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From 11 epsHost
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Recent episodes
5 things to do to change your beliefs around
Jun 17, 2026
32m 44s
5 Things to do to elevate out of a sh*tty relationship
Jun 10, 2026
27m 06s
5 Tips to Deal with Your Anxious Attachment Style While in a Relationship
Apr 11, 2026
18m 34s
Why you keep overthinking in dating and love - and how to finally stop
Apr 7, 2026
16m 35s
Warum Dein Nervensystem im Dating nicht immer die Wahrheit sagt
Mar 29, 2026
8m 33s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | 5 things to do to change your beliefs around | www.annkathrinpetersen.com Follow me on instagram @annkathrin.petersen apply for 1:1 coaching with me info@annkathrinpetersen.com Support the show | 32m 44s | ||||||
| 6/10/26 | 5 Things to do to elevate out of a sh*tty relationship✨ | relationshipsself improvement+3 | — | — | — | relationshipsself improvement+3 | — | 27m 06s | |
| 4/11/26 | 5 Tips to Deal with Your Anxious Attachment Style While in a Relationship✨ | anxious attachmentrelationships+3 | — | — | — | anxious attachmentrelationship advice+3 | — | 18m 34s | |
| 4/7/26 | Why you keep overthinking in dating and love - and how to finally stop✨ | overthinkingdating+4 | — | — | — | overthinkingdating+5 | — | 16m 35s | |
| 3/29/26 | Warum Dein Nervensystem im Dating nicht immer die Wahrheit sagt✨ | datingnervous system+3 | — | — | — | datingnervous system+3 | — | 8m 33s | |
| 3/22/26 | Sind meine Standards zu hoch - oder passe ich mich an?✨ | StandardsSelf-clarity+3 | — | — | — | high standardsself-clarity+3 | — | 8m 53s | |
| 3/21/26 | Too Independent to Love?✨ | independencerelationships+3 | — | — | — | toxic relationshipsemotional abuse+3 | — | 10m 58s | |
| 3/15/26 | Er ist kein schlechter Mann - aber einfach nicht der Richtige✨ | datingrelationships+3 | — | — | — | datingrelationships+3 | — | 11m 00s | |
| 2/19/26 | How to Support Someone in Narcissistic Abuse: What actually helps!✨ | narcissistic abusetoxic relationships+3 | — | Ellavate - 7 steps to elevate after toxic love | — | narcissistic abusetoxic relationships+5 | — | 37m 43s | |
| 2/15/26 | How to heal codependency✨ | codependencyhealing+3 | — | — | — | codependencyhealing+3 | — | 27m 46s | |
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| 1/26/26 | Stop Chasing. Start Choosing. The One Dating Advice You Need✨ | dating adviceself-improvement+3 | — | ELLAVATE RESET | — | datinglove+5 | — | 16m 22s | |
| 1/12/26 | Rules to live by in 2026✨ | self improvementtoxic relationships+3 | — | Ellavate - 7 steps to elevate after toxic love | 2026 | elevationtoxic love+3 | — | 31m 24s | |
| 9/17/25 | 7 Steps To Elevate After Toxic love | My book is out "Ellavate - 7 steps to elevate after toxic love" and I am summarising the essence of the steps in this episode. Get your copy on Amazon, Barns & Noble, Lulu or directly on my website here Support the show | 40m 52s | ||||||
| 9/3/25 | How to get a man to go on a second date with you | Ever wondered what to do to get a man to ask you on a second date? This episode is for you! Check out my Book and Resources here Support the show | 23m 53s | ||||||
| 8/22/25 | 10 Rules for Dating | 10 rules for dating after you have experienced abuse, toxicity or unhealthy love in the past or know you have a love -addiction. Get your Tapping Video here : Pre-Date-Tapping Support the show | 29m 21s | ||||||
| 7/10/25 | I saw the red flags. But I stayed | Why do we stay, even when the signs are clear? In this raw and honest episode, I share the quiet moments that should’ve been loud warnings — from a partner who ignored my boundaries during my sugar-free months, to stories of women I love who stayed after being dismissed, disrespected, and even pressured. We unpack the subtle red flags we minimize, the way we’re conditioned to please, and the truth about what happens when we ignore that inner knowing. If you’ve ever looked back and thought, “W... | 15m 02s | ||||||
| 2/19/25 | How to elevate your life after toxic love - Chapter one | In this episode, I share the first chapter of my book "Ellavate - elevate your life after toxic love" -click here for more information Support the show | 25m 17s | ||||||
| 6/11/24 | The Simplest Self Love Exercise | In this episode I give a simple exercise on how to work on your Selflove. Support the show | 7m 46s | ||||||
| 1/30/24 | 10. You are not his mum! | In this episode we talk about - stop mothering him - the lists - dating privileges given at the right time If you want to feel more confident, join my online course Confidence Camp. Here is the link Check out my Youtube channel. Support the show | 19m 54s | ||||||
| 1/24/24 | 10. EFT Tapping on conquering your fears and reaching peak performance | Join the Youtube Channel, here is a link to a tapping on allowing yourself to dream big: Click here Here is a free tapping on Feeling Good Enough Support the show | 5m 59s | ||||||
| 1/17/24 | 9. Don't ignore this step if you want to ditch the dating drama | Get my free tapping on “feeling good enough” Youtube Tappings for you Support the show | 17m 19s | ||||||
| 12/1/23 | 5 ways to boost your confidence today | Confidence made simple with these simple steps and techniques you can do right now! If you want to boost your confidence get Confidence Camp, my signature program for tapping into your confidence Here is access to my membership, in which you find many tappings on confidence as well and will get more and more around this topic Here is access to my YouTube channel with lots of tapping on confidence as well! Support the show | 20m 56s | ||||||
| 9/18/23 | Episode 7: 10 signs of healthy and unhealthy love | Relationships are the most important parts of our lives and yet we are being taught so little about them. Here are some statistics on abusive relationships: 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner. This includes a range of behaviors (e.g. slapping, shoving, pushing) and in some cases might not be considered "domestic violence." 1 in 7 women and 1 in 25 men have been injured by an intimate partner. On average, nearly... | 1h 02m 19s | ||||||
| 8/20/23 | 6. Let's talk Selflove with the image of the Love Bucket | I want to give you an image that might help you understand where your level of Selflove is. The topic is talked about so much and yet the level of deep integration and embodiment still has not reached it's full potential. It's an ongoing journey and maybe this vision helps you see where you are at your Selflove when you check in with yourself. Here is my Youtube Tapping on Selflove If you want to join team Ellavate, join here Support the show | 12m 30s | ||||||
| 8/17/23 | 5. Take these Steps to Ditch your Dating Drama (Part 1) | Wanting to create healthy love is more than just download dating apps and start swiping. There is a deeper work needed. I have put down some simple steps to follow in order to ditch the dating drama. This is part of of the two part series. Enjoy My YouTube Tapping on Selflove Ellavate the Challenge - here is the replay, tappings and other content Ditch the Dating Drama the Course Here Support the show | 56m 15s | ||||||
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