
RAISE the STANDARD : Low effort friendships
From The 2 reasons why podcast by VICTORIA N AND KEISHA K
February 9, 2026 · 26 min · Season 2 · Episode 5
About this episode
Victoria and Keisha discuss the implications of low effort friendships and the need to demand more from social relationships.
Is "low effort" just a polite word for "bad friend"? "doesn't care"? Keisha & Victoria are joined by Sandra Mugo, to tackle the friendship epidemic.Victoria kicks off with her 2 reasons why we need to stop normalizing the bare minimum in our social circles. If they aren't showing up, why are you still there? Start demanding more from the people in our lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-2-reasons-why-podcast--6749993/support . THERE ARE 2 SIDES TO EVERY STORY
People in this episode
Hosts: Victoria N, Keisha K
Guest: Sandra Mugo
Topics covered
- friendship
- social circles
- self-improvement
- relationships
- normalization
Keywords
- low effort friendships
- bad friends
- social standards
- friendship epidemic
- demanding more
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