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Recent episodes
Justin Sykes - Tar River Arts + Culture Magazine, Spring 2026
Jun 23, 2026
Unknown duration
Derrick Vick - Freedom Industries
Jun 16, 2026
Unknown duration
Kevin Wilson - Oak Grove Retreat
Jun 9, 2026
35m 28s
Ron Green, Melvin Mitchell, Gus Tulloss - Project DREAM, Boys & Girls Club
Jun 2, 2026
39m 09s
Bryan Braswell - Rocky Mount Radiator
May 19, 2026
30m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Justin Sykes - Tar River Arts + Culture Magazine, Spring 2026 | This week we sat down with Justin Sykes, the multi-talented creative force and content producer behind Twin County Media’s Tar River Arts + Culture (TRA+C) Magazine. In this episode, we dive into the creative evolution of the publication and look at how TRA+C has become the definitive spotlight for the incredible, home-grown talent thriving right here across Nash and Edgecombe Counties.The core of our conversation centers on the freshly debuted 2026 Spring Edition, an issue full of stories that bridge the rich history and modern energy of our regional arts and culture scene. Justin takes us behind the scenes of this edition's marquee features, sharing what it was like to piece together tributes to local legends like Buck Williams and the iconic Thelonious Monk. We also discuss highlighting the vibrant visuals of local artist Lisa Meadows and capturing the enduring community impact of the Tar River Orchestra as they continue into their 40th year. This episode is a must-listen for anyone who loves Eastern North Carolina, values local storytelling, or wants a sneak peek into the meticulous curation that goes into the magazine. Justin’s passion for our community’s shared heritage is infectious, offering a reminder of why preserving and championing local culture matters. Tune in to hear the stories behind the pages and be sure to check out the latest edition at the link above! | — | ||||||
| 6/16/26 | ![]() Derrick Vick - Freedom Industries | In this episode, we sit down with Derrick Vick, President of Freedom Industries in Nash County, to trace the growth trajectory of this local mechanical, electrical, and plumbing (MEP) construction powerhouse. Derrick shares his personal journey of coming back home to Eastern North Carolina and details the company's transformative path to becoming a 100% employee-owned ESOP (Employee Stock Ownership Plan) business.Derrick breaks down exactly how an ESOP works in plain English, explaining how the model rewards team members with a tangible stake in the company’s financial success. We dive into how 100% employee ownership shapes an elite culture driven by safety, accountability, and quality. You'll also get an inside look at Freedom's turnkey MEP capabilities, which support complex, high-performance systems for life sciences, food and beverage, and industrial manufacturing facilities across the region.Looking ahead, we discuss where Freedom Industries is heading next and how they continue to champion regional economic development. Whether you're an entrepreneur curious about unique business succession models, a native looking for a path to return home, or a skilled professional wanting to work for a company where you are a true stakeholder, this conversation offers a blueprint for community-rooted corporate success.Freedom Industries is actively looking for high-caliber individuals who take pride in their work and want to build a career where they own a piece of the company. Explore open positions across field operations, project management, and specialized trades (mechanical, electrical, plumbing, welding) on the Freedom Industries Careers Page. | — | ||||||
| 6/9/26 | ![]() Kevin Wilson - Oak Grove Retreat✨ | retreat centerrestoration+5 | Kevin Wilson | The Oak Grove Retreat | Tarboro, North CarolinaEdgecombe County+1 | retreatrestoration+6 | — | 35m 28s | |
| 6/2/26 | ![]() Ron Green, Melvin Mitchell, Gus Tulloss - Project DREAM, Boys & Girls Club✨ | youth developmentcommunity investment+3 | Ron GreenMelvin Mitchell+1 | Boys & Girls Clubs of the Tar River Region | Rocky MountNash and Edgecombe counties | Project DREAMBoys & Girls Club+5 | — | 39m 09s | |
| 5/19/26 | ![]() Bryan Braswell - Rocky Mount Radiator✨ | family businessautomotive repair+4 | Bryan Braswell | Rocky Mount Radiator | Eastern North Carolina | Rocky Mount Radiatorfamily business+5 | — | 30m 30s | |
| 5/12/26 | ![]() Rocky Mount Kids’ Camp - David Farris, Beth Covolo, Bunn Boddie✨ | community supportsummer camp+4 | David FarrisBeth Covolo+1 | Rocky Mount Chamber of CommerceRocky Mount Academy+2 | Rocky MountRocky Mount Area Chamber of Commerce | Rocky Mountsummer camp+4 | — | 25m 51s | |
| 5/5/26 | ![]() Dr. Nettie Williams - Tarboro Choral Society✨ | musicchoral performance+3 | Dr. Nettie Williams | Tarboro Choral Societyclassical and contemporary works+1 | Eastern North CarolinaTarboro | Tarboro Choral SocietyDr. Nettie Williams+3 | — | 22m 35s | |
| 4/22/26 | ![]() Chris Edwards - Manager of Broadcast & Media Relations for the Wilson Warbirds✨ | sports mediabroadcasting+4 | Chris Edwards | Wilson WarbirdsTwin County Media Group | Wilson | Chris EdwardsWilson Warbirds+5 | — | 29m 02s | |
| 4/7/26 | ![]() George Thorne - Commissioner, Edgecombe County✨ | public servicelocal leadership+5 | George Thorne | Edgecombe CountyBriarpatch | Eastern North CarolinaEdgecombe County | George ThorneEdgecombe County+6 | — | 31m 41s | |
| 3/31/26 | ![]() Joseph Bobbitt - Financial Advisor, Boston Marathon Qualifier✨ | financial advisingrunning+4 | Joseph Bobbitt | Bass Brothers | Momeyer | financial advisorBoston Marathon qualifier+5 | — | 34m 58s | |
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| 3/24/26 | ![]() Cutchin Anderson - Tarboro Councilman, Anderson Farms✨ | leadershipagriculture+3 | Cutchin Anderson | Anderson Farms | TarboroEdgecombe County+1 | Cutchin AndersonTarboro+5 | — | 37m 44s | |
| 3/17/26 | ![]() Kristen Brabble - Tackle the Tar✨ | community eventsfundraising+3 | Kristen Brabble | First Carolina BankNash Community College+2 | Rocky MountRocky Mount Sports Complex | Tackle the Tar5K obstacle course+3 | — | 20m 12s | |
| 3/10/26 | ![]() Nasir Dukes - Legacy Lofts & Downtown Development✨ | real estate developmenturban revitalization+3 | Nasir Dukes | Dukes Properties & Construction | RaleighRocky Mount+5 | Dukes PropertiesRocky Mount+5 | — | 25m 51s | |
| 3/3/26 | ![]() Susan Phelps - Director, Nash County Economic Development✨ | economic developmentleadership+3 | Susan Phelps | Nash County Economic Development | Nash County | economic developmentNash County+5 | — | 31m 00s | |
| 2/24/26 | ![]() The Seed - Ripe for Revival's New Venue @ Rocky Mount Mills✨ | communityfood+4 | Julie BaggettAnne Parker Chambliss | The SeedRocky Mount Mills+1 | Rocky Mount | The SeedRocky Mount Mills+5 | — | 22m 44s | |
| 2/17/26 | ![]() Nish Patel - President, Greystone Hospitality✨ | hospitalityeconomic development+3 | Nish Patel | Greystone Hospitality | Rocky MountTwin Counties | Greystone HospitalityNish Patel+5 | — | 32m 56s | |
| 2/10/26 | ![]() Dr. John Kim - Rocky Mount Periodontics✨ | periodonticsdental education+3 | Dr. John Kim | Rocky Mount PeriodonticsHarvard+1 | Eastern North Carolina | periodontistRocky Mount+3 | — | 37m 40s | |
| 2/3/26 | ![]() Kevin Walsh - Owner, Flying-Iron Harley Davidson | In this episode, we sit down with Kevin Walsh, owner of Flying-Iron Harley-Davidson in Rocky Mount, NC, to talk about his unique entrepreneurial journey and life in the motorcycle world. Kevin shares his backstory, including how he built and sold a flight instructor school before making the leap into owning the local Harley-Davidson dealership—a move that blended business, passion, and community.We dive into what dealership life has been like since Kevin took over Flying-Iron Harley-Davidson, from building a strong team and culture to creating a destination for riders across Eastern North Carolina. Kevin also discusses his deep involvement in the community, including his support of events like the Ride of Honor, and how the dealership serves as more than just a place to buy a bike—it’s a hub for connection, service, and shared values.Tune in to hear Kevin’s story of entrepreneurship, leadership, and community engagement, and learn how Flying-Iron Harley-Davidson is helping keep Rocky Mount’s riding culture strong. | — | ||||||
| 1/27/26 | ![]() Whit Barnes - President, Wildwood | In this episode, we sit down with Whit Barnes, President of Wildwood, the renowned lamp and lighting company with deep roots in Rocky Mount. Whit shares his background and the family history behind Bulluck’s Furniture, the original business that eventually spun out Wildwood Lamps. While now operating as two separate companies, Bulluck’s and Wildwood remain closely connected through shared heritage, craftsmanship, and a commitment to quality.We also discuss how Wildwood has successfully navigated recent challenges such as tariffs, adapting its supply chain while continuing to deliver high-quality, design-forward lighting products. Whit offers insight into what it takes to remain competitive in a global market without sacrificing standards or brand integrity.Last, we highlight the major Bulluck’s Furniture sale currently happening in downtown Rocky Mount, where shoppers can find exceptional deals on fine furniture and lighting. Be sure to stop by Bulluck’s over the next few weekends and take advantage of this rare opportunity—right in the heart of downtown Rocky Mount. | — | ||||||
| 1/6/26 | ![]() Matt Dameron - Standup Comedian from Nash County | In this episode, we sit down with Matt Dameron, a stand-up comedian based in North Carolina whose comedy is deeply rooted in his upbringing right here in Rocky Mount. Matt grew up with a classic rural Southern background—fishing, riding four-wheelers, working land—and that “country life meets small-town reality” perspective has become a defining thread in his stand-up.Matt began performing comedy about seven years ago and has steadily built his career through relentless touring and repeated gigs. Along the way, he’s found a unique balance: embracing his Southern roots while telling stories on his own terms. His authenticity and sharp observational style have earned him spots sharing the stage with major names like comedian David Lucas.We talk about Matt’s journey into comedy, the grind of touring, and why his brand of lived-experience, Southern-flavored stand-up resonates with audiences looking for something real, relatable, and unfiltered. Tune in to hear how a Rocky Mount native is carving out space in the national comedy scene—without losing where he came from.Follow Matt and keep up with his tour dates and content:Instagram: https://www.instagram.com/mattdameroncomedy/Facebook: https://www.facebook.com/MattyDentertainment/ | — | ||||||
| 12/23/25 | ![]() John Lea & Gardner Noble - Simmons & Harris Commercial Real Estate | In this episode, we sit down with John Lea and Gardner Noble of Simmons & Harris, a full-service commercial real estate firm based in Rocky Mount. As key brokers serving the industrial, land, office, retail, flex, and multifamily markets, John and Gardner join Benton Moss, President & CEO, for a wide-ranging conversation about the firm’s strategy, the region’s economic momentum, and the future of commercial real estate in Eastern North Carolina.We discuss the exciting news that construction has officially begun on Building #1 at the Rocky Mount Industrial Village, with additional flex and industrial spaces planned. This development signals rising demand for logistics and industrial facilities in the Twin Counties—driven by the region’s competitive costs, strong workforce, and strategic transportation access. John and Gardner break down why tenants and investors are increasingly looking east, and how Simmons & Harris is positioning itself through integrated management, leasing, construction, and redevelopment services to support long-term regional growth.Our conversation also explores broader economic themes: the need for workforce housing, the importance of infrastructure investment, and the area’s potential to diversify beyond traditional agriculture and manufacturing. With thoughtful industrial recruiting and coordinated development, the region is poised to attract new sectors, strengthen employment opportunities, and elevate commercial property values.Tune in for an inside look at Eastern North Carolina’s evolving commercial landscape—and what Simmons & Harris sees coming next for Rocky Mount and the Twin Counties. | — | ||||||
| 12/16/25 | ![]() Khatari Lane - Founder, NextUp Theatre Production Co | Join us this week for a fun and inspiring episode with Khatari Lane, Founder and Managing Arts Director of NextUp Theatre, a youth community theatre dedicated to giving local young talent a place to shine. Khatari shares the story behind launching NextUp Theatre and his passion for creating accessible, high-quality performing arts opportunities for kids and teens in our community.We talk about NextUp’s upcoming production of Disney’s Frozen Jr., hitting the stage on Thursday, December 18th and Friday, December 19th, with both performances beginning at 7:00 PM. Khatari also discusses how NextUp Theatre has grown into a recurring community theatre option, offering exciting creative outlets for local families and youth interested in acting, singing, and stage performance. Tune in to hear how NextUp Theatre is building confidence, creativity, and community through the arts. To learn more about upcoming shows and events, follow NextUp Theatre on Facebook and visit https://linktr.ee/nextuptheatrerm. | — | ||||||
| 12/2/25 | ![]() Kyle Pritchard - Mayor of Spring Hope | In this episode, we talk with Spring Hope Mayor Kyle Pritchard, who’s just been reelected this year, about his journey to public service and what it means to lead a small town with vision and heart. Kyle reflects on how he took on the mayor’s role and the values that drive him to serve the community.We dive into Spring Hope’s economic and downtown development efforts—from revitalizing local businesses to improving infrastructure and creating opportunities for growth. Kyle shares what he and town leaders are doing to attract investment, support local entrepreneurs, and build a brighter future for residents.We also address a serious and recent issue: flash flooding that tragically claimed two lives in Spring Hope. Kyle talks about the steps he’s taken in response—including drafting new legislation focused on flood plain preparedness and waterway management. He discusses the need for better stormwater planning and long-term solutions to protect the region and its people. Tune in for our conversation with Mayor Kyle Pritchard on leadership, community growth, and the difficult but necessary work of balancing development and safety in Spring Hope. | — | ||||||
| 11/25/25 | ![]() Will West - Carolina Grits Company | In this episode, we sit down with Will West, owner of Carolina Grits Company, to explore his journey from the East Coast to the West Coast and ultimately back home to the Twin Counties. Will shares the story of stepping into his father’s legacy and taking over Carolina Grits Co., a beloved local business rooted in tradition, craftsmanship, and Southern culture.We also dive into Will’s creative side—his career as a musician and artist, his experiences performing across the country, and how his artistic identity continues to shape his work today. Will reflects on what drew him back to Eastern North Carolina, what it means to carry his family’s business forward, and how he balances entrepreneurship with his passion for music.Tune in to hear Will’s inspiring journey, his vision for the future of Carolina Grits Co., and why returning to the Twin Counties was the right move at the right time.For more information, check out Carolina Grits Company's website. | — | ||||||
| 11/18/25 | ![]() Dr. Will Lamb - Head of School, Kainos School | In this episode, we sit down with Dr. Will Lamb, founder of The Kainos School, a new hybrid education model that blends the flexibility of homeschooling with the structure and support of in-person instruction. Dr. Lamb shares the inspiration behind Kainos and how it draws from successful models like Heritage Leadership Academy in Raleigh, combining academic rigor, faith-based values, and community to create a transformative educational experience.We explore how Kainos offers families a personalized approach to learning—where students receive tailored instruction from qualified teachers while maintaining the freedom and engagement of home-based education. Dr. Lamb discusses the vision behind the school, what sets Kainos apart from traditional and charter models, and how this hybrid approach is designed to prepare students not only academically but also spiritually and socially.Tune in to hear how The Kainos School is reimagining education for the next generation of learners in Eastern North Carolina, bridging innovation, family involvement, and faith-centered learning.Learn more at https://www.thekainosschool.com. | — | ||||||
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