
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇸🇪SE · Running#1561K to 10K
- 🇫🇮FI · Running#713K to 10K
- 🇮🇱IL · Running#793K to 10K
- 🇵🇱PL · Running#913K to 10K
- 🇨🇿CZ · Running#110500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.8K to 25K🎙 ~2x weekly·27 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
12K to 49K🇸🇪20%🇫🇮20%🇮🇱20%+4 more - Active Followers
Loyal subscribers who consistently listen
3.5K to 15K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
28 - Rachel Entrekin
Apr 27, 2026
1h 07m 19s
21 - Adam Merry
Mar 31, 2026
1h 08m 51s
22 - Zoë Rom
Mar 31, 2026
1h 00m 29s
27 - Ryan Montgomery
Jan 11, 2026
1h 13m 54s
26 - Abby Hall
Dec 8, 2025
59m 02s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | ![]() 28 - Rachel Entrekin✨ | mindsetendurance+3 | Rachel Entrekin | — | — | mindsetendurance+5 | — | 1h 07m 19s | |
| 3/31/26 | ![]() 21 - Adam Merry✨ | fatherhoodrunning+3 | Adam Merry | Boulder BoysString Dance | — | runningfatherhood+3 | — | 1h 08m 51s | |
| 3/31/26 | ![]() 22 - Zoë Rom✨ | balancewell-being+3 | Zoë Rom | — | — | Zoë Rombalance+4 | — | 1h 00m 29s | |
| 1/11/26 | ![]() 27 - Ryan Montgomery✨ | runningpersonal growth+3 | Ryan Montgomery | For The Long RunFreetrail+3 | — | Ryan MontgomeryTake Off Your Shoes+3 | — | 1h 13m 54s | |
| 12/8/25 | ![]() 26 - Abby Hall✨ | self-reflectiongoal setting+4 | Abby Hall | — | — | Abby Hallself-reflection+5 | — | 59m 02s | |
| 11/23/25 | ![]() 25 - Mike McMonagle✨ | runningphotography+3 | Mike McMonagle | shitinthewoods | — | runningphotography+3 | — | 1h 01m 36s | |
| 10/30/25 | ![]() 24 - Lucy Bartholomew✨ | overcoming doubtpersonal values+3 | Lucy Bartholomew | — | — | Lucy Bartholomewovercoming doubt+3 | — | 50m 47s | |
| 10/13/25 | ![]() 23 - Dani Aravich✨ | trail runningParalympics+3 | Dani Aravich | Culxtured | — | Dani AravichParalympics+3 | — | 1h 06m 40s | |
| 6/18/25 | ![]() Take Off Your Shoes 20 - Dani Moreno✨ | runninginjury recovery+3 | Dani Moreno | Team USAThe Sub-Hub Podcast | — | Dani Morenorunning+5 | — | 1h 06m 37s | |
| 6/11/25 | ![]() Take Off Your Shoes 19 - Tabor and Eli Hemming✨ | multi-dimensional athleteslife balance+4 | Tabor HemmingEli Hemming | — | — | Tabor HemmingEli Hemming+6 | — | 57m 10s | |
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| 10/23/24 | ![]() Take Off Your Shoes: Seth Ruhling | Welcome to the 3rd episode of Take off your shoes. My guest is the mastermind behind the Boulder Boys show Mr Seth Ruhling. In this one we dive into a whole variety of topics ranging from coffee to his first ultra race back in highschool all the way to injuries and disordered eating with which we both had our struggles with and i thank Seth for his openness and willingness to share. Seth has this chill vibe which he contrasts with his fierce competitiveness which i find to be a great and interesting combination. He is also a firm believer in striving towards something.I am so thankful that you are here and hope you enjoy this episode.If you have any comments or feedback, send me a DM on Instagram.Follow Seth on Instagram.Listen to the Boulder Boys Show.See you on the next one! | — | ||||||
| 10/9/24 | ![]() Take Off Your Shoes: Matt Daniels | Thank you so much for tuning into the second episode of Take Off Your Shoes. In this episode, I talk with Matt Daniels, a lifelong runner who continues to achieve incredible results (most recently a course record at Perpetua Coast just a few couple days ago!). For me, he’s a source of inspiration not only because of his pedigreed running career but also because of the openness with which he shares the wisdom he’s gained through life’s hardships. Running has been both his way of coping and his passion.We cover a lot in this episode—from his background and experiences in the Navy to the importance of having a support system and practicing self-care. We also discuss the significance of finding the 'right reasons' to pursue a sport that he loves so dearly.Matt is truly a source of inspiration for me, and I hope he will be for you too by the end of this episode. If you’re not already following him, make sure to check him out on Instagram.Listen to The Boulder Boys Show wherever you're listening to your podcasts.Follow Matt's Substack for more reflections and insights.I truly appreciate you for being here, and I’d love to hear from you! Shoot me a DM on Instagram to share your thoughts! | — | ||||||
| 9/25/24 | ![]() Take Off Your Shoes: Katie Asmuth | Thank you so much for tuning into the very first episode of Take Off Your Shoes. This project stems from my passion for running and my desire to give back to the community. The goal is to get to know the people who inspire me in the sport and have candid conversations with them.My first guest is Katie Asmuth who encouraged me to start a podcast for which I am forever grateful. She's a true beam of positivity, a loving mom of two, a deeply caring nurse practitioner, a podcast host, a matchmaker, and—did I mention—a real crusher on the trails? Her outlook on life, her journey to becoming her best self, and her desire for others to do the same are truly inspirational. I hope you enjoy the episode, and I truly appreciate you tuning in!Do you have any thoughts or feedback? I'd love to hear from you, so please feel free to send me a DM on InstagramFollow Katie on InstagramListen to Trail Network Podcast | — | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.













