Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
Market Insights
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Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
58. The final episode.
Sep 5, 2025
Unknown duration
57. Vic's story - #bemoreVic
Aug 11, 2025
Unknown duration
56. Spanish driving, Derby & getting your head kicked in on a ride.
Feb 20, 2025
Unknown duration
55. Food, challenges & Spanish cafes.
Feb 7, 2025
Unknown duration
54. More excercise & drinking challenges, walkers and travel to Nepal without flying.
Jan 21, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 9/5/25 |  58. The final episode. | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/11/25 | 57. Vic's story - #bemoreVic | Hey, we're back and we finally catch up on the last few months. Talking mostly about the overarching thing that's affected all our lives. The passing of Vic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/20/25 | 56. Spanish driving, Derby & getting your head kicked in on a ride. | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/7/25 | 55. Food, challenges & Spanish cafes. | We're back from Spain with another short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/21/25 | 54. More excercise & drinking challenges, walkers and travel to Nepal without flying. | In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level.And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane.Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss!🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X!#ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/15/25 | 53. A New Years Debrief. | We're back with episode 53 and it's a debrief from new year. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/2/25 | 52. Christmas, Wrap Ups, 2025 & Travelling | We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/15/24 | 51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat. | We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/12/24 | 50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers | We're back for the big 50! An impromptu podcast that always ends well. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/10/24 | 49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback | We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 11/27/24 | 48. After party plans, arm wrestling, Wayne Rooney, tyre choices, flame outfits | We're back after a bit of a break. Sorry for the delay, enjoy the episode. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/2/24 | 47. Kona with Kieran Lindars - A deep dive into 8th in the world. | We get Kieran back on to do a deep dive into his 8th place at the men's Ironman World Championships in Kona, Hawaii. It's an insightful episode from one of our favourite guests. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/31/24 | 46. Kona predictions, a new TT bike, Uber, North/South philosophy | We're back with another episode. We go through our picks for Kona, what we'd buy if we had cash and then descend into chaos for the last half of the episode. Enjoy Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/27/24 | 45. Vegas, Mallorca, photographer Sam, four loko, come dine with me | Hey, we're back with a usual load of chit chat. We go in all different directions as usual, enjoy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/19/24 | 44. Expos, Turbo night out, Sam’s (other) girlfriend, how do we look? | We're back! Sorry about the delay, again... This week we have a good old catch up. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/16/24 | 43. Fighting Toddlers, big animals, Ironman Leeds, bowls, Nice podium | This episode goes in all kinds of directions. From Fighting Toddlers, big animals, Ironman Leeds, bowls, and the Nice podium. Enjoy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/26/24 | 42. Special Guest, Taxis, Bowel Movements, Frankfurt, Ironman Records? | Hello & welcome back. This week we speak about all kinds of stuff but mostly Ironman Frankfurt with 2nd place athlete Kieran Lindards. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/9/24 | 41. Youri Keulen, Olympic sports, canal sessions & heat | We're back with Youri Keulen talking our usual good stuff. We go through the olympics and catch up with where Youri is in the season. Sam goes rogue on a joke, sorry. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/5/24 | 40. The Olympics, Alex Yee, A twin sister, t100 London, splitting down a long distance race | We're back and talking about all things to do with the olympics, t100 London and how we'd split a long distance race. Plenty of good debate this episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/23/24 | 39. O-rings & grease, Jimmy Saville & Lance Armstrong, crumpets, Sam Laidlow, travelling | This week we're back talking our usual nonsense. More of a catch up after a busy few weeks, no great problems solved. We'll hopefully be back next week with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/12/24 | 38. Pre race beers, 2nd in Roth, kickball, pump calibration, chores, rhubarb | This week is a belter. We hear all about Tom's 2nd place in Challenge Roth, decide who does which chores, talk through where rhubarb is really grown and enlighten you on the noise of turtles... If you thought you'd head it all, you have now. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/5/24 | 37. Bolton, Roth, TdF, Dawg to the gym, robot tom, 5*, pub names | It's a good one this week! It goes off in all kinds of different directions, enjoy! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/28/24 | 36. Cricket World Cup, World’s 2nd best pastry, Olympic selections, German beer | Well we cover every topic in the world in the first 5 minutes this week. Bounces around but gets there in the end. A few controversial conversations around drafting & olympic selection, so worth hanging around for. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/10/24 | 35. Sam vs Martin van riel, swimming, drivers, cutlery, co2 | We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack & Tom dial in from Leeds for the usual chit chat. Enjoy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/3/24 | 34. A sabbatical, PVA glue, they/them, a real life listener, Mallorca & Slovakia | This week we get back into it. We have a surprise guest for all of 30 seconds before his wifi cuts out and we talk through where we've been all over the world. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.