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On the show
From 14 epsHost
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Recent episodes
215. Are You Performing or Are You Living? With Yoli Tamu
May 27, 2026
13m 56s
214. The Power of Belonging, Support, and Student Wellness with Elise Sturdivant
May 20, 2026
25m 07s
213. From Burdens to Brilliance with Dr. Jerell Hill
May 13, 2026
29m 08s
212. Athletic Mental Health Beyond the Court with William Middlebrooks
May 6, 2026
34m 23s
211. Your Student Credit Blueprint with Eric Clay
Apr 22, 2026
33m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | ![]() 215. Are You Performing or Are You Living? With Yoli Tamu✨ | mental healthself-reflection+3 | — | National UniversityHoward University | — | mental health awarenesspurpose+3 | — | 13m 56s | |
| 5/20/26 | ![]() 214. The Power of Belonging, Support, and Student Wellness with Elise Sturdivant✨ | student wellnessmental health+3 | Elise Sturdivant | Minnesota State Community and Technical CollegeDavenport University+1 | — | student affairsmental health awareness+3 | — | 25m 07s | |
| 5/13/26 | ![]() 213. From Burdens to Brilliance with Dr. Jerell Hill✨ | mental healtheducation+3 | Dr. Jerell Hill | Los Angeles City CollegeWilliam Howard Taft University+2 | — | mental health awarenesseducational justice+3 | — | 29m 08s | |
| 5/6/26 | ![]() 212. Athletic Mental Health Beyond the Court with William Middlebrooks✨ | mental healthathletics+4 | William Middlebrooks | Lincoln UniversitySouthern Utah University+1 | Oakland, California | mental healthathletic success+5 | — | 34m 23s | |
| 4/22/26 | ![]() 211. Your Student Credit Blueprint with Eric Clay✨ | financial literacycredit building+3 | Eric Clay | Operation HOPE | Los Angeles | credit healthfinancial wellbeing+3 | — | 33m 02s | |
| 4/15/26 | ![]() 210. From Side Hustle to Your Own Empire with Anika Jackson✨ | entrepreneurshipbranding+3 | Anika Jackson | USC AnnenbergYour Brand Amplified+5 | — | entrepreneurshipbranding+4 | — | 28m 45s | |
| 4/8/26 | ![]() 209. 5 Pillars to Build Your Own Financial Plan with Patricia Kelly✨ | financial literacypersonal finance+3 | Patricia Kelly | University of California, Santa CruzHarvard Business School+1 | Boston, MassachusettsPalo Alto | financial planfinancial literacy+3 | — | 28m 29s | |
| 3/25/26 | ![]() 208. Unlock Millions in College Funding with Dr. Theresa Price✨ | college fundingscholarships+3 | Dr. Theresa Price | The National College Resources FoundationBlack College Expo+1 | California State University, Long BeachVirginia University of Lynchburg+1 | college scholarshipsfinancial literacy+3 | — | 33m 47s | |
| 3/18/26 | ![]() 207. When Asking for Help is Actually a Strength with Dr. Khalilah Doss✨ | leadershipeducation+3 | Dr. Khalilah Doss | California State University, FullertonSouthern Illinois University, Carbondale+2 | Jamaica | helpstrength+5 | — | 22m 32s | |
| 3/11/26 | ![]() 206. Bridging K-12 and Higher Ed from a First Gen Changemaker with Shandell Lewis✨ | educationfirst-generation college graduates+4 | Shandell Lewis | Jackson State UniversityUniversity of Mississippi+1 | MississippiVicksburg, Mississippi | first-generationeducation+5 | — | 27m 32s | |
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| 2/25/26 | ![]() 205. Agape Love: Tapping Innate Power with LaMar-Octavious L. Scott✨ | agape loveselfless care+4 | LaMar-Octavious L. Scott | LeMoyne-Owen CollegeLiberty University+3 | — | agape loveselfless care+5 | — | 23m 51s | |
| 2/18/26 | ![]() 204. Bridging Worlds through Community Love and Leadership with Marita Asamoah✨ | community lovestudent leadership+3 | Marita Asamoah | Coppin State UniversityNAACP+2 | BronxGhana | community loveleadership+4 | — | 26m 19s | |
| 2/11/26 | ![]() 203. Love Lessons in College with Yoli Tamu✨ | love lessonscollege experiences+3 | — | Howard UniversityNational University | — | collegelove+6 | — | 17m 00s | |
| 2/4/26 | ![]() 202. Lifestyle Medicine for the Soul with Dr. D’Wan Carpenter✨ | self-lovelifestyle medicine+4 | Dr. D’Wan Carpenter | DJC Medical GroupRowan School of Osteopathic Medicine | Northside HospitalSaint Petersburg, FL+2 | self-lovelifestyle medicine+5 | — | 30m 12s | |
| 1/28/26 | ![]() 201. Guaranteed Access: WLAC, HBCUs, and Your Next Yes with Dr. William Syms | We’re wrapping up our “Honor Your Gifts and Say Yes” series with a powerful conversation on turning vision into real opportunities for students. Dr. William Syms, Vice President of Student Services, Enrollment Management and Equity Initiatives at West Los Angeles College (WLAC), shares how his journey has shaped his passion for advocacy and college access. He unpacks a bold Vision 2030 plan for students and explains how guaranteed admission in the Los Angeles Community College District (LACCD) helps remove application barriers and why helping students find their identity at WLAC is central to building authentic relationships for their future. Discover how to connect your dreams to real pathways, as this episode invites you to “say yes” to your next step at WLAC. Spring classes begin February 9th! Dr. Syms completed his Doctorate of Education in Urban Education and Leadership at University of Southern California (USC). A political and community organizer from Altadena California, he began his career as a 16 year old President of the Pasadena City College chapter of the NAACP where he worked to educate young people about leveraging their economic power while pursuing education. His activism continued at Clark Atlanta University where he worked with Alpha Phi Alpha Fraternity, Inc. and the NAACP to champion restorative justice legislation throughout the southeast region. After college, Dr. Syms refined his organizing skills as a Congressional Field Representative for former Congressman Adam Schiff, where he managed federal issues in the areas of science, technology and entertainment. Following his time with congress, he returned to work with the NAACP as a youth organizer, and served on the National Campaigns team for Amnesty International. To learn more about Dr. Syms and his work, visit WLAC.edu, email him at symsw@wlac.edu, or connect with him on LinkedIn. | — | ||||||
| 1/21/26 | ![]() 200. Step Out & Shine: Miss Coppin on Building Confidence & Legacy with Catherine Trumata-Addey | We’re back for the new semester, celebrating our 200th episode as we continue the “Honor Your Gifts and Say Yes” series! This week, we honor a trailblazer turning hardships into leadership legacy! We are thrilled to invite back the reigning Miss Coppin State University and graduating Health Science scholar, Catherine Trumata-Addey. Catherine urges students to reach beyond Coppin State and build their own legacies through leadership. Find out why it is important to step out of your comfort zone by developing your public speaking skills, befriending your professors, and building your vocabulary, in order to maintain confidence and show up for yourself and others. Catherine is the 94th Miss Coppin State University and she is currently completing her Health Science major at Coppin State University. As Miss Coppin, she is committed to student wellness, leadership development, and community service, using her platform to create meaningful, student-centered programming that supports both personal and academic success. She has served as an intern with the Alzheimer’s Association and she is currently the NAACP Secretary. In addition, she serves as a Physical Therapy Rehab Aide at Pivot PT and plans to become a Travel Physical Therapist. Through initiatives focused on mental health, health education, and service, Catherine strives to uplift underserved communities and empower students to lead with confidence and purpose. She aspires to become a Doctor of Physical Therapy and continue advocating for equitable access to care while representing Coppin State University with pride, grace, and service. To learn more about Catherine and her work, connect with her on IG @misscoppinstateuniversity, @csuroyalcourt or visit Coppin.edu. | — | ||||||
| 12/3/25 | ![]() 199. Confidence in Full Bloom: A Path to Purpose with Stacey Y. Clark | We hope everyone had a restful, peaceful, and joy-filled Thanksgiving! This year has given us all reason to pause, reflect, and identify our own personal calling amidst uncertain times. In this week’s episode, we welcome educator, author, and wellness consultant, Stacey Y. Clark. Stacey shares how she’s helped clients ages 17 to 70 connect their purpose to an authentic life they truly enjoy living. In her book, “Confidence in Full Bloom: A 30-Day Guide to Growing Unshakable Confidence in Uncertain Times”, she unpacks three phases of personal growth—self-worth, self-efficacy, and self-love—to help listeners make the most of their course syllabi and career paths. Discover how intentional living and simple practices can empower you to follow your calling with clarity and confidence. Stacey completed her M.Ed. in Digital Learning and Leading at Lamar University in Beaumont, Texas, and she received her Bachelor of Arts in Communication Studies at California State University, Northridge. She is the creator of the In Full Bloom series, a collection of soulful, research-informed guides that help readers grow their self-worth, strengthen their emotional wellness, and feel grounded during every season of life. Stacey’s work blends neuroscience, design thinking, and soul care, showing readers how everyday practices—breathing, movement, reflection, and intentional choices—can activate the body’s natural calming system, the vagus nerve. Beyond writing, Stacey facilitates wellness retreats, supports professionals in career reinvention, and designs learning experiences that help people thrive through change. Her mission is simple: to help people, especially young adults, build lives rooted in confidence, clarity, and intentional wellness. To learn more about Stacey and her work, visit her website at SYMoorePub.com or connect with her on IG @symoorepub. | — | ||||||
| 11/26/25 | ![]() 198. Outspoken and Empowered: Uplifting Community Through Film with Taja Dominique | Have you ever been misunderstood for simply being outspoken? In the final episode of our “Owning Your Strength” series, we’re joined by Director, Producer and LMU MFA candidate, Taja Dominique. Taja shares how she transformed her outspoken spirit into creative projects, mentorship, and by founding her own company, InspiredbyTaja Productions. Raised by artistic parents and supported by powerful mentors, she has used storytelling, film, and activism to not only uplift Oakland artists and youth in her community, but humanize them and their stories. Discover why knowing yourself, planning ahead, and creating with integrity and courage are essential to owning your strength while empowering others in the process. Taja is currently in her second year as a MFA Candidate for the School of Film and Television Production specializing in Directing at Loyola Marymount University. She also received her Bachelor of Arts in Cinema Studies at San Francisco State University. Taja has a passionate goal to tell authentic stories that pay homage and honorship to Black culture, Black girls and Womanhood under her production company InspiredbyTaja Productions. She has been involved with various creative outlets leading her to the art of filmmaking and her creative style is often defined as humanizing, experimental, poetic, and visually intriguing. To learn more about Taja and her work, visit her website at InspiredbyTaja.com or connect with her on IG @tajanirel. | — | ||||||
| 11/19/25 | ![]() 197. Finding Your Voice in College: Mentorship and Personal Growth with Dell Ivy | When was the last time you seriously considered building agency for yourself? In this episode of the “Owning Your Strength” series, we’re joined by Dell Ivy, Program Manager for Student Experience at the University of Houston’s CT Bauer College of Business. As a second-generation college graduate, Dell draws from his journey as a TRIO Coordinator and the child of nontraditional college graduates. He highlights the importance of building agency, finding mentors, expressing your voice, and staying intentional inside and outside the classroom. Dell shares practical advice for navigating parental pressures, building reputation after setbacks, and embracing mentorship and autonomy. Find out how he reminds students to stay resilient, seek direction, and not take life too seriously as they shape their own unique path. Dell completed both his M.S. in Higher Education Leadership in Student Affairs and his Bachelor of Arts in Communication with a concentration in Public Relations at Mississippi State University in Starkville, Mississippi. As a dedicated advocate for student development and mentorship, Dell credits much of his own success and confidence as an undergraduate to the transformative power of student success initiatives. Inspired by those experiences, he is committed to creating and sustaining programs that empower students through mentorship, teamwork, and confidence-building. Guided by these principles, he strives to exceed student expectations and ensure every student has access to meaningful, impactful experiences that foster both personal and professional growth. To learn more about Dell and his work, visit his website at UH.edu or connect with him on LinkedIn. | — | ||||||
| 11/12/25 | ![]() 196. Invincible Spirit: Turn Your Life's Challenges Into Your Greatest Power with Yoli Tamu | Life’s challenges are inevitable, but what if you could face them with an invincible spirit? In this episode of the “Owning Your Strength” series, our host and founder, Yoli Tamu explores five powerful ways to tap into your inner strength. Whether you’ve felt your inner powerhouse before or not, these practical strategies will help you build confidence and resilience, no matter what comes your way. Tune in to discover how to trust your journey, and remember that ‘this too shall pass’. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com. | — | ||||||
| 11/5/25 | ![]() 195. Building Resilience, Joy and Leadership with Kwyn Townsend Riley | As the holiday season approaches, it’s time to take inventory of our inner strength as we prepare to navigate societal challenges with resilience and joy! In the first episode of our new series, “Owning Your Strength,” we are joined by Kwynn Townsend Riley, Director of the Office of Black Student Services at Loyola Marymount University. This award-winning poet, author and first-generation graduate shares how overcoming doubt and honoring her inner strength helped her forge an authentic community, nurture Black student pride, and support social justice on campus. Through her own poetry, cultural events and programs like the Umoja Alliance and The Learning Community, Kwyn reminds students they are not invisible and that joy and resilience are acts of resistance. In this dream job, find out how she encourages students to believe in their unique power, and lead by being their best, irreplaceable selves. Kwyn completed her M.S. in College Student Personnel from Western Illinois University, and she received her Bachelor of Arts in Communication from the University of Dayton in Dayton, Ohio. This proud Southside Chicagoan is an interdisciplinary scholar-practitioner and artist. As a Black Queer Feminist, she envisions a world where we all are free. Kwyn is a proud member of Delta Sigma Theta Sorority, Incorporated, BYP100 (Black Youth Project 100), Chicago Scholars Associate Board and serves on the PAN Directorate Board for ACPA (American College Personnel Association). She is a decorated slam poet, author of two books of poetry and an award winning poetry album recipient. Kwyn has been recognized by CBS as a “history-maker” for her social justice work and organizing. She intends to help students, community and others to ignite a brighter world. To learn more about Kwyn and her work, visit her website at Kwynelizabeth.com or connect with her on LinkedIn. | — | ||||||
| 10/22/25 | ![]() 194. Breaking Barriers and Building Futures with Rwanda Carter | This week for our “Ready, Set, Leap” series, our host and founder, Yoli Tamu welcomes the very student who first inspired her to begin serving college students years ago! In this episode, we meet Rwanda Carter, ASW, PPSC, Psychiatric Social Worker for LAUSD’s Black Student Achievement Plan (BSAP). Born in Belize and raised in Watts, Rwanda shares how her parents’ sacrifices inspired her to uplift her community, build belonging, and lead with purpose. She recalls finding her voice through campus organizations like the National Society of Black Engineers (NSBE) and the Summer Engineering Experience for Kids (SEEK)—programs that nurtured her drive to serve others. Now, as a mentor and advocate, Rwanda has come full circle, creating opportunities for high school students to experience growth, community wellness, and college exploration. Her powerful journey proves that when you invest in underserved communities, the results ripple across generations. Rwanda completed both her Master of Social Work and her Bachelor of Arts in Sociology at California State University, Fullerton. She is a dedicated social worker committed to uplifting and serving communities with limited access to mental health resources. As the BSAP Psychiatric Social Worker, she promotes mental wellness among historically underserved students through representation, advocacy, and culturally responsive care. Her work centers on reducing stigma, expanding access to mental health services, and empowering Black youth through trauma-informed and identity-affirming interventions. By collaborating with educators, families, and community partners, Rwanda helps create safe, inclusive environments where students feel seen, heard, and supported. Her long-term goal is to influence mental health policy to expand equitable access to care and address systemic barriers impacting marginalized populations. To learn more about Rwanda and her work, visit her at LAUSD.org or connect with her on LinkedIn. | — | ||||||
| 10/15/25 | ![]() 193. Be, Do, Have: Unlocking Your Feminine & Masculine Energy Balance with Dr Zerri Gross | As part of our ‘Ready, Set, Leap’ series, we welcome back Feminine Energy Therapist and Master Energy Healing Yogi, Dr. Zerri Gross. In this week’s episode, Dr. Z reveals how to identify and balance your feminine and masculine energies to boost both self-awareness and social awareness. Discover how masculine energy—driven by production, action, and survival—helps you get things done, while feminine energy—rooted in presence, alignment, and supportive connection—encourages you to slow down, see the bigger picture, and grow sustainably. Learn why vulnerability is one of your greatest strengths and how embracing the “Be-Do-Have” mindset can elevate your planning, productivity, and personal development. Get ready to explore how to balance productivity with mindfulness so you can approach your academics, your relationships, and your goals from a place of true empowerment. Dr. Z completed her Doctorate of Education in Counseling Psychology and her Bachelor of Arts in Psychology at Argosy University. She also received her MA in Marriage and Family Therapy at University of Phoenix, Southern California Campus. Dr. Z is a 3x International Best-Selling Author, Speaker, and Retired Veteran but at her core, she’s a passionate advocate for helping women reclaim their power, embody their femininity, and create a holistically balanced life. As the founder of Greater Self LLC (a holistic wellness company) and Greater Self Therapy (a private psychotherapy practice), Dr. Z blends traditional therapy, alternative healing, and embodiment practices to support women, leaders, healers, and creatives in releasing overwhelm, perfectionism, compassion fatigue, and trauma responses.With over a decade as a Licensed Marriage and Family Therapist, she specializes in feminine energy healing, yoga, and somatic-based therapy, bridging the gap between mental health and holistic self-care. She is trauma-informed, Reiki-trained, and holds certifications in Hatha, Vinyasa Flow, Yin, and Restorative yoga guiding others to reconnect with their bodies, release emotional weight, and step into the flow of empowered femininity. To learn more about Dr. Z, connect with her on IG @greaterself_dr.z or visit her website at GreaterSelf.org to get your FREE guide to unlock the power of self love. | — | ||||||
| 10/8/25 | ![]() 192. Gone Away: Embracing Your Next Chapter with Yoli Tamu | This month, we introduce our ‘Ready, Set, Leap’ Series! Dr. Brunson from Spelman College opened the series with an inspiring episode for future educators. In this week’s episode, our founder and host, Yoli Tamu challenges us to embrace change and take bolder risks as we step into the next chapter with faith and intention. Quiet the inner critic, strengthen your focus, and build the resilience needed to rise when our principles and character are being tested. Yoli shares five powerful ways to move beyond comfort zones, prepare for the inevitable curveballs, and turn stumbles into opportunities to grow. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com. | — | ||||||
| 10/1/25 | ![]() 191. Leaping into Justice: Empowering Future Educators to Transform Schools with Dr. Fatima Brunson | The landscape of education is evolving in the midst of policy changes across the country. In this week’s episode, we are joined by Dr. Fatima Brunson, Tenure-track Assistant Professor of Education at Spelman College. Dr. Brunson shares how federal shifts are reshaping learning environments, disproportionately impacting students and educators. Despite this politically charged climate contributing to student and faculty stress, Dr. Brunson highlights the resilience of future educators committed to authentic transformation, justice, and culturally relevant pedagogy. Find out how she empowers students in her class to navigate funding losses, dispel policy myths, and craft student-led policy briefs of alternative solutions with potential for school adoption. Dr. Brunson completed her Doctorate of Philosophy in Policy Studies and Urban Education from the University of Illinois at Chicago (UIC). As a scholar committed to advancing educational equity, her research examines how schools can strengthen teachers’ cultural knowledge and foster responsive teaching practices—critical components of culturally sustaining pedagogy. Her work focuses on urban schools where demographic divides between students and educators often exist, highlighting the conditions that support effective, equity-driven teaching. In partnership with school districts and informal learning spaces like science centers and children’s museums, Dr. Brunson explores how educators can work collectively to create humanizing, culturally affirming learning experiences. Through consulting and professional development, she supports organizations in building inclusive environments and enhancing student engagement. At the heart of her work is a deep commitment to ensuring that all children—especially students of color—receive the affirming, high-quality education they deserve. To learn more about Dr. Brunson. Work, visit her at Spelman.edu or connect with her on LinkedIn | — | ||||||
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