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140. Don't Be an Uber-Competitive Psycho (Chapter 19) | The 200% Marriage Podcast
Jun 23, 2026
15m 49s
139. The Little Things Are The Big Things (Chapter 18) | The 200% Marriage Podcast
Jun 16, 2026
18m 51s
138. No Growth No Glory (Chapter 17) | The 200% Marriage Podcast
Jun 9, 2026
18m 35s
137. Same Team Different Positions (Chapter 16) | The 200% Marriage Podcast
Jun 2, 2026
17m 27s
136. Kick Ass, Chew Bubblegum, Take Names (Chapter 15) | The 200% Marriage Podcast
May 26, 2026
12m 32s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | 140. Don't Be an Uber-Competitive Psycho (Chapter 19) | The 200% Marriage Podcast | "Winning isn't everything, but it beats anything that comes in second." — Bear Bryant If you are a naturally driven, high-capacity leader, you love to win. It’s the engine that scaled your business and built your career. But there is a massive line in the sand between being a high-performer and being an Uber Competitive Psycho who accidentally treats their teammate like the opponent. If you are constantly scorekeeping at home - even over the silly, mundane stuff - you are building a dangerous default programming that will stall your relationship the moment a real crisis hits. In this briefing, we are breaking open Part 4, Chapter 19: Don't Be an Uber Competitive Psycho. Craig takes the wheel to deliver the fourth official rule of an Unstoppable Team: Unstoppable teams practice how they play. We’re pulling back the curtain on our own hyper-competitive history - including our corporate health-and-safety office stair races and an infamous card-throwing incident - to show you how to channel your competitive drive without sabotaging your partnership. Inside this Strategic Briefing for High-Performance Couples: The "Megadeath" Card Meltdown: The raw, unfiltered story of an ongoing cribbage tally that became so cutthroat it ended with cards thrown across the table, and the two major relationship mistakes it exposed. The 10,000 Hours of Muscle Memory: Why you can't be teammates in the big moments if you're practicing being opponents in the small ones. Your brain falls to the level of its habits, not its intentions. The Game Night Pitchfork Gang: What happened when our competitive friends tried to recruit Craig to sabotage Meredith during an "every-person-for-themselves" board game. Reframing the Play (The Yahtzee Pivot): How we shifted our mindset from needing our teammate to fail to actively rooting for their success - and why wanting to be the best requires your teammate to be elite too. The True Purpose of "Practice Reps": Why "nothing games" are actually high-stakes practice for handling life's real potholes (like losing a parent or closing a business). Because when the world comes at you fast, it has to be both of you vs. the problem, never you vs. your teammate. You get good at what you practice. If you are constantly trying to "own" your teammate, keep score of who is winning the household, or win the argument at all costs, you are training yourself to want them to lose. It's time to channel that competitiveness outward. Re-frame the game: When your teammate wins, the team wins. Stop playing against your teammate, build the muscle memory of connection, and start facing the world together. Don’t you dare settle for fine. ------------------------------- Resources: Grab The 200% Marriage Book: Amazon.com ; Amazon.ca Join the Unstoppable Team Briefing on LinkedIn for tactical drills on Thursdays: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=74335705 Join the Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Do Your Unstoppable Team Audit: https://the200percentmarriage.com/unstoppableteam #The200PercentMarriagePodcast #UnstoppableTeam #ExtremeOwnership #PracticeHowYouPlay #HighPerformanceMarriage #BearBryant #MuscleMemory #RelationshipROI #NoSettling #Marriedpreneurs #MarriedEntrepreneurs | 15m 49s | ||||||
| 6/16/26 | 139. The Little Things Are The Big Things (Chapter 18) | The 200% Marriage Podcast | "The difference between ordinary and extraordinary is that little extra." — Jimmie Johnson Most high-achieving couples look at their marriage as a binary: it’s either what I want or what you want. But treating your relationship as a two-entity game inevitably forces you into a zero-sum competition where one of you has to lose for the other to win. That is an adversarial trap, and it is the fastest way to turn an executive partnership into a stale roommate-ville. In this episode, we are diving deep into Chapter 18: The Little Things Are The Big Things. Craig reads his signature chapter to break down the third official rule of an Unstoppable Team: Unstoppable teams show up for the team every day. We are introducing the concept of the "Third Entity" and explaining how shifting from repair mode to maintenance mode is the ultimate cheat code for your time, energy, and connection. Inside this Strategic Briefing for High-Performing Couples: The Third Entity Blueprint: Why reframing your relationship from "me vs. you" to an independent team entity completely eliminates Domestic Drag and structural resentment. The Antonio Brown Locker Room Warning: What an NFL wide receiver's toxic career can teach you about putting individual stats over team championships - and why you do not want that drama in your "bedroom locker room." Consistency vs. Intensity: Why grand romantic gestures are a myth, and how the compounding physics of relationship ROI mimic a 30-minute daily gym habit over a single 8-hour blowout. The "Mental Load" Tackle: Tactical advice for high-capacity teammates to stop asking what their partner needs, look around the household, and actively pick up the slack without a script. Maintenance Mode as Rocket Fuel: How moving from exhausted "repair mode" to smooth sailing "maintenance mode" frees up massive cognitive bandwidth to redirect straight back into your health, business, and legacy goals. Your connection doesn’t die from high-stakes conflict - it starves from slow, daily neglect. Real results in a 200% life are built in the everyday, mundane, unglamorous moments where you choose to show up, express radical appreciation, and serve the team over the ego. Stop auditing the workload, raise your hand if you need a refill, and start executing the little things that build an empire. Don’t you dare settle for fine. 🏔️🚀 ------------------------- Resources: Grab The 200% Marriage Book: Amazon.com ; Amazon.ca Unstoppable Team Audit: https://the200percentmarriage.com/unstoppableteam-916705 Join the Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/meredithandcraig #200PercentMarriage #UnstoppableTeam #ExtremeOwnership #TheThirdEntity #HighPerformanceMarriage #Jimmie Johnson #ConsistencyOverIntensity #RelationshipROI #NoSettling | 18m 51s | ||||||
| 6/9/26 | 138. No Growth No Glory (Chapter 17) | The 200% Marriage Podcast✨ | personal growthmarriage+3 | — | — | — | growthmarriage+3 | — | 18m 35s | |
| 6/2/26 | 137. Same Team Different Positions (Chapter 16) | The 200% Marriage Podcast✨ | marriageteamwork+4 | — | Couples Goals, LLC | — | marriageteam sport+5 | — | 17m 27s | |
| 5/26/26 | 136. Kick Ass, Chew Bubblegum, Take Names (Chapter 15) | The 200% Marriage Podcast✨ | teamworkmarriage+4 | — | — | — | marriageteamwork+5 | — | 12m 32s | |
| 5/19/26 | 135. You're the Thief AND the Loot (Chapter 14) | The 200% Marriage Podcast✨ | happinessmindset+3 | — | Harvard | — | happinessmindset ROI+5 | — | 27m 03s | |
| 5/12/26 | 134. Let That Sh*t Go (Chapter 13) | The 200% Marriage Podcast✨ | forgivenessletting go+3 | — | Let That Sh*t GoChapter 13 | — | forgivenessclosure+5 | — | 29m 37s | |
| 5/5/26 | 133. Stop Should-ing On Yourself (Chapter 12) | The 200% Marriage Podcast✨ | self-careboundaries+4 | — | — | — | self-careboundaries+5 | — | 32m 30s | |
| 4/28/26 | 132. Do You Like Star Wars? (Chapter 11) | The 200% Marriage Podcast✨ | self-worthbelonging+4 | — | The 200% Marriage BookStar Wars | — | self-lovemirror work+4 | — | 20m 26s | |
| 4/21/26 | 131. The Cure for Cranky Turd-ness (Chapter 10) | The 200% Marriage Podcast✨ | identityself-worth+4 | — | The 200% Marriage BookAmazon.com+3 | — | identity voidself-worth+6 | — | 42m 10s | |
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| 4/14/26 | 130. Your Mask First (Chapter 9) | The 200% Marriage Podcast✨ | self-loverelationships+4 | — | Amazon.comAmazon.ca+3 | — | self-caremarriage advice+3 | — | 11m 28s | |
| 4/7/26 | 129. Russian Cab Confessions (Chapter 8) | The 200% Marriage Podcast with Meredith & Craig✨ | marriagefairness+4 | — | — | MoscowRussian | marriagefairness+5 | — | 31m 43s | |
| 3/31/26 | 128. Just Own Your Shit (Chapter 7) | The 200% Marriage Podcast✨ | Extreme OwnershipMindset+5 | — | — | — | ownershipmarriage+5 | — | 13m 52s | |
| 3/24/26 | 127. Eat Your Own Damn Pie (Chapter 6) | The 200% Marriage Podcast✨ | high-performance relationshipsmental scoreboard+3 | — | — | — | mental scoreboardfairness+3 | — | 14m 17s | |
| 3/17/26 | 126. Let's Get Committed (Chapter 5) | The 200% Marriage Podcast✨ | commitmentrelationships+4 | — | The 200% Marriage | — | marriagecommitment+5 | — | 10m 38s | |
| 3/10/26 | 125. Toques, Beer, and Hockey - A Canadian Love Story, Eh (Chapter 4) | The 200% Marriage Podcast✨ | love storyrelationships+4 | — | Toques, Beer, and HockeyChapter 4 | — | loverelationships+6 | — | 14m 36s | |
| 3/3/26 | 124. Ignore the Feather Get the Hammer (Chapter 3) | The 200% Marriage Podcast✨ | relationshipsmarriage+3 | — | Amazon.comAmazon.ca | — | sunk cost fallacyroommate trap+3 | — | 24m 30s | |
| 2/26/26 | 123. Don't You Dare Settle For "Fine" (Chapter 2) | The 200% Marriage Podcast✨ | marriagerelationships+4 | — | — | — | 200% Marriagesettling+7 | — | 25m 26s | |
| 2/19/26 | 122. What the F*ck Are We Doing Here (Chapter 1) | The 200% Marriage Podcast✨ | relationshipsmarriage+3 | — | The 200% Marriage | Big White ski mountain | 200% Marriagerelationship advice+3 | — | 12m 41s | |
| 2/12/26 | 121. 🍆 Jokes, Wedding Invitations, and The Challenge Flag 🚩| The 200% Marriage Podcast | The 200% Marriage Podcast with Meredith & Craig - Episode 121 We’re throwing the challenge flag on ourselves. 🚩 For 120 episodes, we’ve been the podcast world’s best-kept secret under the name "The Road of Life." But let’s be real - if you’re looking for a kick-ass marriage, that show name doesn't exactly scream "results." It was fine. And around here, "fine" is a four-letter word we don't settle for. Welcome to Episode 1 of The 200% Marriage Podcast (and episode 121 of our journey). In this episode, we’re officially re-branding and kicking off a brand-new podcast era where we are taking you behind the scenes of our new book, The 200% Marriage. We’re talking about the cover art that almost looked like a formal wedding invitation (yuck), why our family has no idea what we actually do for a living, and the "testes" (testimonials) that include everything from spelling debates to creepy wingmen. Inside this episode, you’ll hear: The Challenge Flag: Our favorite tool for navigating uncomfortable conversations without attacking your partner. And how we threw it on ourselves this week. The Cover Story: How we went from "formal wedding vibes" to a cover that looks like "going into the mountains to have sex" (thanks, Aunt Val!). The Dedication: A heartfelt tribute to Mer's dad and why this book is for anyone ready to stop being roommates. The Forward: A special reading of the forward written by our mentor and friend, Greg L. Kimble What’s Next? Since you asked (repeatedly), we are making the podcast the "audiobook" version of The 200% Marriage. Every week, we’ll read a chapter and then dive into a chit-chat about stories from the "cutting room floor" that didn't make it to print. Grab the Book: Amazon.com ; Amazon.ca Marriage and Business Strategy Call: link to booking calendar Connect with Lora Brown (The Cover Genius): https://lifedesignduo.com/ | 25m 52s | ||||||
| 2/5/26 | 120. Winning with Money and Marriage: The Firefighter Framework with Connor Tyson | Road of Life Podcast | Road of Life Podcast Episode 120 Do you ever feel like money is the invisible elephant in the room? Like you're one unexpected bill away from a "Wednesday money fight," or worse, you're just using the "ostrich technique" and keeping your head in the sand? Enter Connor Tyson. Connor is a financial coach, former advisor of over 20 years, and the founder of Progress Solutions. He helps couples and married entrepreneurs stop the cycle of avoidance and start winning with money as a team. In this episode, Connor gets real about why knowledge isn't the problem - Google solved that years ago - and why your habits, behaviors, and "why" are what actually move the needle. He shares a powerful framework he learned from a veteran firefighter that transformed his own marriage, and he’s dropping it right here for you. In this episode, you’ll learn: The Firefighter Framework: The four essential tenets for a secure marriage and financial life—Over-communication, Loyalty (having each other's back), People over Possessions, and—our favorite—having Fun. The "Hopes and Worries" List: A simple, vulnerable exercise to align your visions and uncover the hidden fears that are quietly driving your financial decisions. Knowledge vs. Habits: Why knowing what to do (spend less, save more) isn't enough, and how to bridge the gap by focusing on deep-rooted behaviors and values. The 15-Minute Stand-up: Why you don't need a formal, scary spreadsheet meeting at the kitchen table, and how a quick, regular check-in on the couch keeps you aligned in a low-emotion state. Team Strengths: How to appreciate your partner’s complementary financial strengths (like the "big picture" thinker vs. the "organized admin") instead of letting them frustrate you. Breaking the Ice: How sharing your "biggest boneheaded money move" can remove the shame and awkwardness, making it safe to talk about finances again. If you're ready to turn money from a "horrible master" into a "really good servant" for your marriage and your business, this conversation is pure gold. Road of Life Coaching Resources with Meredith & Craig: Get "The 200% Marriage" book (if you haven't already): Amazon.com: https://amzn.to/3NnsXaC Amazon.ca: https://amzn.to/3LEprYT Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/meredithandcraig LinkedIn: https://www.linkedin.com/in/meredithandcraig/ Connect with Connor: http://www.progressfc.com/ Facebook and Instagram: @connortyson | 41m 41s | ||||||
| 1/29/26 | 119. Yes, Mentors, and Epic Faceplants: The Secret Trilogy with Michael Rosa | Road of Life Podcast | Ever feel like your business is a chaotic mess and you’re one bad day away from becoming a total cranky turd forever? Enter Michael Rosa. Michael isn’t your average "operations guy"—he’s a value-creation ninja with over 20 years of experience scaling multimillion-dollar companies. But don't let the resume fool you; he’s just a kid from Boston who kept saying yes and then figuring out how. In this episode, we’re peeling back the curtain on what it actually takes to build a thriving business without losing your soul (or your marriage) in the process. From his grandfather’s abacus to why he’s currently obsessed with AEO, Michael brings that rare mix of Boston grit and "Martial Arts Sensei" wisdom. In this episode, we’re geeking out on: The "Hatched" Philosophy: Why Michael’s Boston upbringing and a $1.65/hour stock boy job were the ultimate MBA. Why Failure is a Superpower: How to take a "faceplant" on the mat and turn it into your biggest business advantage. Grandpa’s Gold: Lessons from a man who came through Ellis Island, wrote poetry, and knew that your reputation is the only balance sheet that matters. Mentorship is a Cheat Code: How to compress decades of mistakes into days of progress (and why "nobody fails" is the ultimate team motto). The Sound of Making Money: Why Michael misses those old-school noisy cash registers and what it teaches us about tracking the right stuff. The 2026 Vision: Why we’re officially putting "Get an MGM Roaring Lion" on our to-do list for Road of Life Studios. If you’re ready to scale your business, create massive value, and have a few laughs while we talk about Lebanese poetry and logistics, this conversation with Michael is your new favorite listen. Road of Life Coaching Resources with Meredith & Craig: Get "The 200% Marriage" book (if you haven't already): Amazon.com: https://amzn.to/3NnsXaC Amazon.ca: https://amzn.to/3LEprYT Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/meredithandcraig LinkedIn: https://www.linkedin.com/in/meredithandcraig/ Connect with Michael: Website: mjr-advisors.com | 48m 18s | ||||||
| 1/22/26 | 118. Financial Confidence with Bill Walters | Road of Life Podcast | Road of Life Podcast | Road of Life Podcast Episode 118 Are you living for today at the expense of your tomorrow? 90% of Americans are currently living paycheck to paycheck, but it doesn't have to be that way. Meet Bill Walters. Bill is a financial guide who helps families move from fear and doubt into a lifestyle of abundance. After spending six years caring for his mother through dementia, Bill realized that most people aren't prepared for the "golden years" neither financially nor emotionally. In this episode, Bill shares his powerful "Origin Story"—from being transported to school in a little red wagon to fulfilling a deathbed promise to his father. He bridges the gap between high-level financial strategy and the raw, beautiful reality of what it means to truly love and serve your family. In this episode, you’ll learn: The Definition of Love: Why love is simply filling a need in the moment, whether it's unloading the dishwasher or game-planning for retirement. The "Hatched" Mindset Shift: Moving from a mindset of control and fear to one of love, light, and 100% accountability. Operational Savings: Practical ways to reduce healthcare costs by up to 70% and redirect that "coffee money" into a tax-free nest egg. Breaking the Instant Gratification Cycle: How to live on 80% of your income so your money starts working for you, rather than you working for it. The "Told You So" Retirement: Why listening to expert advice now prevents you from working as a Walmart greeter at age 87 -------------------------------------------------------------------- Road of Life Coaching Resources with Meredith & Craig: Get on the list for book updates so you don’t miss any of the fun: www.200percentmarriage.com/intheloop Pre-order "The 200% Marriage" book (it'll change your life and help us make it a best seller): www.the200percentmarriage.com/preorder Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/ LinkedIn: https://www.linkedin.com/in/meredithandcraig/ ----------------------------------------------------------------- Connect with Bill Walters: Website: www.perfectlyimperfectfamilies.com Phone: 267-278-506 | 40m 38s | ||||||
| 1/15/26 | 117. Surviving the Side Hustle: How to Protect Your Relationships While Building Your Empire with Rob Tracz | Road of Life Podcast | Road of Life Podcast Episode 117 Don't Let Your Business Growth Become Your Marriage’s Funeral Ever feel like you’re winning at the office but losing at home? Like you’re building a legacy for your family, yet you’re becoming a stranger to the person sitting across from you at dinner? Meet Rob Tracz. Rob is a high-performance coach, keynote speaker, and the founder of Prime Performance Coaching. But before he was helping entrepreneurs master resilience and clarity, he was learning the hard way what happens when you prioritize the "hustle" over the human you love. In this episode, Rob gets incredibly vulnerable about the lessons he learned from neglecting his relationships early in his journey. He’s here to make sure you don’t have to hit rock bottom to realize that your business will only ever grow as strong as your marriage does. We talk about the "lonely at the top" trap, the myth of "someday," and why your spouse should be your primary partner not your secondary thought. In this episode, you’ll learn: The Resilience Blueprint: How Rob helps high-achievers develop the mental toughness to handle business stress without taking it out on their partner. Relationship Debt: Why "working hard now to relax later" is a dangerous lie that leaves your marriage bankrupt before you ever reach the finish line. The Clarity Shift: How to stop "performing" for your spouse and start being present (even when the Slack notifications are blowing up). Avoiding the "Roommate Phase": Practical steps to maintain consistency in your connection so you don't wake up five years from now wondering who you're living with. The Authority of Ownership: Why taking 100% responsibility for your mistakes including butchering last names (sorry, Rob!) is the fastest way to build trust. If you’re ready to scale your business without sacrificing the people who matter most, this conversation with Rob Tracz is a non-negotiable listen. -------------------------------------------------------------------- Road of Life Coaching Resources with Meredith & Craig: Get on the list for book updates so you don’t miss any of the fun: www.200percentmarriage.com/intheloop Pre-order "The 200% Marriage" book (it'll change your life and help us make it a best seller): www.the200percentmarriage.com/preorder Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/ LinkedIn: https://www.linkedin.com/in/meredithandcraig/ ----------------------------------------------------------------- Connect with Rob: Instagram: https://www.instagram.com/robtracz Podcast: Surviving the Side Hustle Website: primeperformancecoaching.com | 39m 04s | ||||||
| 1/8/26 | 116. How to Launch Your Young Adult with Minetta Minor | Road of Life Podcast | Road of Life Podcast Episode 116 Bridge the Transition from "Student" to "Professional" (Without the Family Drama) Do you have a brilliant young adult at home who is a rockstar on paper but totally stuck on how to actually start their life? Are you ready to reclaim your "empty nest" but feel like you're stuck in a loop of misunderstandings with your mini-adults? Meet Minetta Minor. Minetta is the founder and CEO of Guiding Future Success, and she has spent over 30 years mastering the art of recruiting and leadership. She noticed a massive gap: students are working so hard to get the grades that they often forget to build a strategy for the "real world." As marriedpreneurs, we know that when your kids are struggling to launch, that stress doesn't stay in their lane it follows you into your marriage and your business. In this episode, Minetta shares how she acts as the guide to help young adults find fulfillment and professional confidence, so parents can stop being the "bad guy" and start being the supporters. In this episode, we dig right into the power of curiosity, why you should always say "yes" to growth, and exactly how to stay a lifelong learner. In this episode, you’ll learn: The "Strategic Gap": Why a high GPA doesn't automatically equal a job offer and how to bridge the gap between graduation and a career with intentionality. The Power of "Why Not?": Minetta’s journey from a 17-year-old intern to leading a global team of 75 by leaning into curiosity instead of fear. Mediating the Gap: How Minetta acts as a neutral third party to translate between parents who want their kids launched and young adults who feel overwhelmed. Real-Time Coaching: Why she literally walks the floor of job fairs with her clients to role-play and tweak their approach in the moment - the ultimate "boots on the ground" support. The BHAG for 2026: Minetta speaks her "Big, Hairy, Audacious Goal" into existence a one-stop-shop community for young professionals to handle everything from careers to mental health and finances. If you’re ready to help your young adult find their path (and get your house back in the process), this conversation is dropping serious gold. -------------------------------------------------------------------- Road of Life Coaching Resources with Meredith & Craig: Get on the list for book updates so you don’t miss any of the fun: www.200percentmarriage.com/intheloop Pre-order "The 200% Marriage" book (it'll change your life and help us make it a best seller): www.the200percentmarriage.com/preorder Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall Infinite Relationship Mastermind: https://the200percentmarriage.com/irmapplication Instagram: https://www.instagram.com/meredithandcraig/ LinkedIn: https://www.linkedin.com/in/meredithandcraig/ ----------------------------------------------------------------- Connect with Minetta: Learn more about Minetta: www.guidingfuturesuccess.com Follow her on Instagram: @guidingfuturesuccessllc | 36m 12s | ||||||
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