
Technology, Business Trends and Future of Work | The Sonya Barlow Show
by Sonya Barlow | The Sonya Barlow Show
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- 🇰🇪KE · Technology#185500 to 3K
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250 to 1.5K🎙 Weekly cadence·44 episodes·Last published 3w ago - Monthly Reach
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500 to 3K🇰🇪100% - Active Followers
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On the show
From 10 epsHost
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Recent episodes
The Neuroscience Behind Play: Why Early Experience Shapes Future Skills | Baby Brain with Sonya Barlow
Jun 3, 2026
32m 57s
Will AI Replace Human Connections? | Business Networking, Mentorship, Women in Technology, Leadership
Jan 28, 2026
41m 57s
Why Women Are Losing Ambition At Work? McKinsey WorkPlace Report, Future Of Work & Human Connections
Dec 17, 2025
36m 23s
Women Are Using AI Less, Will Their Careers Suffer? | Resilience, Career Change & Entrepreneurship | The Sonya Barlow Show
Nov 17, 2025
33m 46s
The Role of Social Media in Luxury Watches : Rolex, Patek, Audemars Piguet | AI in Business & Human Connections
Nov 17, 2025
33m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/3/26 | ![]() The Neuroscience Behind Play: Why Early Experience Shapes Future Skills | Baby Brain with Sonya Barlow✨ | neuroscienceplay+4 | Jessica Ralph | Love Every | — | early brain developmentcreativity+5 | — | 32m 57s | |
| 1/28/26 | ![]() Will AI Replace Human Connections? | Business Networking, Mentorship, Women in Technology, Leadership✨ | AI and human connectionsbusiness networking+5 | Suzanne De Janasz | COVID-19AI+4 | — | AIbusiness networking+6 | — | 41m 57s | |
| 12/17/25 | ![]() Why Women Are Losing Ambition At Work? McKinsey WorkPlace Report, Future Of Work & Human Connections✨ | women in the workplacenetworking+4 | Anastasia Petrova | DeepKeyMcKinsey+1 | — | women's ambitioncareer growth+5 | — | 36m 23s | |
| 11/17/25 | ![]() Women Are Using AI Less, Will Their Careers Suffer? | Resilience, Career Change & Entrepreneurship | The Sonya Barlow Show✨ | AIentrepreneurship+4 | Michelle Niziol | The Apprentice | — | AIentrepreneurship+6 | — | 33m 46s | |
| 11/17/25 | ![]() The Role of Social Media in Luxury Watches : Rolex, Patek, Audemars Piguet | AI in Business & Human Connections✨ | luxury watch marketsocial media impact+3 | Sam Rayner | RolexPatek+2 | — | luxury watch marketChrono Hunter+8 | — | 33m 03s | |
| 3/26/25 | ![]() Is AI Stealing Our Work? My Book, My Job, My Future 🤖 | Tech News✨ | AI and employmentidentity representation+5 | Reid Hoffman | Unprepared to EntrepreneurLinkedIn+5 | — | AIemployment+5 | — | 17m 23s | |
| 3/19/25 | ![]() 3 days in Timisoara Romania | What to eat do and see in Timisoara (72 hours in Romania)✨ | solo traveltravel+4 | — | — | Timisoara RomaniaRomania | TimisoaraRomania+5 | — | 10m 32s | |
| 3/17/25 | ![]() AI Robots Replace Lazy Humans? Tech News: Amazon, Microsoft, IWD 2025 & Luxury Travel Market with Sonya Barlow✨ | AI and automationfuture of work+3 | — | AmazonMicrosoft | San FranciscoRomania+1 | AI robotslazy humans+5 | — | 17m 43s | |
| 3/17/25 | ![]() How to ACTUALLY Use AI to Future-Proof Your Career with Sonya Barlow✨ | AIcareer development+3 | — | — | — | AI toolsfuture of work+3 | — | 11m 21s | |
| 3/12/25 | ![]() 24 hours in Qatar | What to See Eat and Enjoy in Doha Qatar✨ | travelDoha+4 | — | Waldorf Astoria | QatarDoha+4 | Doha travel tips24 hours in Doha+5 | — | 9m 33s | |
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| 3/7/25 | ![]() How AI is Changing Indian Accents, Scraping Art & Taking Jobs 🤖 | Discussing Tech News | AI is transforming the way we work, create and communicate - but are we ready for what’s coming? In this episode of Tech News That Got Me Thinking, I, Sonya Barlow – founder of LMF Network, author, and presenter – discuss the latest AI trends, controversies, and breakthroughs shaping our future and break it down to consider what this actually means for AI and for us.🚨 What We Cover in This Episode:🗣️ AI is neutralizing Indian accents – Why are companies trying to ‘standardize’ accents, and what does this mean for diversity, communication, and workplace biases?💼 Automation & the future of jobs – AI is replacing some roles and creating new ones. What skills do we need to stay employable? Linkedin Jobs Report and World Economic Forum Research on Future of Work 2025🎨 The battle over AI & creativity – Artists, musicians, content creators and writers are pushing back. Is AI stealing creativity, or is this just a new era of innovation? News from The Times, Guardian and the Sun, including an AI book from BBC Zoe Klienman.🤯 Snoop Dogg vs AI – “I see AI doing all this weird shit” – What’s the real reason behind celebrities reacting to AI so strongly?📉 Is AI killing languages? – Some researchers say AI models could accelerate the loss of native languages. How does this impact global culture and identity?🔍 AI hallucinations & misinformation – Can we really trust AI to give us accurate information, or is it making things up as it goes?AI isn’t here to replace us, but it is changing everything. So, how do we stay ahead? Let’s break it down and talk about what we can actually do.💬 What’s your take on these AI trends? Drop a comment below!This is a new discussion launched by Sonya Barlow titled Technology News That's Got Me Thinking🔔 Subscribe for more AI insights & tech updates📢 Download the LMF Network careers app - https://apps.apple.com/gb/app/lmf-network/id6443455934📢 Follow me on LinkedIn - https://www.linkedin.com/in/sonyabarlow/#AI #TechNews #FutureOfWork #AIandCreativity #Automation #SnoopDogg #AIandDiversity #LMFNetwork #technology #WomenInTechnology | — | ||||||
| 3/5/25 | ![]() 3 days in Singapore like a local - Things to eat see and do in Singapore | 3 days in Singapore like a local - I spent 3 days enjoying Singapore between my travels to Indonesia and Malaysia. In this vlog, I share a 3 day Singapore itinerary with what to see do and eat, plus lessons from locals who live in Singapore and general Singapore travel thoughts which will make the difference when you are stopping over in Singapore for a short trip. Singapore Travel Thoughts00:11 - 01:00: Introduction to Singapore with Singapore travel facts01:00 - UK to Singapore via Turkey flight experience01:22 - Day 0 in Singapore: Uber, Bus & Transport01:40 - Day 1 in Singapore: Runninng in East Coast Park, Hawker Market in Singapore and Dinner in East Coast Park02:35 - Day 2 in Singapore: Marina Bay Sands Shopping Gardens by the Bay Singapore04:20 - Day 3 in Singapore: City Centre Singapore, Financial District Singapore, Singapore National Gallery & Koon Seng Road Singapore05:31 - Travel Thoughts on Singapore: Singapore cost of living, Singapore prices, Singapore things to do and see, Singapore culture, Singapore MarketsConnect with Sonya Barlow on Socials🥥 Instagram - / sonyabarlowuk 🥥Tiktok - / sonyabarlow 🥥Linkedin - / sonyabarlow #singaporevlog #singapore #singaporevideos #singaporeblogger #travel #travelasia #asiatravel | — | ||||||
| 12/13/24 | ![]() Travelling to Maldives on the Seaplane | Is the Seaplane worth the Cost in the Maldives? Travel Episode with Video | In this vlog-style episode, I talk you through my experience travelling to the Maldives and enjoying the seaplane. Seaplane in Maldives | The guide to the Seaplane in Maldives. The Seaplane experience in the Maldives is famous, but why is there such little information online? This video is your guide to the Maldives Seaplane experience, including the seaplane lounge, seaplane terminal, luggage in the seaplane, cost of seaplane, onboarding experience, the seaplane ride itself, takeoff and landing in the seaplane in the Maldives. Connect with Sonya Barlow Instagram - / sonyabarlowuk Tiktok - / sonyabarlow Linkedin - / sonyabarlow #maldives #maldivesresorts #seaplanes #luxurytravel #businesstravel Search: travelling the Maldives, Maldives luxury travel, Kagi hotel and spa Maldives, seaplane landing, seaplane take off, cost of seaplane, is the seaplane worth it, seaplane or speed boat, business travel, travel vlog, travel podcast, tech travel, | — | ||||||
| 7/8/24 | ![]() How has Fintech changed in the last 10 years? | Jaidev Janardana, Zopa | How has Fintech shifted in the last few years? | Jaidev Janardana, CEO of Zopa. Sonya Barlow sits down with Jaidev Janardana, CEO of Zopa to discuss the history of Financial Services and Technology (Fintech), a day in the life of a CEO, how to kickstart your fintech career and how customers influence the services of a financial business. This interview was conducted in November 2023 at the Web Summit Lisbon. 02:00 - Introduction to Jaidev Janardana, CEO of Zopa 02:40 - How has Fintech changed in the last 10 years? 04:00 - Diversifying Fintech 06:00 - Which degrees can get you into fintech 09:00 - How has mentorship helped you in your career? 11:30 - Top 3 trends we should be aware of in the next 10 years? 12:00 - Predictive AI 14:20 - How has Jaidev used AI? 16:00 - How did the pandemic impact financial technology? 18:00 - How would you describe yourself in 3 words [interview question] Connect with Jaidev:https://www.linkedin.com/in/jaidev-janardana-a4071b3?originalSubdomain=ukConnect with Sonya Barlow Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow Search for :#Fintech #JaidevJanardana #Zopa #SonyaBarlow #FinancialTechnology #WebSummit2023 #CEOInterview #FintechCareers #PredictiveAI #FintechTrends #PandemicImpact #FinancialServices #Mentorship #DiverseFintech | — | ||||||
| 7/4/24 | ![]() What is marketing in the time of tokenisation? | Live Panel Discussion | Delve into the tokenisation digital transformation with this panel of experts and discover how tokenisation is reshaping consumer engagement and influencing marketing strategies. Uncover how brands utilise tokenised assets to create unique customer experiences, foster loyalty, and drive innovative campaigns. Hosted by Sonya Barlow for WebSummit Qatar 2024. **Speakers:** Bozena Rezab, Co-founder & CEO, Gamee: Bozena leads Gamee, a high-engagement gaming platform where blockchain meets mobile gaming. Robby Yung, CEO, Animoca Brands: Robby oversees investments at Animoca Brands, the company behind Sandbox. His career spans from analogue and web 1.0 to traditional ad-supported media and free-to-play games. Simone Berry, Co-founder & CEO, POCLab: Simone is renowned for creating immersive digital experiences that connect brands with consumers in virtual landscapes. Named one of Vogue Business's 100 Innovators, she blends culture, gaming, and entertainment. - **Connect with Sonya Barlow:**- Instagram: [https://www.instagram.com/sonyabarlowuk/](https://www.instagram.com/sonyabarlowuk/) TikTok: [https://www.tiktok.com/@sonyabarlow](https://www.tiktok.com/@sonyabarlow) LinkedIn: [https://linkedin.com/in/sonyabarlow](https://linkedin.com/in/sonyabarlow) ---------- Search for: Tokenisation, digital transformation, Sonya Barlow, WebSummit Qatar 2024, consumer engagement, marketing strategies, tokenised assets, brand loyalty, innovative campaigns, Bozena Rezab, Gamee, Robby Yung, Animoca Brands, Simone Berry, POCLab, blockchain gaming, virtual landscapes, digital experiences, gaming and entertainment, tech innovation, customer experience. | — | ||||||
| 7/4/24 | ![]() What's the Future of Blockchain? | Anton Derlyatka, Sweatcoin | What's the Future of Blockchain? Sonya Barlow interviews Anton Derlyatka, co-founder of Sweatcoin, in a live session at WebSummit 2023. Join Sonya and Anton as they delve into the future of technology, NFTs, artificial intelligence, blockchain, and the future of work. Tune in for a hearty discussion with a live audience. Connect with Sonya:Instagram: https://www.instagram.com/sonyabarlowuk/TikTok: https://www.tiktok.com/@sonyabarlowLinkedIn: https://linkedin.com/in/sonyabarlow-------------------------------- Search for: Blockchain, future of blockchain, Sonya Barlow, Anton Derlyatka, Sweatcoin, WebSummit 2023, technology trends, NFTs, artificial intelligence, future of work, live interview, tech innovation, digital transformation, AI in blockchain, NFT future, tech conferences, industry insights, blockchain technology, AI advancements, work evolution, tech discussions, live tech talks. | — | ||||||
| 7/4/24 | ![]() How AI will influence creativity? Hovha'nnes Avoyan, Founder of PicsArt | Hovha'nnes Avoyan, Founder of PicsArt, sits down with Sonya Barlow, Entrepreneur and Presenter at Websummit 2023, to discuss the story of PicsArt, the future of creativity, and the shift towards artificial intelligence. Discover how Hovha'nnes' daughter inspired the initial idea behind PicsArt, a billion-dollar business. Plus, explore insights on how AI will influence creativity. -------------------- Connect with Sonya: Instagram: https://www.instagram.com/sonyabarlowuk/ TikTok: https://www.tiktok.com/@sonyabarlow LinkedIn: https://linkedin.com/in/sonyabarlow ------------------------------------------ Search for: PicsArt, Hovha'nnes Avoyan, Sonya Barlow, Websummit 2023, creativity and AI, future of creativity, artificial intelligence, billion-dollar business, entrepreneurial stories, inspiration, business success, creativity in tech, AI in art, female entrepreneurs, tech industry, innovative ideas, business growth, creative industry, AI advancements, entrepreneurial inspiration, success stories. | — | ||||||
| 6/5/24 | ![]() Women in the Workplace | Claudia Mendes Silva, Siemens | IHG Hotels, Portugal | Sonya Barlow chats with Claudia Mendes Silva, who looks after EDI for Siemens. In this conversation, Claudia and Sonya talk about Women in the Workplace, their work experience, entering the corporate landscape, life as a woman in technology, negotiating your worth, how mentorship can change your life and the local destinations you should visit in Portugal. Claudia is a Portuguese native who has worked her way up from a small town in Portugal to senior management at Siemens - her story is interesting and full of insights!Things we cover :Corporate Life in PortugalHow to enter and grow in the workplaceWomen at workWomen in technology What to see in LisbonWhere to eat in Lisbon Things to eat in LisbonProfessional failures Life lessons for your younger selfThe power of mentorshipConnect with Claudia - https://www.linkedin.com/in/claudiamsilva/ --------------------------------------------------------Connect with Sonya Barlow -Instagram - https://www.instagram.com/sonyabarlowuk/Tiktok - https://www.tiktok.com/@sonyabarlowLinkedin - https://linkedin.com/in/sonyabarlow---------This episode was produced, edited, and hosted by Sonya Barlow in partnership with Intercontinental Lisbon, IHG Hotels, and Storrington PR. / AD#SonyaBarlow #ClaudiaMendesSilva #Siemens #WomenInTech #WomenInBusiness #CorporateLife #Mentorship #PortugalTravel #LisbonDestinations #CareerGrowth #WorkplaceDiversity #ProfessionalDevelopment #WomenEmpowerment #TechCareers #CorporateJourney | — | ||||||
| 5/20/24 | ![]() "Confidence is a muscle" Diipa Khosla, businesswomen with 2 million followers shares her Life Lessons with Sonya Barlow | 🎤IG live Interview with @diipakhosla for @indewild - “Confidence is a muscle” with Sonya Barlow3 thoughts ✨- know your values- ask for help & stay learning- take people on the journeyWhat did we discuss?• how to start a business• is content creation relevant for business• how to overcome imposter syndrome• confidence tips• what is venture funding• what @diipakhosla learnt about herself during business• advice to mothers, daughters and future generations• story behind @indewild• future @indewild products• the power of communityWhat did you take away?Thanks, @diipakhosla for sharing your wisdom—South Asian women, south Asian beauty, confidence hacks, business women, raising investment, small business, personal branding, family business, inde wild#indewild #diipakhosla #businessinterview #southasianwomen #confidence #businessinfluencer #techinfluencer #giftedproduct #prinvite #womeninbusiness #asianbusiness #entrepreneurship Sonya barlow is an entrepreneur, presenter & author.#indewild #diipakhosla #southasianwomen #lifestyleinfluencer #businessadvice #womeninbusiness #ayurvedalifestyle #businessinterview #browngirlshair #browngirls ADHD women, confidence hacks, entrepreneurs tips, career advice, success stories, female empowerment, brown girls, Asian women, the sonya barlow show, sonya barlow interviews, lifestyle influencer | — | ||||||
| 5/20/24 | ![]() How to raise investment as a Female Founder | Peony Li, Founder of Jude Healthtech | How to raise £ 4 million as a female founder | Sonya Barlow interviews Peony Li, founder of Jude Bladder Care who raised money for her business in bladder, which we joke Kris Jenner made famousIn this episode, we talk to Peony Li, the founder of Jude, on: female health tech starting a business from your home raising money during the pandemic how to start a business how to raise money and funding overcoming imposter syndrome realising your potential dismissing the haters working in the tech space being a woman in tech male-dominated culture life advice for other founders Business Myths 101#howtostartabusiness #howtomakemoney #careeradvice #businesstravel #femalefertility #femalentrepreneurjourney #femalefounders #businesstips #businessbooks #womenofcolor #asian #entrepreneurship #womenintech Instagram - / sonyabarlowuk Tiktok - / sonyabarlow Linkedin - / sonyabarlow -----------------------------------------------------------------------------------------------The Sonya Barlow talk show is a series founded by Sonya Barlow to discuss tech, trends, travel and business tips with global changemakers and cool people. ---------------------------------------------------------------------------------------------------Related search: sonya barlow, business, travel vlogs, how to make money, how to start a business, women business, women's interviews, business podcasts, business travel, tech trends, how to make money in 2024, business advice, sonya barlow UK, travel business, business trends, business interviews, women in business, women in tech, women in media, marketing trends, how to work with influencers, social media influencers, social media marketing, travel campaigns, content creators, how to save in 2024, day in the life of a business CEO, travel the world, travel hacks | — | ||||||
| 5/14/24 | ![]() How comedy helped my corporate career | Ginnia Cheng | Sonya Barlow sits down with Ginnia Cheng, a corporate worker by day and comedian at night. They discuss all things from working at Google to finding balance, going into comedy and building confidence. This is an authentic and reflective conversation between two women of colour striving for better lives. Connect with Ginnia - https://www.instagram.com/ginnypie/ Connect with Sonya - Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow Women of colour, women in business, comedian, female comedians, workplace humour, how to overcome imposter syndrome, confidence building techniques, business skills, career advice, PR, happiness | — | ||||||
| 5/14/24 | ![]() Gut health, mushrooms & Motherhood | Rhian Stephenson, Artah Health | Sonya Barlow sits down with Rhian Stephenson, the Founder and CEO of Artah Health to learn about the link between gut health, happiness and long life, discuss the benefits of good foods like blueberries, mushrooms and ashwagdana, and routine whilst balancing a growing business and motherhood. ------------------------------------------------------------------------------- Connect with Artah Health - https://artah.co/ Connect with Sonya Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow Mental health, wellbeing, good health, gut health, failure, raising investment, business women, women in business, women in the business podcast, migraines, ADHD, happiness, healthy lifestyle, motherhood, natural medicine | — | ||||||
| 5/14/24 | ![]() Lessons of Life, Failure and Philanthropy | Royal Highness Princess Lamia Bint Majid Al Saud | Sonya Barlow sits down with Princess Lamia of Saudia Arabia [Royal Highness Princess Lamia Bint Majid Al Saud] to learn from life experience on failure, business and philanthropy. Princess Lamia shares her approach to women working, motivation and technology whilst balancing motherhood and mental health. This is a conversation like never before - a fresh perspective from the world's royalty. Conversational Topics: 03:00 - Introduction from Princess Lamia 04:00 - The work Princess Lamia has been focused on: Secretary General of Alwaleed Philanthropies 05:40 - Legal Rights for Women in Saudia Arabia 06:00 - Metaverse and Technology Research Centre 07:10 - The success of Saudi Arabia is not seen 07:30 - How can women take control of their careers? 08:30 - Should women be seen? 09:00 - What are the images of Women across the world? 10:30 - Do women need the approval of anyone? 11:10 - How do we build women's confidence at home? 13:00 - Why trying wrong things is important 13:20 - Mothers and daughters 70/30 14:04 - Don't make them your mirror 14:30 - Key skills the young generation needs 15:00 - The young people need to listen 17:00 - How can we become better 17:40 - The data we can get is astonishing 19:15 - New initiative launched: AI 22:20 - External validation 22:50 - How do you overcome failure and rejection? It was a pleasure being invited to interview Her Royal Highness Princess Lamia Bint Majid Al Saud and working closely with her. Lessons from a Princess: Failure, life and philanthropy | Princess Lamia of Saudi Arabia ------------------------------ Connect with Sonya Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow women in technology, princess lamia, Saudia Arabia, women confidence, confident women, business, artificial intelligence, career advice, failure advice, how to overcome rejection, motherhood, positive quotes, women in business podcasts, sonya barlow, middle east | — | ||||||
| 5/13/24 | ![]() Life Skills You Learn Working Abroad | Stela Cuesta, Lisbon, Portugal | Sonya Barlow sits down with Stela Cuesta in Lisbon to discuss how she went from Emirates Air Hostess to Tech Intrapreneur, the Life Skills you learn working abroad, why she moved from Dubai to Portugal and what are the key skills we need to thrive in the technology industry today. Things we discussed: Finding a job in Dubai Working for Emirates Airlines as an air hostess Networking and business in Dubai Entering the technology and web3 space Moving to Portugal for work The future of technology Social media is toxic Life lessons for confidence Working abroad and it's benefits Motherhood and managing mental health Building a business whilst working full time Things to eat, do and see in Portugal Connect with Stela - https://www.linkedin.com/in/stelasuilscuesta/ Connect with Sonya - Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow ----------- This episode was produced, edited, and hosted by Sonya Barlow in partnership with Intercontinental Lisbon, IHG Hotels, and Storrington PR. Storrington Collective is a dynamic, results-driven luxury travel and lifestyle PR and Sales and Marketing Agency. --------------------------------- travel, things to do in Lisbon, luxury travel, sonya barlow, women in business, Portugal, IHG hotels, intercontinental hotels, women in technology, networking tips, freelancer tips, future of work, luxury travel, dubai, women podcast | — | ||||||
| 4/29/24 | ![]() How is technology changing the fashion industry? Zofia Zwieglinska, Glossy Mag | Sonya Barlow chats to Zofia Zwieglinska, Glossy Magazine, about the future of technology and fashion, how companies use Web3 to excite customers, and why sustainability in fashion is a current trend. In this 30-minute interview with a glossy fashion journalist, we ask what technology, fashion, journalism, Web3, and sustainability are. Connect with Zofia - https://www.linkedin.com/in/zofia-zwieglinska Connect with Sonya - Instagram - https://www.instagram.com/sonyabarlowuk/ Tiktok - https://www.tiktok.com/@sonyabarlow Linkedin - https://linkedin.com/in/sonyabarlow ------- Technology, women in technology, fashion, future of work. web3, fashion tech, fashion journalism, technology in fashion, business tech, business, travel, tech, technology podcast, web3, ai, sustainability | — | ||||||
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