Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇲🇾MY · Self-Improvement#179500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·110 episodes·Last published 7mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇲🇾100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Ep 109 Creative Evolution: Honoring Two Years & Consciously Choosing Alignment
Nov 26, 2025
11m 49s
Ep 108 Why You Feel Stuck Even When You Want Change
Nov 19, 2025
15m 31s
Ep 107 Why You’re So Tired and How to Feel Better Without More Sleep
Nov 12, 2025
13m 59s
Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming
Nov 5, 2025
11m 25s
Ep 105 The Good Fortune Club - Create Your Own Good Fortune with Intention
Oct 29, 2025
10m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/25 | Ep 109 Creative Evolution: Honoring Two Years & Consciously Choosing Alignment✨ | podcast anniversarycreative evolution+4 | — | — | — | podcastanniversary+4 | — | 11m 49s | |
| 11/19/25 | Ep 108 Why You Feel Stuck Even When You Want Change✨ | changepersonal development+3 | — | — | — | feeling stuckwanting change+3 | — | 15m 31s | |
| 11/12/25 | Ep 107 Why You’re So Tired and How to Feel Better Without More Sleep✨ | mental clutterenergy drain+3 | — | — | — | tirednessmental clutter+3 | — | 13m 59s | |
| 11/5/25 | Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming✨ | transitionpersonal growth+4 | — | — | — | transitiongrowth+3 | — | 11m 25s | |
| 10/29/25 | Ep 105 The Good Fortune Club - Create Your Own Good Fortune with Intention✨ | good fortuneintention+4 | — | The Good Fortune Club | — | good fortuneintention+6 | — | 10m 58s | |
| 10/22/25 | Ep 104 The Truth About Adult Friendships✨ | adult friendshipsloneliness+3 | — | — | — | adult friendshipsloneliness+3 | — | 18m 55s | |
| 10/15/25 | Ep 103 Trusting Your Worth: Navigating Tough Decisions and Staying True to Yourself✨ | self-worthdecision making+3 | — | — | — | worthtempting offers+3 | — | 15m 51s | |
| 10/8/25 | Ep 102 How To Face Your Fears, Choose Courage and Go After Your Dreams✨ | facing fearscourage+3 | — | — | — | fearcourage+3 | — | 13m 13s | |
| 10/1/25 | Ep 101 Original Art: Not Only Transforms Your Space It Builds Confidence and Self-Trust✨ | original artself-trust+4 | — | — | — | original artself-trust+5 | — | 12m 48s | |
| 9/24/25 | Ep 100 Why I Create: How Creativity and Reflection Help Us Truly See Ourselves✨ | creativityself-reflection+3 | — | — | — | creativityself-discovery+3 | — | 12m 21s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/17/25 | Ep 99 A New Approach to Discovering Your Why | In this episode of The ARTwork of YOU, Lori Gouhin explores the deeper question behind everything we do: what is your why? Drawing on the insights of Simon Sinek and Viktor Frankl, Lori unpacks why knowing your deeper why isn’t just a nice-to-have, it's essential for living with purpose. Through stories, reflection prompts, and practical exercises, Lori shows you how to uncover your true why, move beyond polished statements, and use your core beliefs as an anchor for your life, business, and ... | 12m 47s | ||||||
| 9/10/25 | Ep 98 Regret Is Just Recalculation: How to Turn Setbacks Into Growth | In this episode, Lori Gouhin explores the sneaky nature of regret and why it isn’t a dead end, it’s your internal GPS saying recalculating. Instead of dragging regret around like a heavy suitcase, Lori reframes it as feedback that helps you grow, redirect, and move forward with clarity. Through powerful analogies, personal stories, and practical exercises, Lori shows how to unpack regret, reframe it, and use it as fuel for the next step in your journey. What You’ll Learn in This Episode Why r... | 12m 40s | ||||||
| 9/3/25 | Ep 97 Why Fresh Starts Are a Myth: Your Messy Beginnings Hold the Most Power | We’ve all dreamed of hitting reset, whether it’s on New Year’s Day, a milestone birthday, or just another Monday morning. But here’s the truth: fresh starts are a myth. You don’t suddenly become someone new. You carry your history, your habits, and your unfinished stories with you into every new chapter. And that’s not a problem it’s your greatest advantage. In this episode of The ARTwork of YOU, host Lori Gouhin unpacks why the idea of a flawless new beginning is an illusion and how your mes... | 14m 20s | ||||||
| 8/27/25 | Ep 96 From Resume to Reality: Overcome Imposter Syndrome and Step Into Your Full Potential | Description: Most of us think our “official” resume tells the whole story of who we are but what if the most important experiences, skills, and strengths never make it onto that piece of paper? In this episode, of The ARTwork of YOU, host Lori Gouhin uncovers the concept of your invisible resume, the lived experiences, lessons, setbacks, and strengths that actually shape your ability to thrive. These are the moments that prove your resilience, adaptability, creativity, and growth, even if the... | 12m 13s | ||||||
| 8/20/25 | Ep 95 The Power of Talking to Strangers: How Small Conversations Create Big Connections | In this episode of The ARTwork of YOU, host Lori Gouhin explores the unexpected power of conversations with strangers and how even a quick hello can spark joy, fresh perspectives, and impactful connections. Lori shares a personal story where a casual chat at a bar turned into a friendship and even a musical partnership for her husband, showing how these seemingly small moments can change the course of our lives. She also reveals why talking to strangers feels liberating, how it helps us drop ... | 10m 05s | ||||||
| 8/13/25 | Ep 94: Owning Your Creativity: Trust Your Instincts and Embrace Your Unique Way of Thinking | What if creativity wasn’t just for artists, but the driving force behind how you solve problems, make decisions, and move through life? In this episode of The ARTwork of YOU, Lori Gouhin invites you to see creativity in a whole new light, as something you already have, and something you can fully own. Drawing from her background as an educator and her experience coaching clients, Lori explores: Why creativity is a core life skill, not an optional talent How to identify your unique creativit... | 13m 30s | ||||||
| 8/6/25 | Ep 93 Curating Your Life: A Journey Through Your Personal Museum Exhibit | Description: In this introspective episode, host Lori Gouhin invites listeners to reimagine their lives as a curated museum exhibit. She discusses the concept of curating one's life, exploring how our experiences, choices, habits, and values are displayed for others. Lori urges us to identify who has been curating our lives whether ourselves or external influences and to consider rotating out outdated elements that no longer align with our current selves. The episode covers various 'rooms' in... | 19m 05s | ||||||
| 7/30/25 | Ep 92 The Manifestation Mistake Most People Make and The Fix That Speeds It Up | In this episode, host Lori Gouhin introduces her groundbreaking method for manifestation called 'Quantum Rehearsal.' Unlike traditional manifestation techniques, Quantum Rehearsal involves a detailed process to trick the nervous system into believing in a desired reality through precise and regular rehearsal. The episode explains the limitations of traditional manifestation advice that relies heavily on hope and visualization. Instead, this new method combines conscious repetition and sublimi... | 25m 32s | ||||||
| 7/23/25 | Ep 91 Your Personal User Manual: The Secret Key to Boundaries, Clarity, and Connection | In this episode of The ARTwork of YOU, host Lori Gouhin invites you to stop writing imaginary manuals for others—and finally create one for yourself. If you’ve ever felt misunderstood, overwhelmed, or stuck in default mode, this episode is your permission slip to pause and ask: What do I actually need to thrive? Lori reframes the idea of control by showing how writing your own “user manual” isn’t about boxing yourself in—it’s about better supporting your energy, communication style, and perso... | 14m 24s | ||||||
| 7/16/25 | The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition | In this episode of The ARTwork of YOU, host Lori Gouhin explains the hidden cost of constantly saying, “I don’t know.” If you’ve ever felt stuck, overwhelmed, or unsure of your next move this episode is for you. Lori unpacks the real reasons why we default to indecision and how that simple phrase robs us of our clarity, confidence, and ability to move forward. You’ll discover how to shift from confusion to conscious choice by asking a more powerful question: “What if I did know?” This mindset... | 10m 02s | ||||||
| 7/9/25 | The Real Secret to Growth is Beyond Your To-Do List | Have you ever ended a busy day feeling strangely unfulfilled even when you checked everything off your to-do list? You’re not alone. In this soul-nourishing episode of The ARTwork of YOU, Lori Gouhin dives deep into the overlooked connection between productivity, identity, and intentional living. What if the real shift doesn’t come from doing more, but from being more aligned? Lori introduces a transformative practice that’s been reshaping her own life and the lives of her coaching clients: t... | 12m 44s | ||||||
| 7/2/25 | Ep 88 The Real Reason Your Vision Board Isn’t Working | In this mind-blowing and motivating episode of The ARTwork of YOU, host Lori Gouhin challenges the traditional vision board and invites you to create something far more powerful - an action board. While vision boards offer glossy goals and dreamy aesthetics, Lori walks us through the often-ignored truth: most people don’t have a clarity problem, they have a traction problem. What’s missing isn’t vision, it’s movement. This episode lifts the curtain between wanting and doing, offering ta... | 10m 43s | ||||||
| 6/25/25 | Ep 87 If Your Life Were a Painting, Would You Be Proud to Hang It Up? | In this insightful episode of The ARTwork of YOU, Lori Gouhin invites you to reflect on your life not as a checklist but as a creative masterpiece in progress. Using the metaphor of painting, Lori offers a fresh lens on clarity, alignment, and emotional contrast. From composition to contrast, from bold brushstrokes to knowing when to pause, this episode is a beautifully crafted call to step back and truly see what you're creating with your life and ask: “Would I want to hang this up?” With vi... | 12m 37s | ||||||
| 6/18/25 | Ep 86 Digital Clutter to Clarity - What Your Browser Tabs Say About the Life You’re Avoiding | In this refreshingly relatable and introspective episode, Lori Gouhin explores what your digital browser tabs might be saying about your emotional life, your intentions, and the dreams you keep postponing. From the 82 open tabs on her own computer to the metaphor of tabs as emotional placeholders, Lori invites you to take an honest look at the mental clutter we all carry. With her signature mix of creativity and deep insight, Lori breaks down five types of “tab personalities” (you’ll definite... | 13m 36s | ||||||
| 6/11/25 | Ep 85 Leading with Love in Relationships, Parenting, and Community | In this heartfelt and powerful episode, Lori Gouhin explores what it really means to lead with love beyond clichés and passive kindness. Through personal stories, parenting reflections, and practical insight, Lori invites us to examine the ways we attempt to control others (often with the best intentions), and how true leadership begins when we choose curiosity, emotional maturity, and radical honesty instead. Drawing from 37 years of partnership with her husband and almost three decade... | 14m 46s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.