Tea Time with Cassia Marina

In this episode of Tea Time: The Podcast, I’m joined by my good friend and colleague, Avalon Gomez, as we dive deep into the highs, lows, and key lessons of 2024. Together, we unpack the realities of entrepreneurship, the power of boundaries, and the importance of building systems that create freedom in your business. We also discuss personal growth, navigating the pressures of social media, and how to balance ambition with rest. This is a candid, heartfelt conversation designed to inspire you to reflect, reset, and prepare for a powerful 2025. Whether you're an entrepreneur, creative, or someone looking to grow, I hope this episode gives you the tools and insights to move forward with intention and purpose.

In this exciting new episode of Tea Time with Cassia Marina, I’m breaking down everything you need to know about when to refresh or completely rebrand your business. As a brand strategist, web designer, and graphic designer, I often see businesses holding onto outdated visuals, messaging, or positioning. Today, I’m here to help you identify the clear signs that it’s time for a change. Whether it’s a brand refresh to modernize your look or a full-on rebrand to overhaul your identity, I’ll explain the key differences between the two and when each is appropriate. We’ll explore examples of brand refreshes (like KFC’s subtle updates) versus total rebrands (hello, Twitter to X!) and dive deep into how you can tell when it’s time to tweak your brand. Plus, we’ll talk about the importance of a brand audit and how it helps you gain clarity on what’s next for your business. By the end of this episode, you’ll know exactly what to look for, whether your brand needs a simple facelift or a complete makeover. Let’s get your brand looking as good as your business deserves! Let's Stay Connected:→ Love to chat in the DMs via⁠⁠ Instagram→ Let’s network on⁠⁠ LinkedIn→ I share behind-the-scenes vlogs on⁠⁠ YouTube⁠⁠ & TikTok

In this episode of the Matcha Monday Series, Cassia sits down with Stephanie of SoVerve Marketing Group and The SoVerve Lounge to delve into the importance of mental health and wellness for business owners. They discuss the often-overlooked connection between wellbeing and how crucial it is to prioritize self-care in order to maintain productivity and creativity in business. Both hosts share personal experiences and strategies for balancing work and life, emphasizing the significance of having hobbies and activities outside of work to prevent burnout. Resources & People Mentioned: Avalon Gomez: https://www.threads.net/@iamavalongomez Nesha Woolery: https://www.instagram.com/neshawoolery/ Sidjae Price: https://www.threads.net/@drsidjaeprice

Happy Black History Month! In this episode of TeaTime, join your host Cassia Marina for an enlightening discussion on diversity, equity, and inclusion (DEI) in the online space as she sits down with guest expert Tay Francis. While it wasn't planned to line up with Black History Month, it's the perfect month to touch on the following topic. It's time to address the elephant in the room... From navigating systemic barriers to challenging the conditioning of white supremacy, Tay provides invaluable insights into the unique challenges faced by Caribbean entrepreneurs in the digital realm. Delve into topics such as the perception of the Caribbean, fair compensation, and the importance of allies and sponsors in fostering a more inclusive online environment. Get ready to gain new perspectives and actionable strategies for success in the ever-evolving world of online entrepreneurship. 00:00 Intro & Background 02:57 Challenges Faced by Caribbean Entrepreneurs in the Online Space 26:47 The Conditioning of White Supremacy 13:30 The Perception of the Caribbean as ONLY a Tourist Destination 26:44 The Conditioning of White Supremacy, Imperialism, Colonialism and Discrimination 39:10 Exclusion and Misunderstanding in DEI Discussions 41:15 The Need for Unity 45:43 Fair Compensation and Valuing Services 55:13 Mindset Shift for Success in the Online World 1:16:28 The Importance of Allies and Sponsors 1:23:54 Wrapping Up 1:25:38 Last words of advice from Tay Francis Connect with Tay Francis Instagram: https://www.instagram.com/thetayfrancis/ IG Threads: https://www.threads.net/@thetayfrancis LinkedIn: https://www.linkedin.com/in/thetayfrancis/ Website: https://www.thetayfrancis.com/ Calling all Online Caribbean Entrepreneurs - Share your opinions, thoughts and experiences HERE. Resources Mentioned The Thread that started it all: https://www.threads.net/@thetayfrancis/post/CxjLzvTOrZc/?igshid=NTc4MTIwNjQ2YQ%3D%3D Check out the tools mentioned in this episode: - FloDesk (GET 50% OFF) - MailerLite (FREE Starter Plan) - Riverside.FM (this show was wonderfully and seamlessly produced with this web-based platform)

Listen...if you thought ghosting only happened in your personal relationships, think again.  When a client expresses interest in working with you, gets on a discovery/consultation call, raves about how great you are then its crickets after...you've been ghosted.  I have been ghosted many a times and it is high time we address this 'ish. It is NOT cool. Now I have done it in the past and I am sure you have to be it really isn't right.  Whatever the reason we choose not to work with someone nothing is wrong with sending an email stating this. This does not have to be long winded email giving your whole life history but a simple, "unfortunately I have decided to go another route but thank you for your time" is sufficient.  On this episode of Tea Time the Podcast I share with you:  - what it means to be ghosted   - possible reasons why you may get ghosted   - how to make peace with the fact that you have been ghosted   Connect with Cassia Marina: Instagram: https://www.instagram.com/_cassiamarina/ Pinterest: https://www.pinterest.com/cassiamarinaofficial/ LinkedIn: https://www.linkedin.com/in/cassiamarina/ Website: www.cassiamarina.me Interested in working together 1:1? Click here to book a discovery call. Looking for a Speaker for your next event? Send an email to cassia@cassiamarina.me

You may or may not have heard the name Avalon Gomez...well whether you have or haven’t you want to listen to this episode. When I tell you she brings the tea and it’s streamy.  On this episode we talk about: Who is Avalon Gomez How her name was built Why she is so multifaceted Women Empowerment ...And she has a surprise in store but you have to listen to find out more. Connect with Avalon Gomez: IAMAVALONGOMEZ Instagram: https://bit.ly/3uMLY87 EmpowerTT Instagram: D Embassy & Grill Instagram: https://bit.ly/3uJwp12 Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review! Connect with Cassia Marina: Instagram: https://www.instagram.com/_cassiamarina/ Pinterest: https://www.pinterest.com/cassiamarinaofficial/ LinkedIn: https://www.linkedin.com/in/cassiamarina/ Website: www.cassiamarina.me

In this episode I interview Jessica Castillo, who is a part-time entrepreneur, side hustling, which many of you can relate too. She has had several successful businesses on the side and is on her journey to going full time in her business, that she is currently documenting on instagram. She is founder of Glam with Jess, #NotSoGlamorousWorkingHours and Glam & Co, as you can see her underlying brand is all about all things Glam and NotSoGlam which is the hard work behind the Glamourous Life. I first met Jess, in a group coaching program called The Spark Lounge created by Alex Beadon and seeing Jess when she just started to where she is today is a complete transformation, her brand has surely blossomed since then and not just her Brand but Jess as the business ninja she is today. In This Episode You’ll Learn: - How she grew her following to 20k plus followers - How she uses and used Instagram to grow her many Glam Brands Connect with Jessica Instagram: @glamwithjess Website: https://www.glamwithjess.com or https://www.socialcharmstudio.com