Why Dizziness Lingers and What You Can Do About It

About this episode

The episode discusses chronic dizziness recovery with a focus on neuroplasticity and actionable tools for patients and clinicians.

In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Dr. Yonit Arthur, AuD (aka The Steady Coach) to break down her approach to chronic dizziness recovery. If you’ve been told “it’s just anxiety,” feel stuck with PPPD (Persistent Postural-Perceptual Dizziness), vestibular migraine, or lingering dizziness... this episode may change how you think about healing. We explore the role of the brain in chronic symptoms and how recovery is possible through neuroplasticity, not just medication or diagnosis labels.Whether you’re a patient or clinician, this episode offers hope, clarity, and actionable tools. Episode Resources: - thesteadycoach.com - Free Healing Chronic Dizziness Course -The Steady Coach's Youtube Channel Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™. ⁠⁠Use code TALKDIZZYTOME for 40% off your first month!⁠⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources…

People in this episode

Hosts: Dr. Abbie Ross, Dr. Danielle Tolman

Guest: Dr. Yonit Arthur

Topics covered

• chronic dizziness
• vestibular therapy
• neuroplasticity
• PPPD
• recovery strategies

Keywords

• chronic dizziness
• vestibular migraine
• neuroplasticity
• PPPD
• healing strategies

Mentioned in this episode

Organizations: The Steady Coach, Talk Dizzy To Me, balancingactrehab.com

More episodes of Talk Dizzy To Me

• PPPD Explained: When the Dizziness Doesn’t Go Away · June 11, 2026 · 53 min
• When Healing Isn’t Linear: Finding Hope After a Life-Changing Head Injury · May 27, 2026 · 52 min
• How to Treat Vestibular Migraine, PPPD, and MdDS (Especially When You Feel Stuck) · May 6, 2026 · 55 min
• Dizziness and Pain: The Intersection of the Vestibular and Musculoskeletal Systems · April 1, 2026 · 48 min
• Facial Paralysis Explained: Causes, Associated Symptoms, and What Recovery Looks Like · March 25, 2026 · 1h 2m
• Myth vs. Fact: Dizziness, Vertigo, and What Actually Helps · March 11, 2026 · 38 min