The Arsenal Therapy Podcast

Arsenal are Premier League Champions for the first time in 22 years - let that sink in!Mikel Arteta has become the first former club captain to WIN the Premier League as a manager.From day one, he instilled standards, demanded accountability and set seemingly impossible targets. Today, he delivered our first title in 22 years.LEGEND.

For the first time in two decades, Arsenal has reached a Champions League final, a stark contrast to the "chaos" and "apathy" that defined the club when Mikel Arteta initially took charge. This achievement highlights the significant progress made under his leadership, especially for all the ardent gooners. It's a testament to the team's resilience and renewed ambition in premier league football.In this video, Adam Keys talks about the joy and what this means for our football club, what Mikel did and highlights Myles Lewis-Skelly, Declan Rice, Bukayo Saka, William Saliba and many others who have taken us on this beautiful journey.Follow us on Twitter/X:https://x.com/adamkeys https://x.com/arsenaltherapy Watch football anywhere in the world with the help of Nord VPN:https://go.nordvpn.net/aff_coffer_id=15&aff_id=128564&url_id=902#Arsenal #ARSENAL

Martin Zubimendi is already becoming one of the most important players in Mikel Arteta’s Arsenal – but what do the numbers actually say?In this video, we break down Zubimendi’s pass maps, positional tendencies, and influence in big games during his first Premier League season.We also analyse:How Zubimendi has adapted to the intensity of the Premier LeagueHis minutes played & running distance compared to other midfieldersThe tactical impact of Martin Ødegaard’s absence on Arsenal’s build-upWhy Zubimendi’s role could redefine Arsenal’s midfield structureUsing detailed data and tactical analysis, this is a deep dive into how Zubimendi is shaping Arsenal’s system under Arteta.Follow us on Twitter/X:https://x.com/adamkeys https://x.com/arsenaltherapy Watch football anywhere in the world with the help of Nord VPN:https://go.nordvpn.net/aff_c?offer_id=15&aff_id=128564&url_id=902

Arsenal Tactical Analysis — Arsenal beat Bayer Leverkusen 2–0 with a performance defined by one decisive tactical detail.n this video I am going to break down the key thing Arsenal need to do to beat Man City, and why we have the players and the tactical and technical discipline to overcome them.Since drawing at Wolves, Arsenal have responded with six wins and a draw, including five back to back Premier League wins, and are one of only two English clubs to advance to the quarter finals of the Champions League.But, Sunday is what matters. The Carabao Cup final is Arsenal’s biggest game of the season; our biggest game for years. This team needs silverware, and Man City awaits.Arsenal have played 49 games this season, won 38 and drawn eight and lost just three games, and there is one thing we must do on Sunday to overcome City and win our first trophy in six years.In our last six against City, we have three wins, three draws and zero losses. Before that, we had one win and 16 defeats in 17, including our Carabao Cup final loss in 2018, but that won’t happen this time, and this is why.Chapters0:00 The one thing Arsenal must do to overcome City at Wembley2:25 Donnarumma weakness from corners3:00 Arsenal vs Leverkusen rotation3:22 Arsenal 4-4-2 press4:55 Diamond press - how we overcame it vs Villa5:42 Arsenal long passing6:47 Kai Havertz out ball8:15 Eze half space + left side + targeting Nunez9:10 Rice Carries10:26 City impatient build up plus high number of chances conceded on transition15:45 City low block and Arsenal long shotsFollow us on Twitter/X:https://x.com/adamkeys https://x.com/arsenaltherapy Watch football anywhere in the world with the help of Nord VPN:https://go.nordvpn.net/aff_c?offer_id=15&aff_id=128564&url_id=902#arsenal #arsenalvsmanchestercity #carabaocupfinal #mikelarteta #declanrice #eberechieze

Arsenal Tactical Analysis — In today’s video, I break down the one thing that Mikel Arteta did to swing the title race and get Arsenal over the line against Everton. This was a moment where Mikel Arteta addressed previous issues, took the handbrake off and put his faith in a 16 year old Max Dowman on 72 minutes and challenged every player on the pitch to find a way to win, and with City dropping points at West Ham, it may have been the biggest moment of his career to date.This breakdown covers the exact moment the problem was solved, and why it addressed previous issues Arsenal have had in attack. If you’re an Arsenal fan who wants deeper insight, this video is for you.What You’ll Learn- The things that made Max Dowman's performance special - Why Eberechi Eze has arrived- Viktor Gyokeres positioning- Tactics vs improvisation- Comparisons with Fergie bringing on Federico Macheda in 08/09- How we addressed our rotation issuesChapters:0:00 Mikel Arteta took the handbrake off0:20 Premier League table2:22 Max Dowman composure and confidence3:18 Max Dowman goal vs Everton5:12 Viktor Gyokeres goal vs Everton6:53 Havertz vs Gyokeres8:37 How we fixed our fullback rotations9:59 Calafiori block vs Everton10:29 William Saliba's brilliance12:49 Eberechi Eze's best game for Arsenal15:00 Max Dowman's all round brilliance17:30 The title raceFollow us on Twitter/X:https://x.com/adamkeys https://x.com/arsenaltherapy Watch football anywhere in the world with the help of Nord VPN:https://go.nordvpn.net/aff_c?offer_id=15&aff_id=128564&url_id=902#arsenalvseverton #maxdowman #viktorgyokeres #arsenal #MikelArteta #PremierLeague

Arsenal beat a 10 man Chelsea 2-1 and it was a mental hundle that they had to overcome. Form hasn't been on Arsenal's side in the Premier League, and it was another highly emotional, aggressive London Derby just a week after Tottenham, but the team delivered.Arsenal's goals from Timber and Saliba secured the win, but it was David Raya who stole the show with some big late saves to secure the three points.In this video, Adam Keys looks at:- Arsenal's record against Chelsea- Martin Zubimendi's positioning and recent form- Viktor Gyokeres as an outlet and why he is important- Arsenal's lack of presence in zone 14- The space afforded to Chelsea in central areas- Arsenal's set piece dominace- Eberechi Eze's risk vs reward and why it was positive- Arsenal inviting pressure by dropping deep- David Raya's save catalogue- Why this win is so important and why momentum mattersFollow us on Twitter/X:https://x.com/adamkeys_https://x.com/arsenaltherapy#Arsenal #arsenalvschelsea #saliba #jurrientimber #EberechiEze #ViktorGyokeres #BukayoSaka #MikelArteta #PremierLeague #declanrice

Arsenal responded in emphatic style with a dominant 4–1 win over Tottenham in the North London Derby at Three Point Lane — the perfect reaction after the midweek horror show against Wolves. This was attacking football with freedom, intensity, and purpose — and a reminder of what this Arsenal side can be at its best.In this tactical analysis, Adam Keys breaks down why this victory was so important for Arsenal and how Mikel Arteta’s side fixed the key issues that have frustrated fans in recent weeks.🔍 In this video:- Why Viktor Gyökeres’ hold-up play, movement and clinical finishing changed Arsenal’s attack- How Eberechi Eze’ goals, carries, pass map and touch map unlocked Tottenham- The tactical role of Declan Rice in Tottenham’s goal- Arsenal’s more direct, central attacking approach- The developing partnership between Eze and Gyökeres- The brilliance of Bukayo Saka- Arsenal’s ruthlessness in front of goal — and why it could have been more- The “sliding doors” moment: why Arsenal were fortunate to see Randal Kolo Muani’s goal ruled out- A superb 40-minute cameo from Cristhian Mosquera- The growing impact of Piero Hincapié- Why Arsenal must continue to build around Eze’s freedomIf you’re looking for in-depth Arsenal analysis, tactical breakdowns, and North London Derby reaction, this is the place.Follow us on Twitter/X:https://x.com/adamkeys_https://x.com/arsenaltherapy#Arsenal #Tottenham #NorthLondonDerby #ArsenalAnalysis #ArsenalTactics #EberechiEze #ViktorGyokeres #BukayoSaka #MikelArteta #PremierLeague

Arsenal's 3-0 win at Sunderland was a statement win; a win that pulled us nine points clear of Manchester City before they travel to Anfield and one that showed that Mikel Arteta's team are thinking like champions.Mikel Arteta picked a team to face a Sunderland side with one of the lowest line heights in the league, the third lowest possession numbers and the 17th worst away record in the Premier League, but that wasn't the game they delivered, and Arsenal had to win games within games.In this video, Adam Keys looks at the key thing Arsenal did to overcome a battling, jubilant Sunderland who are rightly in the top 10:- How Brian Brobbey changed Arsenal's approach- The impact of Kai Havertz- Central access and vertical, direct play- Zubimendi's opening goal, and shots from outside the box- The improvements Viktor Gyokeres is making with each game- Gyokeres goals and Martinelli's outlet- Jesus penalty call and what the pattern highlighted- David Raya's early distribution- How Arsenal solved problems on the pitch- MIkel Arteta's perfect subs- Eze's impact - Declan Rice's man of the match performanceYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#arsenalvssunderland #viktorgokeres #gyokeres #arsenal #zubimendi #premierleague #mikelarteta #arsenaltactics #arsenalanalysis #arsenalhighlights

Arsenal beat Portsmouth 4-1 to reach our first FA Cup fourth round in three years; a long overdue advance for the club who have won the competition more than anyone else.Gabriel Martinelli scored three as Arsenal scored three more set piece goals, missed a penalty and a number of other chances to kill the game earlier.In this video, Adam Keys looks at:- Gabriel Martinelli's hat trick vs Portsmouth- Martinelli's chances, movement and execution- Gabriel Jesus' assist for Martinelli- Christian Norgaard goal and Martinelli's role in it- Madueke's corner taking, 1v1 dribbling and penalty miss- Kai Havertz return from injury- Ethan Nwaneri's performance and Mikel Merino at six- Marli Salmon's FA Cup debutYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#arsenalvsportsmouth #facup #martinellihattrick #martinelli #gabrielmartinelli #arsenal #declanrice #gabriel #martinodegaard #trossard ##mikelarteta #madueke #havertz #kaihavertz #nwanari

Arsenal once again extended their lead at the top of the Premier League table with a 3-2 win against Bournemouth, with two stunning goals from Declan Rice and a big goal from Gabriel.The Gunners made things difficult with Gabriel's early error gifting Evanilson a goal, and then conceding to a long range Kroupi strike to make it 3-2 late on, however the team hung on for three points.In this video, Adam Keys looks at:- Declan Rice's goals, heat map, pass map and influence on the game- The trio of Martin Odegaard, Martin Zubimendi and Declan Rice- Arsenal's sloppy first half- Why Arsenal are conceding sloppy goals- Arsenal's open play improvements- Bournemounth's high press and space in behind- Arteta's team selection- How Saka and Trossard influenced the game- Arsenal in 25/26 compared to 24/25 and 23/24- Noni Madueke's brilliant 1v1 threatYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy##bournemouthvsarsenal #arsenal #declanrice #gabriel #martinodegaard #trossard ##mikelarteta #madueke #martinzubimendi #zubimendi #bukayosaka #trossard #mikelarteta #arsenaltactics #martinodegaard #zubimendi #saka #declanrice

Arsenal beat Brighton 2-1 in a game that should have ended 5-0 given the volume of chances created, however it was three more points to put us back on top of the Premier League.Chance creation was at it's highest all season with 3.08xG created, 57 touches in the Brighton box and 24 shots, but Arsenal need to be more ruthless in front of goal.In this video, Adam Keys looks at:- Martin Odegaard's goal and stunning performance- Bukayo Saka's phenomenal chance creation- Saka's finishing and why he needs to do more- Is Viktor Gyokeres a problem for Arsenal?- David Raya's brilliant save- The influence of Leandro Trossard- Why Arsenal's finishing can be a problem- What the chance creation says about our future results- Martinelli movement and chanceYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#arsenalvsbrighton #martinodegaard #martinelli ##mikelarteta #madueke #martinzubimendi #zubimendi #bukayosaka #trossard #mikelarteta #arsenaltactics #martinodegaard #zubimendi #saka #declanrice

Arsenal best Everton 1-0 in a tough fought battle, but this was a much bigger win than many have given it credit, and Arsenal's performance was much better than people think.In this video, Adam Keys discusses why Arsenal were so effective, the details that won us the game and the things that we can do better:- Viktor Gyokeres penalty and first goal since Burnley- Gyokeres runs, link up play and improved fitness- Martin Odegaard critism - Trossard and Zubimendi's efforts off the post- Why Arsenal need to start making moments matter- Jurrien Timber's end product- Declan Rice MOTM performance- How Rice, Zubimendi and Odegaard are playing together- Arsenal's criticism vs Man City praise- Arsenal's defensive structure You can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#chesleavsarsenal #arsenal #mikelmerino #martinelli #jurrientimber ##mikelarteta #madueke #martinzubimendi #zubimendi #bukayosaka #trossard #mikelarteta #arsenaltactics #martinodegaard #zubimendi #saka #declanrice

Arsenal struggled to break down a Chelsea team down to 10 men following Moises Caicedo's red card for excessive force, but ultimately still left Stamford Bridge with a goal.Mikel Merino again came up clutch for Arsenal with a big equaliser following Chalobah's goal, but we could find that winner despite chances for Merino, Timber, Martinelli and more.In this video, Adam Keys looks at:- Declan Rice touch map, pass map and tackle on Pedro Neto- Declan Rice passing to Bukayo Saka and chance for Gabriel Martinelli- Calafiori booking- Reece James' stunning performance- Mikel Merino goal and second half chance- Hincapie and Mosquera's sturggles- Moises Caicedo red card- Premier League Table- Chalobah goal and Mosquera defending- Saka vs Cucarella - Saka assist for Merino- Chelsea's central threat and Estavao chance- Why this is a good point for ArsenalYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#chesleavsarsenal #arsenal #martinelli #jurrientimber ##mikelarteta #madueke #martinzubimendi #zubimendi #bukayosaka #trossard #mikelarteta #arsenaltactics #martinodegaard #zubimendi #saka #declanrice