindsetendurance+5 | — | 1h 07m 19s | |
| 3/31/26 |  21 - Adam Merry✨ | fatherhoodrunning+3 | Adam Merry | Boulder BoysString Dance | — | runningfatherhood+3 | — | 1h 08m 51s | |
| 3/31/26 |  22 - Zoë Rom✨ | balancewell-being+3 | Zoë Rom | — | — | Zoë Rombalance+4 | — | 1h 00m 29s | |
| 1/11/26 |  27 - Ryan Montgomery✨ | runningpersonal growth+3 | Ryan Montgomery | For The Long RunFreetrail+3 | — | Ryan MontgomeryTake Off Your Shoes+3 | — | 1h 13m 54s | |
| 12/8/25 |  26 - Abby Hall✨ | self-reflectiongoal setting+4 | Abby Hall | — | — | Abby Hallself-reflection+5 | — | 59m 02s | |
| 11/23/25 |  25 - Mike McMonagle✨ | runningphotography+3 | Mike McMonagle | shitinthewoods | — | runningphotography+3 | — | 1h 01m 36s | |
| 10/30/25 |  24 - Lucy Bartholomew✨ | overcoming doubtpersonal values+3 | Lucy Bartholomew | — | — | Lucy Bartholomewovercoming doubt+3 | — | 50m 47s | |
| 10/13/25 |  23 - Dani Aravich✨ | trail runningParalympics+3 | Dani Aravich | Culxtured | — | Dani AravichParalympics+3 | — | 1h 06m 40s | |
| 6/18/25 |  Take Off Your Shoes 20 - Dani Moreno✨ | runninginjury recovery+3 | Dani Moreno | Team USAThe Sub-Hub Podcast | — | Dani Morenorunning+5 | — | 1h 06m 37s | |
| 6/11/25 |  Take Off Your Shoes 19 - Tabor and Eli Hemming✨ | multi-dimensional athleteslife balance+4 | Tabor HemmingEli Hemming | — | — | Tabor HemmingEli Hemming+6 | — | 57m 10s |
Showing 10 of 10
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Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.