Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Best of Both Worlds
Feb 1, 2026
Unknown duration
Christmas Wellness Check 🧑🏿🎄🎁
Dec 7, 2025
Unknown duration
Black Friday
Nov 22, 2025
Unknown duration
Grieving ✨
Nov 15, 2025
Unknown duration
GRAMMYs 2025
Feb 4, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 2/1/26 | The Best of Both Worlds | Can we talk about Hannah Montana premiering 15 years ago? It's unreal to think about. Let's dive into some nostalgia while we discuss our favorite teen pop sensation. | — | ||||||
| 12/7/25 |  Christmas Wellness Check 🧑🏿🎄🎁 | Wellness anyone? How are you? Did you eat? Are you drinking water? Eating veggies? Have you seen your PCP? Therapist? What did you do this week that brought you a step closer to your goals? 😂Let’s chat about it together! | — | ||||||
| 11/22/25 |  Black Friday | Let’s chat about Black Friday and the craziness that surrounds it! *Support Black Owned Businesses* | — | ||||||
| 11/15/25 | Grieving ✨ | Happy Birthday to my father Bernard Sowells 💕✨ I dedicate this podcast to you! | — | ||||||
| 2/4/25 | GRAMMYs 2025 | Another year means another Grammy Awards & I have some thoughts. Brew up some tea and come chat with me! | — | ||||||
| 2/2/25 | Black in America | There's a lot going on in the world today. Today more than ever we need to lean on one another. Let us start by having the difficult conversations right here & right now. | — | ||||||
| 4/9/23 |  Easter Baking Pt. 2 🐣 | Let’s chat about all things Easter Baking! | — | ||||||
| 3/27/23 | Endless Summer Vacation | Let’s chat about Endless Summer Vacation by Miley Cyrus | — | ||||||
| 3/17/23 |  St. Patrick’s Day Baking 🍀🍪 | Come chat with me about my latest baking items! I made some awesome sweets and I wanna share them with you guys! | — | ||||||
| 3/3/23 | Awareness | Let’s talk about mental health awareness within ourselves | — | ||||||
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| 2/13/23 |  Valentine’s Day Baking | Y’all know the drill! Let’s discuss our baking batch! | — | ||||||
| 2/10/23 | Grammys 2023 | Let’s discuss the Grammys and who walked away with the most prestigious awards! | — | ||||||
| 2/1/23 | Give Miley Her Flowers! | Miley Cyrus dropped a massive hit and I wanna discuss it ALL with you guys! Come chat with me! | — | ||||||
| 12/24/22 |  Christmas Baking 🎄🧁🍪 | Year two of my Christmas baking and I want to keep trying new things! What will that be? Come find out! | — | ||||||
| 11/24/22 |  Thanksgiving Baking 🦃🧁 | Happy Thanksgiving!! It’s time for year 2 of my thanksgiving baking! I can’t wait to share my plans with you guys!! | — | ||||||
| 11/8/22 |  My Mind & Me (Review) | I wanna take some time to chat about Selena’s new documentary briefly and some of the chatter in pop culture surrounding her name. | — | ||||||
| 11/1/22 |  From The Archives: VMAs Week | Let’s recap VMA week events! | — | ||||||
| 10/27/22 |  The Grammy’s Are At It Again | The Grammys have been quite the discussion lately & I got something to say! | — | ||||||
| 10/4/22 |  #HSMTMTS Season 3 recap | Let’s chat about the infamous HSMTMTS! There’s so much to talk about like— where do I even begin? Hmm… let’s start from the beginning! | — | ||||||
| 7/31/22 | California Dreamin’ | Come chat with me! 🌴☀️ | — | ||||||
| 7/10/22 | Casual Bakin’ 🍭 | I decided I was gonna randomly bake up a storm in the kitchen! Wanna know more about it? Come chat with me! Follow @thatssowsweets on Instagram as well! | — | ||||||
| 6/17/22 |  My Billboard Music Awards Weekend | Guys! This my FIRST video uploaded onto ALL stream platforms and I figured what would be better than sharing my #BBMAs weekend Experience?! If you can’t see the video check it out on Spotify! | — | ||||||
| 6/7/22 | I Went To The Billboard Music Awards | I have an AWESOME video coming out here soon! I can’t wait to share it with you guys, but in the mean time let’s chat it up a bit about everything from day one until day three! | — | ||||||
| 5/21/22 | Social Anxiety Too | Social Anxiety SUCKS! Let’s talk about it | — | ||||||
| 5/12/22 | Soccer Daze ⚽️ | Come chat with me about the good ole Soccer Days! | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.