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On the show
From 10 epsHost
Recent guests
Recent episodes
Ken steps in
Apr 28, 2026
44m 57s
Balance don't wobble off
Mar 22, 2026
36m 45s
Melissa, special guest episode!
Feb 14, 2026
48m 37s
Why do we STILL go to meetings?
Feb 1, 2026
44m 14s
Lynn in the HOT Seat
Nov 17, 2025
39m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | Ken steps in | We get a special treat this week, Vikki and Mark do the episode with Ken D. The topic this week is unity. There are some tech glitches towards the end, but listen on we roll with the punches together. Topic ideas, questions, comments, requests, email us at tellingonourselves3@gmail.com. Want to be a special guest or have a guest recommendation? Send us a note! Thanks for listening! We will keep on trudging the road with you! | 44m 57s | ||||||
| 3/22/26 | Balance don't wobble off✨ | recoverybalance | — | — | — | self improvementwobble+1 | — | 36m 45s | |
| 2/14/26 | Melissa, special guest episode!✨ | prayercommunity+2 | Melissa | — | — | self improvementlife journey+1 | — | 48m 37s | |
| 2/1/26 | Why do we STILL go to meetings?✨ | meetingspersonal journey+1 | — | — | — | why go to meetingspersonal reasons+1 | — | 44m 14s | |
| 11/17/25 | Lynn in the HOT Seat✨ | recoverypersonal journey | — | — | — | self-improvementeducation | — | 39m 34s | |
| 10/21/25 | The purpose is not hockey...what is it?✨ | purposesecond chances | — | — | — | — | — | 39m 31s | |
| 9/27/25 | aMENDs✨ | Amendsself-improvement+1 | — | — | — | changelife improvement+1 | — | 42m 28s | |
| 9/14/25 | Trial & Error ...We're back✨ | trial and errorsarcasm | — | First Thought Wrong | — | — | — | 40m 43s | |
| 1/17/25 | Vikki in the Hot Seat!✨ | recoverypersonal story+1 | Vikki | — | — | hot seatfirst thought wrong+1 | — | 1h 03m 20s | |
| 9/16/24 | RE-UNION episode✨ | reunionclarity of decisions+1 | — | — | — | self improvementeducation+1 | — | 58m 50s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/30/24 | BOGO: The Mutual Benefits of Service✨ | servicemutual benefits+1 | — | — | — | benefits of servicecommunity+1 | — | 30m 23s | |
| 4/15/24 | Spirituality | This week our topic is spirituality and how we have cultivated it in our lives. | 34m 15s | ||||||
| 2/5/24 | Unsolicited Advice.....NOBODY Wants that! | This weeks episode is all about the joys of getting and giving unsolicited advice. Why and how it's not usually the best idea. We share about all the ways we avoid doing it and why it's just not cool! We love your comments, topic ideas and learning about what keeps you coming back! Email us at tellingonourselves3@gmail.com! Love you and thanks for listening!!! | 35m 42s | ||||||
| 12/4/23 | Wholehearted living | This week we dig into the work of Brene Brown and Wholehearted Living. How do we in sobriety become and live our authentic life in this wild and wonderful adventure? | 35m 42s | ||||||
| 11/17/23 | The Drift in Recovery | This weeks episode we dive into what puts us in the drift and how it is we can get out of it. Thank you for listening! Follow us on the socials @tellingonourselves | 34m 43s | ||||||
| 10/26/23 | The B word...not that one! BALANCE! | This week we talk about Balance and living this beautiful life in recovery! @tellingonourselves on all the socials | 36m 51s | ||||||
| 10/5/23 | What is control and who really is the manager of me? Episode 120 | Wow, today's episode is number 120! What an incredible and exciting ride it's been. First Thought Wrong - Vikki doesn't love cleaning or cooking very much We break down the many ways we cannot control much of anything. And we get to choose every day! Thanks to recovery and the serenity prayer we are reminded of often! @tellingourselves Share your topic ideas, and your stories, and let us know how we are doing. tellingonourselves3@gmail.com | 40m 10s | ||||||
| 9/11/23 | How listening keeps you sober! What? | Active Listening Episode We delve into the topic of active listening. How and why it matters, and btw YOU MATTER, a structured way to participate in active listening. Definition: the imparting or exchanging information by speaking, writing, or using some other medium. Active listening requires that you offer undivided attention and respond verbally and nonverbally in a way that conveys entire interest and respect,” says Dr. Kushnick. “It requires the listener to access a level of self-awareness that precludes all forms of bias, prejudice, and pre-assumption from interfering with an intention to hear the entirety of the message and reflect that the speaker's message was received as it was communicated.” Topic ideas, do you have a question for us??? We love email tellingonourselves3@gmail.com! Follow, like and share that really helps us spread the message to anyone that may benefit today!!! XO - Mark, Lynn & Vikki | 48m 32s | ||||||
| 8/21/23 | Drama, Trauma and Banana Rama | This week this trio discusses healing from trauma and supporting others in your life! First Thought Wrong was a triple opportunity wrong thinking! | 47m 28s | ||||||
| 7/24/23 | You bet your Assets & Deficits | This week two women and one man talk about how our assets and deficits impact our journey of recovery! We talk about the Rumi-ness of being honest with yourself and others! Like- follow-and share it shows us you care!! | 33m 23s | ||||||
| 6/28/23 | What’s your algorithm of recovery? Episode 116 | Episode 116 Mark, Lynn and Vikki delve into the journey and the stops that create the Algorithm of Recovery Definition: Repetition and suggested outcomes solving a problem by finding the most common divisor in a finite number of stops that frequently involves repetition of an operation Character = Destiny The three of us share about how our algorithm can evolve. Repetitive action = weirdos living in recovery. When we take action based on awareness to create a new habit life is cool. Like follow and share with someone that would benefit from our podcast! Email us tellingonourselves3@gmail.com | 41m 36s | ||||||
| 6/21/23 | FUN-COVERY - Recovery gets to be fun!Episode- 115 | Episode 115 Who says recovery isn’t fun What isn’t fun in recovery Mark Lynn and Vikki share how being sober has created belly laughs, being in the moment, and authentic fun in our lives. Definition: enjoyment, amusement, or lighthearted pleasure. | 44m 15s | ||||||
| 6/14/23 | Shall we broaden the term recovery? | Episode 114 Surprise! We are so excited to announce Mark M is officially a part of the TOO Crew! In today's episode, we discuss broadening the term recovery. Definition Corner: Recovery: Being in the process of overcoming a disorder or shortcoming. Broadening: A meaning or term to make someone understand more and know more about different subjects or ideas Find us, Like us, Follow us, just don't stalk us at @tellingonourselves IG & Facebook. TikTok coming soon. Email topic ideas, questions etc tellingonourselves3@gmail.com | 49m 15s | ||||||
| 6/1/23 | How is self-love vital to healing? | In this week's episode, Lynn and Vikki discuss healing through self-love. When we choose to treat ourselves with the same love and compassion we give to others it benefits our lives and our recovery. Share your episode ideas, questions, and celebrations email us at tellingonourselves3@gmail.com. Like, follow, and share this episode with anyone on your heart!! | 38m 27s | ||||||
| 4/19/23 | Mark M Talks Peer Counseling | We are so delighted to have Mark M back. He is discussing peer counseling and how important it is in supporting recovery. We have included links to the agencies he talks about. Please remember YOU are not alone. There's people and places out there ready to help. XOXO https://www.dhs.state.il.us/page.aspx?item=46520 https://www.samhsa.gov/brss-tacs/recovery-support-tools/peers Ryan Marzano Student Success Specialist - CRSS Program Elgin Community College: 1700 Spartan Drive Tel: (847)214-7455 Email: rmarzano@elgin.edu Office - B276 | 50m 18s | ||||||
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