REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

About this episode

This episode features a discussion with Dr Jan Eppingstall about the reasons behind compulsive acquiring and over-shopping, along with strategies to overcome these behaviors.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ At this time of year, January sales are blazing and resisting a bargain can be tough. Listen back to this discussion with Dr Jan Eppingstall about compulsive acquiring and over-shopping, and find the full show notes and transcript here: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-54-compulsive-acquiring-and-hoarding-how-to-stop-with-dr-jan-eppingstall/

People in this episode

Host: That Hoarder

Guest: Dr Jan Eppingstall

Topics covered

• compulsive hoarding
• over-shopping
• mental health
• dehoarding
• accountability

Keywords

• compulsive hoarding
• over-shopping
• dehoarding
• mental health
• January sales

Mentioned in this episode

Organizations: overcomecompulsivehoarding.co.uk

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