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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Careers#1335K to 30K
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Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·52 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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On the show
Recent episodes
Where I’ve been and where I’m going!
Jan 20, 2022
Unknown duration
18: Reflecting on the words of wise women
Jul 16, 2021
Unknown duration
17: How our inner beliefs can either propel or hold us back
Jul 13, 2021
Unknown duration
16: Creating the lives we want, one small step at a time
Jul 9, 2021
Unknown duration
15: Access more calm, creativity and productivity using your breath
Jul 6, 2021
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1/20/22 | ![]() Where I’ve been and where I’m going! | Kate is starting a brand new podcast The ADHD Women's Wellbeing Podcast, aligning with what she has discovered since her own diagnosis alongside her daughter at the age of 40 and sharing tools and vital information to help you live your most calm and balanced life.In this final episode, Kate thanks you for your time listening to the Ambitious Mum and for the community it created, she explains how she came to the decision to move onto the ADHD Women's Wellbeing podcast and what you will gain from listening to it, whether you've had a diagnosis or not. Follow this link to subscribe to the ADHD Women's Wellbeing Podcast and hear the first episode now!Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday. Kate finds peace and calm in walking her dog in nature, hot baths, cold water swimming, breathwork and lots of self-compassion!Have a read of Kate’s articles in ADDitude magazine herehttps://www.coachingbykate.me.ukkatemoryoussef@gmail.comInstagram: @kate_moryoussefNew Podcast Instagram: @adhd_womenswellbeing_podFacebook: Coaching by Kate UK | — | ||||||
| 7/16/21 | ![]() 18: Reflecting on the words of wise women | Feeling it in our bodies, being more aware and making space in our lives really does help to make long-lasting and authentic changes, which ripple out way beyond ourselves. | — | ||||||
| 7/13/21 | ![]() 17: How our inner beliefs can either propel or hold us back | Getting curious about your own inner beliefs and what you think to be "true" about yourself. Joining Kate today is Shelley Bosworth, an ex-corporate, straight-talking, women’s mindset coach. After turning 40, experiencing a health scare and personal loss, Shelley decided that she wanted ‘more’ and set about changing her path. She now helps ambitious female business owners take back control of their life and break free of their self-limiting beliefs to step into the ‘more’ they have always dreamt of. During this episode, hear Shelly and Kate discuss limiting beliefs, how they could be holding you back and the different ways they show up. They also discuss normalising and sharing how you really feel about your inner beliefs and how it's attached to your self-worth - Shelley reminds us that we have full control over our own beliefs and thoughts. Also hear about DiSC profiling, what this test is and how it can really benefit not just your relationship with yourself, but those closest to you and even your working relationships Connect with Shelley via her Website, Instagram and her Facebook Group for women. Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women to improve their emotional and physical wellbeing, rediscover their inner voice and spirituality, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. To buy tickets to Kate's 'How to Help Our Kids with Anxiety' workshop on the 20th July, click here: https://www.eventbrite.co.uk/e/how-to-help-our-kids-with-anxiety-holistic-and-lifestyle-tips-for-parents-tickets-161379846465 If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 7/9/21 | ![]() 16: Creating the lives we want, one small step at a time | If you feel creatively blocked or deprived, this episode may inspire you to take stock and chase your creative desires. Choosing to leave your lucrative banking career to follow your dream at drama school, alongside having two small children, seems pretty crazy but for Esther Wane it was the best thing she ever did. Creativity can be hard to identify with, or at times feel way out of reach. Today's guest, creative coach and storyteller, Esther Wane helps to unlock that sense of creation and purpose within people. Esther's soul searching began following a difficult emotional time after having her children and leaving her corporate job. She then began following her own purpose and training as an actor after leaving her corporate career gave Esther what her daughter described as a "glow-up". During this episode, Kate and Esther talk more about: 🔑 It's about those small choices you make to reach your purpose 🔑 Ask what do I want to do next? 🔑 Giving up self-doubt for over a year - and how that led her to a successful blog 🔑 The harder and darker experiences of motherhood 🔑 The concept of "The Creative Hero’s Journey" 🔑 Living life as your heroic self and moving past obstacles that prevent you from living a life more aligned to a purpose 🔑 How we grow and learn as humans in small yet monumental ways 🔑 Allowing creativity to flow in all areas of your life - not just through art 🔑 How creativity pops in when we have quieter minds, such as driving or in the shower - notice these moments 🔑 If we stop for long enough, we do know more than we think - we don't need to know the whole journey, just the next step 🔑 The joy is in the process and making conscious choices along the way 🔑 Living authentically can make the process fun, without always focussing on the outcome 🔑 Learning on the job, honing in on the joy and the 'why' and trying not to focus on the how 🔑 Notice who and what inspires you 🔑 Gratitude and what genuinely matters to us 🔑 Use your vision board with intent, but without specifics 🔑 Using meditation, however that looks like to you To buy tickets to Kate's 'How to Help Our Kids with Anxiety' workshop on the 20th July, click here: https://www.eventbrite.co.uk/e/how-to-help-our-kids-with-anxiety-holistic-and-lifestyle-tips-for-parents-tickets-161379846465 To connect with Esther and work on your creativity follow the links below. Website Creative Coaching Instagram Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: <a... | — | ||||||
| 7/6/21 | ![]() 15: Access more calm, creativity and productivity using your breath | Can breathwork help you access your inner power, creativity, productivity, calmer self, deeper wisdom and authentic voice? During this episode with Jess Harrod, a transformational breathwork teacher, Kate delves into these topics with her guest and comes to the conclusion that the answer is a profound yes! | — | ||||||
| 7/2/21 | ![]() 14: Shifting from 'Should to Could' | No matter how successful or qualified you are in your career, if your internal confidence is low or you have social anxiety, it's difficult to move forwards and feel fulfilled. This week, Phanella Fine, aka The Confidence Coach, talks to Kate about how she helps her clients through a mix of coaching, CBT and hypnosis and how we all the power within us to change our thoughts and behavioural patterns. | — | ||||||
| 6/29/21 | ![]() 13: Healing our mother wound and ancestral lineage | “If I couldn't fail and I was living without this limiting belief, what would life look like?” Could your procrastination and anxiety be caused by ancestral trauma? Kate's guest this week is Heather Sharples, a spiritual coach who helps mothers to break the cycle of inherited beliefs. Hear Kate and Heather discuss how ancestral trauma can manifest as depression, anxiety, self-sabotage and generally "playing small". And learn how you can move beyond limiting beliefs. The pair also delve into the huge topic of the mother wound, honouring the strength our mothers gave us and Heather gives practical modes of inner work that can allow you to heal the mother wound for your own children and family. Heather and Kate also talk about: →Collective mother wound - patriarchal beliefs that have been passed on →Planetary mother wound - what is happening across the world as women →Personal mother wound - generation to generation of self-sabotage or feelings of not feeling enough or worth enough → Suppressed inherited trauma being passed on over seven generations, the notion of epigenetics → Fear of abandonment and rejection, with this leading to abandoning our authentic selves → People pleasing → Breaking cycles of self-sabotage and the power that gives the next generation → Healing by resting →Judging ourselves and how our children watch us all the time → Can we choose to see what strengths we have inherited from our mothers? → Where are our needs not being met? → How to allow our frustration to rise to show us where we need to change → How can we delegate to free ourselves from the pressure? → Are you a martyr to motherhood, full of resentment? → How the need for ancestral healing can be masked as depression and anxiety → How the notion of life 'happening to us' needs to be flipped → How internalised trauma can manifest in physical illness and by healing our ancestral pain You can connect with Heather via her Instagram and Facebook To buy tickets to Kate's kids' anxiety workshop on the 20th July, click here: https://www.eventbrite.co.uk/e/how-to-help-our-kids-with-anxiety-holistic-and-lifestyle-tips-for-parents-tickets-161379846465 Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 6/22/21 | ![]() 12: Aligning with your heart over your head | This week's episode is a special one as Kate chats to her good friend and former boss, Suzy Glaskie. After knowing each other for 16 years, this conversation is all about their shared experience of starting afresh when your previous career doesn't align with your heart anymore. Despite her lifelong interest in holistic practices, after graduating from university Suzy became sidetracked from this with a long career in PR, which on the surface went from strength to strength. After having her children, Suzy even started her own PR company, alongside her husband, which grew rapidly and successfully yet when she looked around the office she knew this wasn't what she wanted forever. This is where Suzy's holistic awakening took shape and after doing a reiki session with her very poorly father, she hit a turning point where she decided to leave her business - the very next day. Kate and Suzy's talk about her long-time interest in wellbeing which then led her to retrain as a functional medicine lifestyle coach and launch her business, Peppermint Wellness, where she is now helping people from all walks of life in preventive health and emotional wellness. Together Suzy and Kate talk about: How health coaching is all about connection, gentle steps and hand-holding The power of a daily gratitude practice Creating a journal practice and using the writing to solidify our gratitude and desires The importance of incorporating lifestyle prevention and wellness into our daily lives The beauty of spending time in nature, however that looks like to you Feeling misaligned with work and using this knowledge to leverage a new chapter in your life Subtly imparting health knowledge and wisdom to children without turning them away. To find out more about Peppermint Wellness, Suzy's work and her Wellness Unwrapped Podcast, follow the links below: Website Instagram Podcast YouTube Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, improve their wellbeing, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 6/15/21 | ![]() 11: Recognising those universal nudges which guide you to your purpose | "I felt like women had settled and I just wanted to say - you can redefine your life. You can come back to your dream." In this wonderful episode of The Ambitious Mum Podcast, Kate is joined by author, speaker and founder of "Meant For More", Stephanie Hendrick. During this conversation, listen to Kate and Stephanie discuss how children model parents' behaviour and how our attitude and actions around our own dreams impact them as they grow up. They both talk honestly about the process of realising ambition and addressing the fear around the word "purpose". Stephanie tells us how she sensed the small universal nudges for several years that she wasn't living out her dreams and then, the final and clear nudge came from a conversation with her daughter on the way to school. Despite knowing she had more to offer, Stephanie then realised that time seems to speed up even more with kids and she wanted to fulfil her dreams before it was too late. During this chat, we touch on: ▶️ Navigating everyone questioning her as she decided to walk away from her successful business ▶️ How purpose and passion can look so different to everyone ▶️ Very often at the beginning clarity isn't there ▶️ She advises to just take the first step, start small ▶️ Lean into the passion that's fuelling your creativity ▶️ Take small actionable steps to help inspire and have practical implementable goals ▶️ How a simple blog then turned into her book. ▶️ All she focussed on was serving ambitious women and mothers who believed there was more to their lives ▶️ Building a business on your own can be hard while navigating self-doubt, self-belief, being knocked back ▶️ Breaking down passion and purpose and all the nuances that come with these 'big' words ▶️ Exploring what are we good at/ what are we passionate about ▶️ Fear of failure and fear of judgement when changing direction. Yet the perceived failures only encourage resilience ▶️ Leaning into the uncertainty To connect with Stephanie follow the links below: "Meant For More" book Website Instagram Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 6/8/21 | ![]() 10: Thriving and trusting in a more spiritual motherhood. | Finding a more connected, sacred and truthful way of motherhood. Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. During this Ambitious Mum podcast episode, the pair discuss how the structures of modern society and the pressures of getting back to pre-baby life once you give birth, is disconnecting women from the sanctity, sacredness and magic of birth. | — | ||||||
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| 6/1/21 | ![]() 9: Making Mindful Choices Everyday | “All you have is time - it's what you do with your time...you're as busy as you want to be.” In this week's Ambitious Mum powerful episode, Roberta Brown aka The Mindful Mum of London gives us a huge reminder: “All we have is now, there’s no more rehearsing, we are nobody in the grand scheme of life, just live, live, live!” After several family traumas, including a lifelong fear of death and health anxiety, Roberta had a breakdown from which she had a big road of recovery ahead. Therapy then led Roberta to find mindfulness and this particular practice just clicked with her, living in awareness became the new meaning to her life - so much so she felt called to teach this to others, giving them the tools to be aware of their own strength, autonomy and choice over how they live their life. Roberta, through mindfulness, now "teaches people to be present". Kate and Roberta also talk about: ✨ Understanding the basics of mindful meditation ✨ 'Waking up', being aware of our power within a huge universe ✨ Your right to rest and care for yourself ✨ Guilt around taking time for yourself ✨ Mirroring our family conditioning ✨ Using self-compassion in daily life and becoming a self-healer ✨ Understanding that our parents did the best they could, with what they knew ✨ How to reparent ourselves ✨ Growing your self-care toolkit ✨ Grounding and regaining control through our breath ✨ Knowing when to stop, pause, say no and practising boundaries without constant explanation ✨ Understanding being here right now ✨ Being grateful for every minute and being content with all the small things If you would like to work with Roberta, head to her website to find her incredible free offerings, as well as her eight-week mindfulness course. Website Facebook Instagram Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 5/25/21 | ![]() 8: How to receive and recognise your spiritual guidance | It was in her late 40s through angel work that Isobel found her gift of clairaudience and psychic abilities. She began by charging £10 for a card reading and after years of growing and taking guidance from her own angels, Isobel is now a full-time Intuitive reader, psychic and energy healer helping business owners and individuals | — | ||||||
| 5/18/21 | ![]() 7: Nothing changes until we do the work on ourselves | “What am I missing? I’ve got all of these material things but I’m not grateful.” This is how Laura-Jane felt when she began embarking on her quest for more healing, purpose and guidance in her life. | — | ||||||
| 5/11/21 | ![]() 6: How to be a strong and empowered empath | How can you protect your own energy as an empath, distance yourself from narcissistic people, while managing your own expectations? What is it that you need and how can you provide that for yourself without wishing someone else can do this? | — | ||||||
| 5/4/21 | ![]() 5: Nourishing and rediscovering yourself through creative writing | More mothers need to nourish themselves creatively and today’s guest, Dr Georgina Green, is helping time-poor women carve out space to channel their imaginations through fiction writing. | — | ||||||
| 4/27/21 | ![]() 4: Could 'shadow work' be the most important healing you do? | If we suppress our trauma and childhood issues, it will continue to rear its head throughout our lives. By choosing to heal, not only are we helping ourselves but our children and families. During this episode, Kate and Dr Rathika Marsh discuss the power of choosing to do the inner child and shadow work and how that can help ourselves and the collective during this energetically charged time. | — | ||||||
| 4/20/21 | ![]() 3: Do one thing and the rest will follow | Becoming a successful food entrepreneur is no easy feat, but becoming one during a pandemic while homeschooling three children is awe-inspiring. Dominique Woolf tells her story and explains the steps she took to launch her business, The Woolf's Kitchen. | — | ||||||
| 4/6/21 | ![]() 2: Ep 2: Understanding ourselves better, later on in life | “Now I’m just letting more of my quirky, sarcastic and at times wildly inappropriate self out” In her first conversation of the series, Kate Moryoussef sits down with US-based Mindset & Productivity Coach, Diann Wingert. The pair discuss changing careers and working through an ADHD diagnosis to best find the patterns, wellbeing tools and systems that work for them. They also dive into the mainstream perception of ADHD and where women fit into this. Diann Wingert is a mindset and productivity coach for female entrepreneurs who identify with the traits of ADHD, officially diagnosed or not. During her 20-year career as a licensed psychotherapist, Diann saw many brilliant and ambitious women struggle with unidentified ADHD, including Diann herself. Since her own mid-life diagnosis, she now mentors women who are “driven but distracted” to overcome procrastination, perfectionism, and people-pleasing so they can craft a life they love. Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, also newly diagnosed with ADHD (an explanation and NOT a label she's keen to point out!) who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. To work with Diann, check out her free resources on ADHD, follow her on social or listen to her brilliant podcast follow the below links - Website:http://bit.ly/dwcwebsite Podcast:https://bit.ly/drivenwoman Facebook Group: http://bit.ly/drivenwomanfb Instagram: https://www.instagram.com/coachdiannwingert/ If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 4/6/21 | ![]() 1: Ep 1: Coming Out Of The Pandemic & What’s New | Kate’s back behind the microphone and has a slightly new outlook on life. Your host, Kate Moryoussef returns for a third series of The Ambitious Mum podcast and in this first edition brings you up to speed with the changes that have happened in her life during the break. This brand new series will offer incredible and inspiring conversations with women from all walks of life, each with different insights and stories to tell. Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 12/17/20 | ![]() 14: Building resilience in our kids is one of the most valuable gifts we can offer as parents. | "Parenting is so much more emotional than it used to be" Dr Siggie Cohen is Kate's guest on The Ambitious Mum podcast this week. California-based Dr Siggie is a child and parent specialist and an expert in aiding families to work through their issues as a wider family unit. She explains to Kate how we can create space between what we want for our children, while also allowing the flow of life to happen. Siggie teaches parents to cope and practice more resilience so that they feel they don't have to shield and protect the children from all of life's unavoidable situations. The pair also discuss parenting guilt, how to re-focus the way we view our working time and parenting time so that we can feel more positive and less emotional about the balance, as well as enjoying the experience of being a parent even more. If you would like to contact Dr Siggie you can do so via her website where she has incredible free resources: https://learn.drsiggie.com/ You can follow her on Instagram Or Facebook Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 12/10/20 | ![]() 13: What I've learnt from creating this podcast... | By getting out of our own way, allowing and surrendering to the path ahead - this is where we see the magic happen. | — | ||||||
| 12/3/20 | ![]() 12: How building a community through art can change lives. | Sometimes art brings out more in us than just creativity. Adi tells Kate how she sees people transform after just a few sessions of being expressive and creative, many of whom haven't picked up a paintbrush in decades. | — | ||||||
| 11/26/20 | ![]() 11: Could a pandemic change the way we discover love? | Gone are the days of locking eyes with someone across a bar and asking them on a date - so how can finding love, dating and new relationships survive a pandemic? This week, Kate is joined by Lara Besbrode, who has worked the majority of her career in PR before her U-turn into matchmaking! Lara, going as far as she felt she could in the PR industry, began to feel bored and started craving something new and fulfilling. And when she allowed her mind to wonder as to what she would love to do next, it was in a 3 am menopausal moment when The Matchmaker UK came to fruition. Lara admits to always having an interest in sociology, psychology and a fascination as to why we're attracted to certain people. By adopting these interests, Lara set up The Matchmaker UK by combining her strong communication and relationship skills developed through 30 years in PR. A career shift can be a big challenge at any time but, in February 2020 just as Lara had the idea to set up this new business, she had no idea of the year that lay ahead. The following months saw Lara quickly reshift her whole business online and she soon became well-versed in how to make the best out of virtual and socially-distanced dates. Kate and Lara talk about how popular apps have made dating just as disposable as cheap clothes, as well as new trends to revert back to discovering love in a more invested, well-rounded and deeper manner. If you or someone you know would be interested in connecting with Lara and starting a journey into dating, follow the links below: https://www.thematchmaker.uk/ https://www.instagram.com/thematchmakeruk/ https://www.facebook.com/TheMatchmakerUK Kate Moryoussef is a Wellbeing/EFT coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 11/19/20 | ![]() 10: From juggling to delegating - asking for help is vital for our wellbeing | Are you the capable one, the one people come to for help? Great at giving assistance but not so good at receiving it? Some times you need someone else to tell you - you NEED help! Kate explains how she learnt the hard way that nobody can juggle it all and receiving help could be one of the kindest things you do for yourself. This week Kate gives you some much-needed advice on asking for help, sharing the weight of day-to-day tasks and delegating as a means of self-care. As mothers, the roles that we take on often go far beyond the call of duty, however as Kate explains it's ok to admit what you can't do and work out means to bring some help into your life - every woman deserves to share the load. Kate Moryoussef is a Wellbeing/EFT & Forgiveness coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential, fulfil their desires and realise themselves outside of their family dynamic. If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK #theambitiousmumpodcast | — | ||||||
| 11/13/20 | ![]() 9: Stepping into your authentic voice and purpose is the best PR you could wish for. | Sarah Lloyd talks to Kate about how sharing our gifts, using our true voices and leaning into purpose is the route to the best PR opportunities. | — | ||||||
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