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Estimated from 2 chart positions in 2 markets.
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2K to 10K🎙 ~2x weekly·207 episodes·Last published yesterday - Monthly Reach
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4K to 20K🇮🇹50%🇰🇪50% - Active Followers
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1.6K to 8K
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Recent episodes
212: ADHD Pattern Recognition: - The Gift That Feels Like Overthinking
Jun 23, 2026
Unknown duration
211: AI Is Making Your ADHD Worse
Jun 16, 2026
Unknown duration
209: You Don't Have a Productivity Problem. You Have a FLOW Problem
May 12, 2026
Unknown duration
207: What Happens When an ADHD Brain Finally Stops Fighting Itself
Apr 21, 2026
Unknown duration
204: The Day My ADHD Mask Broke (And What I Built After)
Mar 10, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() 212: ADHD Pattern Recognition: - The Gift That Feels Like Overthinking | Full show notes:https://sociallyausome.com/post/adhd-pattern-recognition-gift-feels-like-overthinking-ep-212/You were right. You saw it coming. You said something, and nobody believed you.And then it happened exactly the way you said it would.And instead of being trusted, you got called negative. Anxious. Too sensitive. Overthinking.This episode is about naming what's actually happening in your brain and why the "feeling" you always have isn't a feeling at all. It's data.In this episode:Why ADHD pattern recognition gets mislabeled as anxiety and negativityWhat's actually happening when your brain "just knows" somethingThe compounding cost of being dismissed over and over3 shifts that help you stop apologizing for seeing what others missYou don't have a thinking problem. You have a translation problem.FREE: Spark Tracker — find your real execution windowshttps://sociallyausome.com/spark-tracker-pageFLOW-First Thinking — the book on building with your ADHD brainhttps://sociallyausome.com/books/flow-first-thinkingADHDpreneur Academyhttps://sociallyausome.com/adhdpreneur_academy-2026Tag @socially.ausome on Instagram with a screenshot of you listening.Leave a review if this episode hit. It's the best compliment you can give.Make it simple. Make it social. Make it Ausome. | — | ||||||
| 6/16/26 | ![]() 211: AI Is Making Your ADHD Worse | Full Shownotes Here: https://sociallyausome.com/episode_211You downloaded three AI tools last month. Your follow-up email is still in your drafts. Here's what nobody in the productivity space is saying right now: AI tools are giving ADHD entrepreneurs a brand new, socially acceptable way to stay in prep mode forever. And because it looks like work, you don't even realize it's happening. In this episode:- Why "avoidance" now looks like productivity — and why that makes it more dangerous than Netflix ever was- The exact prep mode trap AI has created for ADHD brains- Why compounding confidence erosion is the real cost (not just lost time)- 3 boundaries that put AI back in its lane so you can actually execute- How the people getting results are using AI completely differently. This one will be uncomfortably specific. Good. FREE RESOURCE: 10 Ways ADHD Entrepreneurs Can Use Claude Cowork Every Day. Not prompts. Not a course. Ten real ADHD business problems and exactly how to use AI to finish the work — not avoid it.https://sociallyausome.com/claude-cowork-guide FREE DOWNLOAD: Spark Tracker — find your real execution windowshttps://sociallyausome.com/spark-tracker-page FLOW-First Thinking — Alyece's book on building a business with your ADHD brainhttps://sociallyausome.com/books/flow-first-thinking ADHDpreneur Academy — execution, decision-making, follow-throughhttps://sociallyausome.com/adhdpreneur_academy-2026 Tag @socially.ausome on Instagram with a screenshot of you listening. If this episode hit — leave a review. It's the best compliment you can give. Make it simple. Make it social. Make it Ausome. | — | ||||||
| 5/12/26 | ![]() 209: You Don't Have a Productivity Problem. You Have a FLOW Problem | FULL SHOWNOTES HERE: https://sociallyausome.com/post/adhd-productivity-problem-flow-problem-ep-209/Every productivity system you've tried was built for a brain you don't have. This episode reframes the whole thing — it's not a discipline problem, it's a flow access problem. Alyece walks through what Spark Times are, why activation rituals work when willpower doesn't, and how to build your business around your energy instead of fighting it.🔗 Grab FLOW-First Thinking: https://sociallyausome.com/books/flow-first-thinking🔗 Free Spark Tracker: https://sociallyausome.com/spark-tracker-page | — | ||||||
| 4/21/26 | ![]() 207: What Happens When an ADHD Brain Finally Stops Fighting Itself | Full Shownotes Here: sociallyausome.com/post/adhd-brain-stops-fighting-itself-ep207You didn't fail today because you weren't trying hard enough.You failed because your ADHD brain spent the whole day doing everything except the one thing that would have moved your business forward. And the wild part? You felt productive the whole time.That's the safe-task cycle. And it's keeping you busy, exhausted, and broke.In this episode, I break down:Why your ADHD brain keeps choosing the wrong taskThe difference between a priority-based brain and an interest-based brainThe one move you can make tomorrow that changes everythingWhy FLOW-First Thinking is the framework built for how your brain actually worksThis isn't a motivation problem. It never was.Resources mentioned:📖 FLOW-First Thinking → sociallyausome.com/books/flow-first-thinking💛 Focused & Free → sociallyausome.com/ffmembership🎓 ADHDpreneur Academy → sociallyausome.com/adhdpreneur_academy-2026 | — | ||||||
| 3/10/26 | ![]() 204: The Day My ADHD Mask Broke (And What I Built After) | Full Show Notes Here: https://linkly.link/2ddDlI want to tell you about a call I paid $1,000 for.I got on. I nodded. I said "that makes so much sense" at least four times. I hung up and had absolutely no idea what I was supposed to do next.Not because the coach did anything wrong. I spent the entire hour managing how I was coming across instead of actually absorbing what she said. I processed maybe thirty percent of that call.A thousand dollars. And I left more confused than when I started.That's ADHD masking. And I didn't even know I'd been wearing one.In this episode, I'm getting personal about what masking actually is, what masking burnout really looks like (hint: it doesn't look like falling apart — it looks like functioning perfectly until one day you just can't), and what I built after the mask shattered.🎧 In this episode:What ADHD masking actually is — and why high-achievers are most at riskThe quiet buildup nobody talks about before burnout hits5 specific signs you might be masking right now without knowing itThe single schedule change that made the most difference over anything else I triedHow the FLOW-First framework was born directly from the unmasking process📲 DM me MASKING on Instagram, and I'll send you the free checklist with the 5 signs + 4 moves to start unmasking this week → instagram.com/socially.ausome📖 FLOW-First Thinking (the book built from the aftermath) → sociallyausome.com/books/flow-first-thinking✨ Free Spark Tracker → sociallyausome.com/spark-tracker-page🎤 Neurodivergent Business Summit — Free Registration → linkly.link/2daPb💙 Focused & Free Membership → sociallyausome.com/ffmembershipThe mask is protective. It kept you safe in a world that wasn't built for your brain. But at some point, the protection becomes the problem.Real is a competitive advantage. And what you build after the mask breaks? That's the good stuff. | — | ||||||
| 11/18/25 | ![]() 190: Understanding ADHD Stereotypes, Gender Bias, and Real-Life Entrepreneurship | Get the full show notes here: https://sociallyausome.com/post/female-male-adhd-business-differencesADHD does not look the same in everyone.And if you’re an entrepreneur, it usually shows up long before you ever get a diagnosis.In this episode, Alyece breaks down how ADHD shows up differently in men and women, why so many women go undiagnosed for years, and how masking, perfectionism, and time blindness shape the way ADHD entrepreneurs run their day.You’ll hear:• Why ADHD stereotypes come from outdated ideas• How female entrepreneurs mask quietly while drowning in executive dysfunction• How male entrepreneurs get praised for traits that are actually ADHD symptoms• Why “discipline” and “emotion” get mislabeled based on gender• How burnout happens for men vs. women• The truth about impulsivity, follow-through, and emotional regulation• How to build a business around your ADHD brain instead of fighting itAlyece also shares her own story of growing up undiagnosed, using extreme structure to survive, and finally understanding why her brain works the way it does.UNMASKED: The ADHD CEO CommunityA safe space for support, clarity, community, and tools that make sense for ADHD brains. • The ADHDpreneur Academy • Unmasked Community • Focused & Free MembershipInstagram: @socially.ausome TikTok: @sociallyausome Website: sociallyausome.com | — | ||||||
| 11/11/25 | ![]() 189: ADHD Perfection Is Killing Your Profit: Why Your Product Still Isn’t Launched | FULL SHOW NOTES ARE HERE: https://sociallyausome.com/post/episode-189-perfectionism-vs-excellence-ship-before-readyIn this episode, Alyece goes all-in on the ADHD entrepreneur's biggest trap... waiting for perfect.You’ve got 90% of your product done, email sequence ready, offer outlined… and yet, it’s still sitting in your Google Drive. That’s not strategy. That’s perfectionism in disguise. And it’s costing you sales, momentum, and confidence.This episode breaks down:Why perfectionism is really fear, not high standardsThe sneaky belief that “it reflects badly on me”How tweaking too long actually tanks launchesWhy “one more module” is usually sabotage5 tactical strategies to beat perfectionism and finally LAUNCHAlyece doesn’t hold back ... she’s giving you deadlines, mindset flips, and the real reason your competitor with the meh offer is outselling you.You’ll walk away with:A clear launch plan (even if your offer is messy)A deadline that works with your ADHD brainA reminder that “perfect never ships, but progress pays”If you’ve got half-built offers, abandoned courses, or sticky notes full of dreams ... this is your wake-up call.🔗 Links & Mentions:🎯 Join the waitlist for the “Flow First” Book: https://linkly.link/2KMlf🎓 Check out the SLEIGH Your Business Course: https://linkly.link/2KgbV🔥 Join the free Telegram “Unmasked” Community: https://linkly.link/2F5fT✌️Check out the Focused & Free Membership: https://linkly.link/2EtHK💬 DM Alyece your launch date: @socially.ausome on IG📸 Screenshot this episode, tag @socially.ausome, and share what you’re launching in the next 14 days. Let Alyece keep you accountable.📝 Leave a review ... takes 3 seconds, means the world, and helps more ADHD entrepreneurs find the help they actually need.TakeawaysStruggles shape who we are and how we show up.Sharing struggles can enhance customer perception.Authenticity is key to building trust with customers.Vulnerability can create deeper connections.Customers value transparency in relationships.Honesty leads to customer loyalty.Embracing challenges is part of the journey.Realness resonates with audiences.Trust is built through shared experiences.Transparency fosters stronger relationships.Sound Bites"They make us the best.""Honesty fosters loyalty.""Struggles are part of the journey." | — | ||||||
| 10/21/25 | ![]() 187: The Focus Trap : Why ADHD Entrepreneurs Burn Out Faster | Full Show Notes Here: https://sociallyausome.com/post/187-focus-trap-adhd-entrepreneurs-burnoutYou finally get into flow. Your brain’s firing on all cylinders. You’re unstoppable.So you push harder. You stay up until 2 AM, knocking out everything you can.....because who knows when this kind of focus will come back again?Then the crash hits.You wake up foggy, fried, and useless for three days.This is The Focus Trap and it’s the #1 reason ADHD entrepreneurs burn out faster than anyone else.In this 12-minute episode, Alyece breaks down:💥 Why ADHD brains don’t give warning signs before burnout💥 How the boom-bust cycle wrecks your productivity💥 What “working with your nervous system” actually means💥 Five ADHD-friendly strategies to harness hyperfocus without collapsing afterward🎧 Listen if you’ve ever said, “I finally had a good day...so I overdid it.”Mentioned in this episode:ADHDpreneur Academy – Build sustainable focus systemsFocused & Free Membership – Accountability for real restFlow First Book Waitlist – Learn the framework behind sustainable productivityFollow Alyece:Instagram → @socially.ausomeWebsite → sociallyausome.comPodcast → The ADHD CEO | — | ||||||
| 10/14/25 | ![]() 186: Why Your Business Systems Keep Failing (And How to Build Ones That Actually Work) | Full Blog + Resources: https://sociallyausome.com/post/episode-186-business-systems-failingYou spent 3 hours building the perfect Notion workflow. Used it for 2 days. Now it's digital dust while you're back to chaos.Sound familiar?The problem isn't you. It's that neurotypical business systems assume you have consistent executive function, reliable working memory, and can follow multi-step processes. ADHD brains? That's not us.In This Episode:✨ Why you keep abandoning every system you create✨ The 3 limiting beliefs keeping you stuck in chaos✨ What the business world gets wrong about systems✨ The 5-strategy framework for lazy systems that stick✨ How to build your "external brain" so you stop relying on memoryKey Strategies:→ The "If This, Then That" Rule→ Maximum Three-Step Rule→ Build for 30% Brain Capacity→ External Brain System→ Lazy Automation ApproachStop trying to maintain complex systems. Start building embarrassingly simple ones that work even when you forget they exist.Join ADHDpreneur AcademyGet the systems, templates & support to build a business that works with your brain: adhdpreneuracademy.comInstagram: @socially.ausomeSecret Podcast: bit.ly/adhdsecretpodcast | — | ||||||
| 9/30/25 | ![]() 184: The ADHD Entrepreneur's Time Management Lie (What Actually Works) | 📖 Read Full Show Notes: https://sociallyausome.com/post/adhd-time-management-lie-what-actually-worksEpisode OverviewTime blindness isn't a character flaw...it's a neurological reality. Every time management system out there is designed for brains that can estimate how long things take, maintain focus on demand, and generate motivation consistently.ADHD brains can't do any of that.Stop forcing neurotypical productivity methods onto your neurodivergent brain and learn what actually works: energy management over time management, dopamine-first strategies, and systems designed for time blindness.What You'll LearnWhy Traditional Time Management Fails ADHD Brains:How time blindness affects ADHD entrepreneurs (thinking something takes 20 minutes, then 3 hours later...)Why time blocking doesn't work for brains that hyperfocus for 3 hours or can't focus for 3 minutesThe "early bird" myth and why forcing morning routines is self-sabotage for many ADHD brainsHow planning paralysis keeps you from actually executing5 Strategies That Actually Work for ADHD Time Management:Energy Management Over Time Management - Organize by energy levels, not clock hours (protect your 2-3 peak hours for revenue tasks)The Two-List System - One must-do task per day + optional can-do list (stop overwhelming yourself with 47 tasks)Time Anchors Instead of Time Blocks - Attach tasks to natural rhythms ("after coffee" not "9 AM")The Dopamine-First Approach - Start with enjoyable tasks to generate dopamine, THEN tackle hard stuff (opposite of "eat the frog")External Accountability Beats Willpower - Body doubling, accountability partners, public commitments work better than self-disciplineKey TakeawaysTime blindness is neurological, not a personal failingADHD brains have 2-3 peak productivity hours per day—protect them fiercelyEnergy management beats time management for neurodivergent entrepreneursDopamine-first approach works better than forcing yourself to do hard tasks firstExternal accountability replaces unreliable internal motivationTime anchors provide structure without rigidityStop system-hopping and build ONE that works with your brainRapid-Fire ADHD Time TipsAlways late? Triple your time estimatesForget everything? Voice memos immediatelyCan't start tasks? Lower the barrier ("write one sentence" not "write whole post")Easily distracted? Work in public spaces for external structureSchedules don't stick? Try task-based days (Content Monday, Client Tuesday)Resources Mentioned📚 Flow First Book - WaitlistThe complete guide to building a business around your ADHD energy cycles→ https://sociallyausome.com/books/flowfirst🎓 ADHDpreneur AcademyADHD-friendly systems for energy management and sustainable productivity→ https://sociallyausome.com/academy🎯 Focused & Free MembershipAccountability and systems that work with time blindness→ https://sociallyausome.com/membership🎧 Secret PodcastUnfiltered ADHD time and energy management strategies→ https://sociallyausome.com/secretpodcast📱 Connect on Instagram: @socially.ausomeAbout The ADHD CEOHosted by Alyece Smith, ADHD Business Coach & Founder of Socially Ausome™New episodes weekly featuring real strategies for building profitable businesses with ADHD—no shame, no hustle culture, just systems that work with neurodivergent brains.Subscribe & Review: Help other ADHD entrepreneurs find this show!Share Your Win: Tag @socially.ausome with your time management breakthroughFull blog post with all strategies, examples, and FAQs:→ https://sociallyausome.com/post/adhd-time-management-lie-what-actually-works#ADHDEntrepreneur #TimeBlindness #ADHDProductivity #NeurodivergentBusiness #ADHDTimeManagement #EnergyManagement #ADHDEntrepreneurship | — | ||||||
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| 8/26/25 | ![]() 180: Can’t Focus? ADHD Fixes to Regain Control Fast Without Burning Out | Ever sit down to “finally get things done” and somehow end up spiraling down a YouTube rabbit hole, reorganizing your desktop, and eating snacks you didn’t even remember grabbing?That’s not laziness.That’s ADHD focus collapse.In this no-fluff episode of The ADHD CEO Show, I break down the real reason your brain feels like it’s bouncing off the walls—and the exact focus fixes that can help you take control without needing a new planner, a new course, or a 3-hour meditation.Here’s what we cover:Why visual timers help ADHD brains actually finish thingsHow to fake a body double and finally stop stallingMy favorite brain-sweep method to stop the swirl and start executingThe real reason you can clean the house before guests come over but can’t send a simple emailThe weird ADHD car hack I use to crank out content (yes, literally in a parking lot)This episode is a lifeline if you:✅ Get stuck in task paralysis✅ Spend more time tweaking things than posting them✅ Feel like your brain is full of static and half-done ideas BONUS: I’ll tell you why mentorship and body doubling are the secret sauce for ADHD entrepreneurs who are ready to make money without meltdown.Want to finish what matters and make consistent money? Join the Focused & Free Membership 🎧 Grab the free one-episode secret podcast on the 3 ADHD Sales Mistakes keeping you stuck → Screenshot this episode and tag me on Instagram @socially.ausome→ Hit play now and start making moves before you lose the momentum | — | ||||||
| 8/19/25 | ![]() 179: From ADHD Overwhelm to Organized CEO: 3 Systems That Actually Work | ADHD isn’t chaos...it’s a high-speed brain stuck in a world that rewards slowness and structure. In this episode of The ADHD CEO Show, Alyece gets raw about what ADHD overwhelm really looks like...your desk’s a disaster, your to-do list is a crime scene, and you’re stuck organizing the Tupperware drawer while your business burns.If you’re tired of drowning in tasks, starting systems that die in 48 hours, and wondering why nothing sticks...this one’s for you.You’ll learn:Why your ADHD brain hates traditional to-do listsThe real reason you keep rewriting your systems3 ADHD-proof systems that simplify your day and help you actually make moneyThe One Home RuleDopamine-Based PrioritizationThe Power Trio Daily AnchorThis episode is your permission slip to ditch the planner graveyard and start building systems that work on your worst brain fog days.👀 If you’re nodding and whispering “yep, that’s me,” it’s time to check out Focused & Free Membership. You don’t need more apps...you need a method that matches your brain.Get the ADHD CEO Six-Figure Business Binder on TrelloSecret Podcast: The 3 Mistakes Keeping You from $10K Months DM @socially.ausome on IG if you need help finding your systemIf this hit you in the executive dysfunction, screenshot it, tag @socially.ausome, and share your favorite takeaway.ADHD-friendly business is possible. Let’s clean this mess up. | — | ||||||
| 8/12/25 | ![]() 178: Stop Procrastinating: 3 ADHD Hacks That Actually Help You Finish What Matters | Tired of having 12 half-finished projects, a full inbox, and zero results to show for it?If you're an ADHD entrepreneur, this episode is your wake-up call. Alyece Smith gets real about ADHD procrastination — not the fluffy "just make a to-do list" stuff, but the actual science-backed, dopamine-first, micro-action tips that get things DONE.Inside this episode of The ADHD CEO Show, Alyece breaks down:✅ Why your ADHD brain delays the tasks you care about most (even when you really want to do them)✅ The “2-Minute Rule” that bypasses overwhelm and helps you start fast✅ The ADHD power move called body doubling and how to use it today — even if you're alone✅ Why traditional time management fails and how dopamine-first planning rewires your productivity✅ Her real-life story of fighting burnout, decision fatigue, and the pressure to be perfectIf you've ever:Spent hours doomscrolling productivity TikTok while your launch sits untouchedRewritten your to-do list 10 times and still avoided itBeat yourself up for procrastinating but couldn’t break the cycle...…this episode is for YOU.🧠 This is for ADHD solopreneurs, creatives, and go-getters who want momentum without burnout.🎧 Listen now and learn how to work with your neurodivergent brain — not against it.📌 LINKS MENTIONED:➡️ Join Focused & Free – Alyece’s monthly mentor membership built for ADHD entrepreneurs➡️ Want the secret podcast? Get instant access to the BONUS episode ➡️ DM Alyece on Instagram: @socially.ausome | — | ||||||
| 1/7/25 | ![]() 154: Stop Blaming the Algorithm: The Real Reason Your Sales Are Stuck | Episode Show Notes: https://sociallyausome.com/post/154-stop-blaming-the-algorithm-the-real-reason-your-sales-are-stuck What if I told you the algorithm isn’t the reason your sales are stuck? Yep, you heard me. It’s not the reach, the hashtags, or the shadowbans holding you back. The truth is, there’s something much bigger at play—and it’s the reason your audience isn’t converting into paying customers. It has nothing to do with posting more and everything to do with what happens after your audience sees your content. In today’s episode, I’m breaking down the real reason your sales are flatlining, the three biggest mistakes most entrepreneurs are making, and how to finally build a system that works—algorithm or not. Socially Ausome Community: https://www.facebook.com/groups/706757823664310 Connect With Alyece on IG: https://www.instagram.com/socially.ausome | — | ||||||
| 12/31/24 | ![]() 153: Content Systems for Scaling: Why a Strategy Beats Consistency Every Time | Episode Show Notes: https://sociallyausome.com/post/episode-153-content-systems-for-scaling-why-a-strategy-beats-consistency-every-time You’re showing up every day. Posting. Hustling. Staying “consistent” because that’s what you’re supposed to do, right? But here’s the thing… if you don’t have a STRATEGY, all that effort is just noise. In this week’s podcast episode, I’m spilling the truth about why consistency alone isn’t enough to grow your business. I’m breaking down: ➡️ How to turn your content into a SYSTEM that works on autopilot. ➡️ The difference between busywork and content that actually converts. ➡️ How I scaled a six-figure business WITHOUT posting every single day. 👉 Stop spinning your wheels and start making your content work FOR you. Socially Ausome Community: https://www.facebook.com/groups/706757823664310 Connect With Alyece on IG: https://www.instagram.com/socially.ausome | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.
