The Art of Confident Driving

Anxious drivers. Why do some drivers feel their heart race the moment they turn the key? In this episode, Liz sits down with Dr Amanda Stephens, a leading researcher in driver psychology, to unpack what’s really happening behind the wheel when anxiety takes over. Together, they explore: how stress and fear affect driving performance the difference between cautious and anxious driving practical strategies to rebuild confidence on the road what instructors and supervising drivers can do to help Whether you’re a learner, a parent, or a professional instructor, this conversation reveals how understanding anxiety can transform the way we teach—and drive.

In this episode, Liz and Sonia dive into one of the most common (and secretly funniest) learner‑driver habits: leaving the braking just a bit too late. Between the two of them, they’ve seen every version — the hopeful “I think I’ve got this”, the silent internal panic, and the classic wide‑eyed “oh no oh no oh no” moment as the car ahead gets closer… and closer. Expect plenty of laughs, real stories from the instructor’s seat, and practical tips to help learners (and supervising drivers) understand why late braking happens and how to fix it without drama. If you’ve ever clutched the door handle, stomped an imaginary brake pedal, or watched a coffee cup take flight, this one’s for you. A fun, honest, slightly chaotic look at a skill every confident driver needs. #DrivingLessons #LearnerDriver #DrivingInstructor #ConfidentDriving #RoadSafety #LateBraking Supervising drivers: Master Driver Trainer Liz has recorded all of her lessons; from the basics of car controls, pedal control, steering techniques, cornering, roundabouts, all of your manouvers through to Motorway and open road driving. Subscribe to have her teach your Learner driver the correct techniques and procedures that will not only have them pass the test easily, but be safe drivers for life! Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/

Learner plates with Jeannie. In this special episode, Instructor Liz will talk about the requirements for L and P plates and has guest Jeannie from www.learnerhours.com.au sit in to talk about her fantastic Learner plates that will make learner drivers and their supervisors more confident when learning to drive! Jeannie’s fantastic plates are available here: https://learnerhours.com.au/ Use this discount code for the Learner Hours plates: Liz10%off Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/  

Episode 93. The expert interviews: Dr Amanda (Senior Research Fellow, Monash University Accident Research Centre) gave an eye-opening talk at the annual Australian Driver Trainers Association (ADTA) Conference in November. Liz was so intrigued, she asked Amanda if she would be happy to talk about this subject in more detail. The interview had both of them talking on a favourite subject, swapping stories and laughing like old friends! Liz’s guest today is Dr Amanda Stephens. Senior Research Fellow, Monash University Accident Research Centre Amanda has been involved in road safety research for almost two decades and her background is in the psychology behind driver behaviour. Her current research focusses on understanding and addressing the mechanisms behind risky driving behaviour. Particular focus is on aggressive, anti-social or non-compliant driving behaviour. She is currently involved in designing and implementing behaviour modification programs to support drivers in managing emotional, fatigued or inattentive driving. Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/

Stupid driving habits can cost drivers; time, money or more serious consequences. In this episode, Liz takes a lighthearted look at common driving habits, why we do them, and how they affect the road around us. We’ve all seen them — and if we’re honest, most of us have done them too. Those little traits behind the wheel that make driving more challenging than it probably should be. Driving habits are everywhere on our roads, some good, some very bad, but we all have them. In this series, Liz takes a look at the driving behaviors that cost us, explore why they happen, and how we can try to change our habits. It’s not about finger‑pointing — it’s about understanding the funny, frustrating, and very human side of driving. Along the way, Liz will share stories, insights, and a few laughs, because sometimes the best way to learn is to see ourselves in the mirror — quirks and all. Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/

What should happen on your first lesson. With Sonia and Liz Nervous about your first driving lesson? Don’t worry—we’ve got you covered (and laughing). In this episode, Liz teams up with the ever-wise and occasionally cheeky Sonia to break down what actually happens when you hop behind the wheel for the very first time. Spoiler: it’s not a Fast & Furious audition. Whether you’re a learner, a supervising driver, or just here for the laughs, this episode is packed with practical advice, gentle reassurance, and a few giggles at our own expense. Think of it as your friendly pep talk before you head out on your first lesson! Supervising drivers: Master Driver Trainer Liz has recorded all of her lessons; from the basics of car controls, pedal control, steering techniques, cornering, roundabouts, all of your manoeuvers through to Motorway and open road driving. Subscribe to have her teach your Learner driver the correct techniques and procedures that will not only have them pass the test easily, but be safe drivers for life! Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/  

Listener Advisory: This episode contains brief siren sound effects. If you’re listening while driving, please be aware; there may not be an emergency vehicle near you. But as Instructor Liz says: be aware of your surroundings! Emergency Vehicles and Driving Decisions: Insights from a Paramedic. Navigating around emergency vehicles can be one of the most stressful moments for any driver — especially new ones. In this episode, Instructor Liz explores how to respond safely and legally when sirens sound and flashing lights appear, offering calm clarity in what can feel like chaos. Joining the discussion is Zoe, an experienced paramedic who has worked in both Australia and the UK. She shares on-the-ground insights from life in emergency response, highlighting common driving errors and the impact they can have during high-stakes situations. This episode is a must listen to for new and experienced drivers alike! Topics Covered: Key road rules for responding to emergency vehicles in Australia Driver behaviour through the lens of a paramedic The differences between emergency responses in the UK and Australia How calm, confident choices can make all the difference Instructor Liz’s full lessons and instructional videos are available here: https://theartofconfidentdriving.com/

Bonus Lesson: Hook Turns with Courtenay Rufus from CRUDE driving. In this bonus lesson, we’re tackling one of Melbourne’s most unique driving manouvers—the hook turn. If you’ve ever found yourself wondering why right turns happen from the left lane, this episode will provide the clarity you need. Courtenay from CRUDE Driving joins Instructor Liz to break down this distinctive rule, ensuring you’re ready to navigate Melbourne’s streets with confidence. See more of Courtenay here: Facebook: https://www.facebook.com/CRUDEUltimateDrivingEducation/ Website: https://www.crudedriving.com.au/education http://YouTube: https://www.youtube.com/@CRUDEDriving Instructor Liz’s full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/ www.youtube.com/@learntodrivewithLiz

Navigating through adverse weather conditions can be challenging! Cyclone Alfred put South East Queensland on high alert and left many of us feeling anxious. In this episode, Instructor Liz will share her insights and recommendations for driving in poor weather, as well as the types of driving conditions you might face. Full driving lesson episodes and instructional videos are accessible here: https://theartofconfidentdriving.com/    

Driving Test Tips 2. Instructor Liz gives more of her advice to make passing the practical driving test first go, much more likely! Her structured lessons have ensured that her pass rate has not fallen under 95% (first attempt) in the last 10 years, so by listening to this episode, you will understand why her students pass the test easily and confidently. For full Instructor Liz’s full driving lessons, click here: https://theartofconfidentdriving.com/  

Season 3. Welcome to season 3, where Instructor Liz graduates to her P2 podcast licence! It’s been an exciting couple of seasons in 1 and 2, with the bulk of Liz’s driving lessons being available to subscribers, this season, Liz will be interviewing some educational and fun guests as well as completing her Learn to Drive podcast programme. Join her in this season opening for a couple of stories where we find out that too big of an ego makes for poor driving educators! Full driving lessons are available on apple podcast or https://theartofconfidentdriving.com/ which include instructional videos.

Instructor John is back! He will give us his tips on finding a good quality driver trainer. Since you are listening to this episode, you have already found a good instructor! Not everyone can, that is why I have recorded my lessons so everyone can have access to high quality lessons at a small price. I’m sure you know of someone who has had a lesson with a bad/poor instructor (it may even be you who had that experience), and the feelings of wasting time and money having that lesson, have probably left that student not wanting to get back in the car. As my friend Instructor John says “If you pay peanuts, you’ll get monkeys!”. Although it can be a bit tough on the budget, it is usually worth paying more for services and products, so you know you are getting quality. This is so much more important with driving lessons, as you will be using this skill for life! And with poor training, you are more likely to be involved in incidents that could cost you a lot of money in the long run! If you have had multiple attempts at your driving test and still not passed using an instructor, this is an episode you MUST listen to! John is available for manual lessons from Helensvale, Gold Coast “Driving Force School of Motoring” Hosts: John Griffiths, Liz Lafferty Full driving lessons and videos for subscribers here: https://theartofconfidentdriving.com/

Holiday driving. How to get to your destination without stress, and be able to enjoy the journey! A few extra tips from Instructor Liz: Learner drivers should have extensive experience with general driving before attempting highway and open road driving. Travelling with the family can be a great adventure! But make sure you arrive safe and sound. Don’t allow the driver to be distracted – kids, you must keep the driver hydrated and happy. Passenger: Shotgun position – check all lights are working, give the car some cool driving songs, you are the back up driver so keep watch! Passengers: rear seats – either: eye spy, watching a device with headphones on (so the noise doesn’t distract the driver) or hold intelligent conversations to keep the driver alert. Alternate choices include; singalong, reading books, thumb wars. Above all, please, follow the road rules, prepare for the journey – know your route and make sure your car is roadworthy. Let’s all work together to get to our destinations safely! With your sense of humour (and driving adventure) intact. Host: Liz Lafferty