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Recent episodes
Message #517 - Weekly Roundup - Part 1
Jun 13, 2026
2m 38s
Message #516 - Find the Good
Jun 12, 2026
2m 58s
Message #515 - Turning Points
Jun 11, 2026
2m 59s
Message #514 - Do You Have WISH Syndrome
Jun 10, 2026
2m 59s
Message #513 - Q&A on Pain and the Brain - part 2
Jun 9, 2026
2m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | Message #517 - Weekly Roundup - Part 1✨ | listener commentsweekly roundup+1 | — | — | — | listener commentsweekly roundup+3 | — | 2m 38s | |
| 6/12/26 | Message #516 - Find the Good✨ | self-improvementpositivity+3 | — | Daily Stoic | — | self-improvementDaily Stoic+3 | — | 2m 58s | |
| 6/11/26 | Message #515 - Turning Points✨ | turning pointslife changes+1 | — | — | — | turning pointslife+3 | — | 2m 59s | |
| 6/10/26 | Message #514 - Do You Have WISH Syndrome✨ | WISH Syndromewishing+3 | — | — | — | WISH Syndromewishing+3 | — | 2m 59s | |
| 6/9/26 | Message #513 - Q&A on Pain and the Brain - part 2✨ | pain managementbrain function+3 | — | brainpain | — | painbrain+3 | — | 2m 59s | |
| 6/8/26 | Message #512 - Q&A on Pain and the Brain - part 1✨ | pain managementbrain health+3 | — | Pain and the Brain | — | painbrain+3 | — | 2m 36s | |
| 6/7/26 | Message #511 - Weekly Roundup - Part 2✨ | listener commentsweekly roundup+1 | — | — | — | listener feedbackcomments+3 | — | 2m 46s | |
| 6/6/26 | Message #510 - Weekly Roundup - Part 1✨ | listener commentsweekly roundup+2 | — | — | — | listener feedbackpodcast comments+3 | — | 2m 54s | |
| 6/5/26 | Message #509 - Mental Hoarding✨ | mental healththought management+3 | — | — | — | mental hoardingthoughts+3 | — | 2m 59s | |
| 6/4/26 | Message #508 - Update on My Training - & Neuroplasticity✨ | training updateneuroplasticity+1 | — | — | — | trainingneuroplasticity+3 | — | 2m 59s | |
| 5/8/26 | Message #481 - Living Your Legacy✨ | legacyliving+3 | — | — | — | legacyself-improvement+3 | — | 2m 59s | |
| 5/7/26 | Message #480 - Turning My Training Around (In My Mind)✨ | trainingmindset+3 | — | — | — | trainingmindset+3 | — | 2m 48s | |
| 5/6/26 | Message #479 - "Meditation" Lessons (Marcus Aurelius) - Part 5 of 5✨ | meditationself-improvement+3 | — | — | — | meditationMarcus Aurelius+3 | — | 2m 59s | |
| 5/5/26 | Message #478 - Lessons From Marcus Aurelius - Part 4✨ | philosophyself-improvement+3 | — | Meditations | — | Marcus AureliusMeditations+3 | — | 2m 56s | |
| 5/4/26 | Message #477 - Marcus Aurelius Lessons - Part 3✨ | philosophyself-improvement+3 | — | Meditations | — | Marcus AureliusMeditations+3 | — | 2m 55s | |
| 5/3/26 | Message #476 - Weekly Roundup - Part 2✨ | listener commentsweekly roundup+1 | — | — | — | listener feedbackweekly review+3 | — | 2m 58s | |
| 5/2/26 | Message #475 - Weekly Roundup - Part 1✨ | listener commentsweekly review+1 | — | — | — | weekly rounduplistener feedback+3 | — | 2m 58s | |
| 5/1/26 | Message #474 - Lessons From Marcus Aurelius - Part 2✨ | philosophyself-improvement+4 | — | Meditations | — | Marcus AureliusMeditations+4 | — | 2m 59s | |
| 4/30/26 | Message #473 - Lessons From Marcus Aurelius - Part 1✨ | philosophyself-improvement+3 | — | Meditations | — | Marcus AureliusMeditations+3 | — | 2m 57s | |
| 4/29/26 | Message #472 - The Sub Two Hour Marathon✨ | runningmarathon+3 | — | — | — | marathonRoger Bannister+3 | — | 2m 47s | |
| 4/28/26 | Message #471 - What You See May Not Be The Whole Story✨ | behaviorperception+3 | — | — | — | behaviorperception+3 | — | 2m 31s | |
| 4/27/26 | Message #470 - The 90 Second Rule✨ | emotional reactionself-improvement+3 | — | — | — | emotional reaction90 second rule+3 | — | 2m 57s | |
| 4/26/26 | Message #469 - Weekly Roundup - Part 2✨ | listener commentsweekly roundup+1 | — | — | — | listener commentsweekly roundup+3 | — | 2m 57s | |
| 4/25/26 | Message #468 - Weekly Roundup - Part 1✨ | listener commentsweekly roundup+1 | — | — | — | listener feedbackweekly summary+3 | — | 2m 59s | |
| 4/24/26 | Message #467 - Things are NOT as Important as They Seem Right Now✨ | self-improvementperspective+3 | — | — | — | importanceemotions+3 | — | 2m 41s |
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