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From 14 epsHosts
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Recent episodes
Episode 138 - 3 T1Ds in ONE house!
Jun 23, 2026
Unknown duration
Episode 137 - Parenting Through Medical Trauma After a T1D Diagnosis: Finding Your Way Forward
Jun 9, 2026
44m 02s
Episode 136 - Letters To My Pancreas, Austin's T1D Story
May 26, 2026
51m 54s
Episode 135 - RAQUEL'S ER VISIT
May 12, 2026
18m 27s
Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan
Apr 28, 2026
33m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Episode 138 - 3 T1Ds in ONE house! | What happens when there are three people living with type 1 diabetes under one roof?In this episode of The 108 Podcast, Raquel sits down with Mary and Chad, parents of two children with type 1 diabetes. Chad also lives with T1D himself, giving their family a unique perspective on managing diabetes from both the parent and patient side.We talk about what daily life really looks like in a household where diabetes is constantly part of the conversation, the challenges that come with managing three different people with three different needs, and the systems they've put in place to keep everyone thriving.One of the most interesting parts of our conversation is how each member of their family uses different diabetes technology. We discuss the insulin pumps and systems they each chose, why those choices make sense for their individual needs, and how different technologies can work better for different people.Thank you to Thrivable for sponsoring this show. Sign up for Thrivable today to participate in paid research studies. Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat)Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego)T1D Babysitter List (Over 3,800 sitters nationwide & beyond)Visit Our InstagramVisit Our TiktokAmazon Storefront - all our favorite T1D productsWebsiteT1D Parent Facebook Group | — | ||||||
| 6/9/26 | ![]() Episode 137 - Parenting Through Medical Trauma After a T1D Diagnosis: Finding Your Way Forward✨ | parentingmedical trauma+5 | Kelsey Ruffing | Type One TogetherTandem Diabetes+7 | — | type 1 diabetesparenting+5 | Numstat prep padsTYPEONE10 | 44m 02s | |
| 5/26/26 | ![]() Episode 136 - Letters To My Pancreas, Austin's T1D Story✨ | Type 1 DiabetesPersonal Stories+4 | Austin Scott | Letters To My PancreasBetter Together Community+4 | — | Type 1 DiabetesT1D+5 | — | 51m 54s | |
| 5/12/26 | ![]() Episode 135 - RAQUEL'S ER VISIT✨ | Type 1 DiabetesEmergency Room+3 | Raquel | Tandem DiabetesType One Together | — | Type 1 DiabetesER visit+3 | — | 18m 27s | |
| 4/28/26 | ![]() Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan✨ | mental healthtype 1 diabetes+5 | Rukiyyah Khan | Type One TogetherDiabetes Distress Assessment+11 | — | type 1 diabetesmental health+5 | — | 33m 57s | |
| 4/14/26 | ![]() Episode 133: When Your Glucose Starts to “Glow”✨ | glucose datatype 1 diabetes+3 | Kevin | GlowcoseTandem Diabetes+2 | — | glucose trendsT1D+3 | — | 21m 45s | |
| 3/31/26 | ![]() Episode 132 - Breaking Limits with Dylan Leonard✨ | Type 1 DiabetesDocumentary+5 | Dylan Leonard | Type One TogetherBetter Together Community+5 | — | Type 1 DiabetesBreaking Limits+6 | — | 47m 24s | |
| 3/17/26 | ![]() Episode 131 - T1D Mom Life With Stacey Simms✨ | Type 1 DiabetesParental Support+3 | Stacey Simms | World's Worst Diabetes MomDiabetes Connections+1 | — | Type 1 DiabetesDiabetes Management+5 | Thrivable | 37m 53s | |
| 3/3/26 | ![]() Episode 130 - Navigating Type 1 Diabetes: A Teen's Perspective✨ | Type 1 diabetesteenage years+4 | Kerem Olgun | insulin pumpssensors+3 | DallasChicago+1 | Type 1 diabetesteenager+5 | — | 36m 16s | |
| 2/17/26 | ![]() Episode 129 - Sometimes It’s Okay to Cry With Your T1D Daughter✨ | parentingtype 1 diabetes+3 | Jamie Eisenberg | Tandem DiabetesType One Together | — | type 1 diabetesparenting+4 | — | 44m 33s | |
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| 2/10/26 | ![]() Episode 128 - Empowering Kids with Type 1: Insights from a Child Life Specialist✨ | Child Life SpecialistsType 1 Diabetes+3 | Grace Kulp | Type One TogetherTandem Diabetes | Maryland | Child Life SpecialistType 1 Diabetes+3 | — | 32m 38s | |
| 2/2/26 | ![]() Episode 127 - Rob Howe - Diabetics Doing Things✨ | Type 1 Diabetescommunity support+3 | Rob Howe | Diabetics Doing ThingsType One Together+4 | — | Type 1 Diabetesdiabetes management+5 | — | 1h 04m 03s | |
| 1/27/26 | ![]() Episode 126 - The View From the Other Side of T1D Parenthood✨ | parentingmental health+4 | PolinaPolina Bryson | Strive to Thrive PsychologyType One Together | — | type 1 diabetesparenting+5 | — | 41m 17s | |
| 1/20/26 | ![]() Episode 124 - Embracing Imperfection in T1D Management With Emily Peterson✨ | Type 1 DiabetesDiabetes Management+5 | Emily Peterson | Type One TogetherBetter Together Pro Program+6 | T1D Babysitter List | Type 1 DiabetesDiabetes Management+5 | — | 37m 31s | |
| 1/6/26 | ![]() Episode 123 - Is type 1 diabetes management harder in kids than adults?✨ | type 1 diabetes managementcaregiver support+4 | Emily | Type One TogetherAmazon+3 | — | type 1 diabetescaregiver support+5 | Better TogetherPODCAST | 34m 06s | |
| 12/16/25 | ![]() Episode 121 - What about the siblings?! | In this episode of the 108 podcast, Rose Hofmann shares her unique perspective as a sibling of a type one diabetic. She discusses the emotional journey her family experienced during her brother's diagnosis and how it shaped her role within the family. Rose highlights the importance of including siblings in the diabetes conversation and the lack of resources available for them. She shares her initiative, 'Brothers and Sisters for Type 1 Diabetes,' which aims to provide educational materials and support for siblings of type one diabetics. You can learn more about her project here: https://sites.google.com/view/brothers-and-sisters-for-t1d?usp=sharing&utm_source=ig&utm_medium=social&utm_content=link_in_bio Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogetherFacebook Group: https://www.facebook.com/groups/typeonetog | — | ||||||
| 12/9/25 | ![]() Episode 120 - 26 Years Strong: Meg’s Journey and Holiday Blood Sugar Tips | In this episode, Meg, Type One Together’s dietitian, shares her experiences living with Type 1 diabetes for over 26 years. The conversation covers personal updates, insights from recent events, travel experiences, and strategies for managing blood sugar during the holiday season. They discuss the importance of community support, the dynamics of parenting with diabetes, and the mindset needed to navigate challenges. The episode concludes with rapid-fire questions that highlight personal preferences and experiences related to diabetes management.Sign Up For Thrivable: https://thrivable.app/member/signup?utm_campaign=eg-diabetes&utm_source=typeonetogether&utm_medium=referral&utm_content=podcast1Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogType 1 diabetes, blood sugar management, holiday foods, travel tips, diabetes community, parenting with diabetes, insulin dosing, diabetes mindset, health tips, diabetes support | — | ||||||
| 12/2/25 | ![]() Episode 119 - When Your Body Feels “On Alert”: Nervous System Care for T1D Parents & Kids | Brooke Stewart, PT, DPT — and fellow T1D — is back on the podcast!In this episode, we dive into the powerful shifts Brooke made over the past year to move out of a long-standing freeze state and how that transformation impacted her diabetes management. She opens up about the emotional and physical work it took, what changed, and what surprised her along the way.We also talk about her recent marathon with the Beyond Type 1 team — including the behind-the-scenes of running 26.2 miles with T1D, how she prepared, and the real-time blood sugar strategies that carried her through race day.And of course, Brooke shares practical, doable nervous system regulation tools that T1D parents can start using immediately to support both themselves and their kids.It’s grounding, inspiring, and full of takeaways you can actually use.____Find Brooke on IG here: https://www.instagram.com/dynamic.diabetesWatch her masterclass, Balancing The Chaos, inside of our Better Together Community: https://www.typeonetogether.com/bettertogetherT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceType One Together does not give medical advice. We are only sharing from our personal experience. | — | ||||||
| 11/11/25 | ![]() Episode 119 - T1D THINGS YOU DIDN'T KNOW PT 2 | In this episode, Raquel shares some of the surprising perks available to people living with type one diabetes — including a free lifetime national park pass! She explains how this benefit works, what it reveals about diabetes being recognized as a disability, and how it can open access to other helpful resources. Raquel also shares her own experience getting the pass and the joy of exploring nature without added costs.Sugar Pixel: https://customtypeone.com/?ref=niotkgtpBlood Ketone Meter: https://amzn.to/47YAnb5Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogType One Diabetes, National Park Pass, Disability Perks, Free Pass, Outdoor Activities | — | ||||||
| 11/4/25 | ![]() Episode 118 - T1D THINGS YOU DIDN'T KNOW PT 1 | In this episode, Raquel dives into surprising facts about type one diabetes that many people don’t know! Continuing the conversation here from her new TikTok series, she explores the fascinating and often overlooked interaction between glucagon and alcohol. Raquel breaks down why this relationship matters for people with diabetes, how alcohol can impact glucagon’s effectiveness, and why quick medical intervention is crucial in low blood sugar emergencies.Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogglucagon, alcohol, diabetes, low blood sugar, medical advice, liver function, emergency response | — | ||||||
| 10/28/25 | ![]() Episode 117 - What diabetes caregiver burnout looks like and the many seasons of type 1 diabetes | In this episode, Amanda Berg discusses the challenges of parenting, particularly with a newborn, while managing diabetes. Amanda and Raquel share personal updates on their lives, including sleep deprivation and the impact on diabetes management. The conversation shifts to the importance of community support, school communication regarding diabetes, and reflections on a recent type one retreat in Mexico. They emphasize the need for balance in diabetes management and mental health, and introduce their new community resource, Better Together, aimed at providing ongoing support for families dealing with diabetes. The episode concludes with a focus on empowering children to take charge of their diabetes management.Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimple T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogdiabetes management, parenting, sleep deprivation, community support, type one diabetes, school communication, mental health, type one retreat, Better Together, empowerment | — | ||||||
| 10/21/25 | ![]() Episode 116 - Teens With Type 1 Diabetes, Balancing It All and Giving Yourself Grace With T1D | In this episode, Katie Larson shares her journey with type one diabetes, from her diagnosis at a young age to her current role as a diabetes educator. She discusses the importance of community, empowerment, and communication for teens living with diabetes. The conversation also touches on the challenges of transitioning responsibilities, addressing burnout, and the impact of technology on diabetes management. Katie emphasizes the need for understanding and support from both parents and peers, and shares her insights on navigating the complexities of diabetes, especially during significant life changes like pregnancy.Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimple T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogdiabetes, type one, diabetes education, teen empowerment, diabetes community, burnout, technology in diabetes, communication strategies, postpartum diabetes, insurance navigation | — | ||||||
| 10/14/25 | ![]() Episode 115 - Can T1Ds Go To Space? | In this episode, April Blackwell shares her inspiring journey as a Type 1 diabetic and aerospace engineer. Diagnosed at 11, she navigated the challenges of diabetes while pursuing her passion for space. April discusses the evolution of diabetes management, the importance of education and advocacy, and her experiences working at NASA. She reflects on her early years with diabetes, the challenges faced during college, and offers valuable advice for parents and young diabetics. The conversation highlights the exciting advancements in diabetes research, especially in the context of space exploration, and emphasizes the importance of community support and a positive mindset.Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimple T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogType 1 Diabetes, Aerospace Engineering, NASA, Diabetes Management, Space Exploration, Advocacy, Health Technology, Personal Journey, Education, Community Support | — | ||||||
| 10/7/25 | ![]() Episode 114 - No more carb counting?! | In this episode, Mary, Curtis and their daughter Katie share their journey with Type 1 diabetes, discussing the initial diagnosis, the challenges they faced, and the transformative impact of technology, particularly the Beta Bionics iLet insulin pump. They explore how this technology has changed their daily lives, making diabetes management easier and allowing Katie to engage in activities like school and theater without feeling different. They share insights on facing challenges, advice for parents, and the innovations in diabetes technology that have made a significant impact on their lives. Learn more about the iLet insulin pump here. This episode is sponsored by Beta Bionics. Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimplT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogetherFacebook Group: https://www.facebook.com/groups/typeonetog | — | ||||||
| 9/30/25 | ![]() Episode 113 - A T1D Mother's Intuition | In this episode, Janelle shares her journey navigating her daughter's Type 1 Diabetes diagnosis and management. The conversation explores the complexities of managing diabetes at home, the challenges of communicating with medical professionals, and the emotional toll on both parents and children. Janelle emphasizes the importance of advocacy, understanding insulin management, and the need for mental health resources for families dealing with diabetes. The discussion also highlights the significance of community support and the journey of learning and adapting to life with diabetes.Raquel is currently in a contracted agreement with Tandem Diabetes.Better Together Community:https://www.typeonetogether.com/bettertogetherInstagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogetherAmazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimple T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resourceTeam Together: https://www.typeonetogether.com/teamtogether Facebook Group: https://www.facebook.com/groups/typeonetogType 1 Diabetes, Parenting, Medical Advocacy, Insulin Management, Mental Health, Diabetes Community, Child Empowerment, Blood Sugar Management, Diabetes Education, Family Support | — | ||||||
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