Know Your Worth Ft. Liz Stowers

About this episode

Yvonnca Landes and Liz Stowers discuss the importance of recognizing personal boundaries and the impact of codependency in relationships.

Some relationships don’t end with a fight, they end with a quiet realization: you’re holding the rope and it’s costing you your future. Liz Stowers joins me for a powerful, honest conversation about boundaries, “transitional friends,” and why women in particular get trained to fix everybody even when it turns into codependency. We talk about how to spot toxic patterns, how to stop carrying burdens that were never assigned to you, and how confidence gets built one hard choice at a time. If you...

People in this episode

Host: Yvonnca Landes

Guest: Liz Stowers

Topics covered

• boundaries
• codependency
• toxic patterns
• confidence
• relationships

Keywords

• boundaries
• codependency
• toxic relationships
• confidence
• transitional friends

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