I know tapping works..so why don't I do it?! (Pod #715)

About this episode

The episode explores the common reasons people fail to practice tapping despite knowing its benefits and offers strategies to overcome these barriers.

There is nothing more frustrating than knowing exactly what to do and still not doing it. When this happens, your critical voice kicks in, shaming you for being lazy and undeserving of transformation because of your lack of action. The hardest part of this type of failure is knowing what is possible but failing to take action. And it isn't down to external forces preventing you…it is all happening inside your head. This week in the podcast, I explore the five most common reasons you don't tap, even when you want to. As well as providing a breakdown of what is standing in your way, I show you a handy process to overcome each of these resistances. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

People in this episode

Host: Gene Monterastelli

Topics covered

• tapping
• EFT
• self-sabotage
• personal development
• mental barriers

Keywords

• tapping
• EFT
• self-help
• motivation
• mental health
• personal growth
• resistance

More episodes of Tapping Q & A - Getting the most out of tapping and EFT

• Tapping to release the identities other people gave you (Pod #714) · June 4, 2026 · 15 min
• When Your Problem Feels Too Big to Tap On: A 5-Step Approach (Pod #713) · June 1, 2026 · 13 min
• Should I be working with a tapping practitioner? (Pod #712) · May 28, 2026 · 15 min
• How to Use Tapping for Fear and Anxiety – The 4-Question Process (Pod #711) · May 25, 2026 · 12 min
• Tapping for emotional backsliding (Pod #710) · May 21, 2026 · 16 min
• How Long Does Tapping Take to Work? An Honest Answer (Pod #709) · May 18, 2026 · 17 min