The Catch Your Breath Club

About this episode

Maryn Green discusses the challenges of exhaustion among birth workers and introduces a new program aimed at addressing these issues.

Today I talk directly to birth workers and about birth work specifically in this new offering for September. Most women I meet are chronically depleted and exhausted, and birth workers are at the top of that list. Is that what we want for ourselves? Is that what we want for the future? I am done with hearing and seeing women wear exhaustion as a badge of honor. It’s not anything to be ashamed about either! In this month long container we will explore the issues and beliefs around being tired and hopefully all come out the wiser (and more energized!) for it. Here’s the link: https://maryngreen.co/catchyourbreath/ And the discount code BREATH23 until 9/1 Click the icon below to listen.          

People in this episode

Host: Maryn Green

Topics covered

• birth work
• exhaustion
• self-care
• energy
• women's health

Keywords

• birth workers
• exhaustion
• self-care
• Catch Your Breath Club
• energy
• women's health
• depletion

Sponsors

Catch Your Breath Club

Mentioned in this episode

Organizations: Catch Your Breath Club

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