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On the show
From 10 epsHosts
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Recent episodes
Botox vs. Fillers vs. Plastic Surgery: What Women Need to Know Before Saying Yes | Dr. Anil Shah
May 20, 2026
38m 38s
You’re Not Stuck—You’re Programmed. Here’s How to Change It
May 6, 2026
48m 12s
Longevity vs Anti-Aging: The Truth About Inflammation, Skin Aging & What Actually Works
Apr 15, 2026
43m 35s
The Truth About Beauty, Aging & Confidence with Shannaz Schopfer
Apr 1, 2026
48m 35s
Celebrity Hair Stylist Chaz Dean Talks WEN, Hollywood & Transforming Hair Care
Mar 25, 2026
52m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 | ![]() Botox vs. Fillers vs. Plastic Surgery: What Women Need to Know Before Saying Yes | Dr. Anil Shah | Thinking about Botox, fillers, or plastic surgery—but not sure where to start? In this episode of The Beauty Shift, Michelle sits down with leading facial plastic surgeon Dr. Anil Shah to break down what women really need to know about modern aesthetics—so you can make confident, informed decisions without fear or pressure. In this episode, you’ll learn:• The truth about fillers vs. surgery (and when each makes sense)• The biggest mistakes women make with injectables• How long procedures actually last—and why results fade• What questions to ask before choosing a surgeon• The role of skincare (including retinol & growth factors) in long-term results• How to avoid the “overdone” look and maintain natural, beautiful results But this conversation goes deeper than treatments… We also explore the emotional side of beauty—the hesitation, the fear of not looking like yourself, and how to make choices from a place of self-trust instead of pressure. If you’ve ever felt overwhelmed by all the noise in the beauty world… this will bring clarity. Contact Show: info@michellephillips.com Ready to go deeper into your own Beauty Shift?Explore beauty and wellness resources, programs, and support:👉 https://michellephillips.com 💌 Have questions or want guidance on your beauty journey?Reach out directly: info@michellephillips.com Learn more about Dr. Shah: https://www.shahfacialplastics.com/ | 38m 38s | ||||||
| 5/6/26 | ![]() You’re Not Stuck—You’re Programmed. Here’s How to Change It | What if you’re not stuck…you’re simply running a program you didn’t choose? In this powerful episode of The Beauty Shift, we uncover what’s really driving your thoughts, behaviors, and emotional patterns—and why so many women feel like they’ve “done the work,” yet still find themselves repeating the same struggles. I’m joined by Tim Shurr, a multi-award-winning speaker, bestselling author, and expert in subconscious reprogramming, who has helped over 15,000 people break free from anxiety, self-sabotage, and limiting beliefs. Together, we dive into the hidden programming that shapes how you see yourself, how you show up, and what you believe you’re capable of. You’ll discover: • Why you may feel stuck—even when you’re growing, healing, and doing all the “right” things • How unconscious beliefs formed early in life silently run the show • The difference between surface-level mindset work and true, lasting transformation • Why habits like affirmations and self-care don’t always create real change • How to finally identify and reprogram the beliefs that are keeping you in the same patterns This conversation will shift the way you see yourself—because it’s not about fixing who you are… It’s about upgrading the program that’s been running in the background. And when that changes, everything changes. 🎧 Tune in and take your power back. Connect with Michelle Phillips: www.MichellePhillips.com Contact the show: info@MichellePhillips.com Connect with Tim Shurr: www.TimShurr.com SEO Keywords (for Apple/Spotify):self confidence, subconscious mind, limiting beliefs, self worth, imposter syndrome, mindset transformation, personal growth, emotional healing, women empowerment, anxiety, self sabotage, confidence coaching | 48m 12s | ||||||
| 4/15/26 | ![]() Longevity vs Anti-Aging: The Truth About Inflammation, Skin Aging & What Actually Works✨ | longevityanti-aging+4 | Dr Robin Smith | The Beauty Shift | — | inflammagingskincare+8 | — | 43m 35s | |
| 4/1/26 | ![]() The Truth About Beauty, Aging & Confidence with Shannaz Schopfer✨ | beautyaging+5 | Shannaz Schopfer | Estée LauderChanel+6 | — | adaptabilityreinvention+2 | — | 48m 35s | |
| 3/25/26 | ![]() Celebrity Hair Stylist Chaz Dean Talks WEN, Hollywood & Transforming Hair Care✨ | hair carecelebrity hairstylist+3 | Chaz Dean | WEN HairWEN+1 | HollywoodAmerica | WEN Hairshampoo alternative+3 | — | 52m 47s | |
| 3/4/26 | ![]() How to Build Real Confidence: Stop Caring What People Think & Go From Unsure to Unshakable✨ | confidenceself-doubt+6 | — | Beauty + Wellness GuidesThe Beauty Shift+1 | — | self-improvementmindset+4 | — | 48m 43s | |
| 2/18/26 | ![]() Robert Holden Part 2: The Enneagram, Self - Worth & Becoming Yourself (Stop Judging Yourself + Find Your Secret Beauty)✨ | self-worthself-judgment+4 | Robert Holden | Beauty GuidesNY Times+6 | — | self-criticismpersonal growth+3 | — | 44m 38s | |
| 2/4/26 | ![]() From Fear and Self-Doubt to Confidence and Authenticity, with Robert Holden (Part 1)✨ | confidenceauthenticity+4 | Robert Holden | EnneagramEnneagram Quiz+7 | — | fearself-judgment+3 | — | 36m 12s | |
| 1/14/26 | ![]() The Truth About Weight Loss: Mindset, Metabolism & Why Quick Fixes Fail✨ | weight lossmindset+4 | Dr Cesar A Lara | semaglutideThe Beauty Shift | — | obesitychronic condition+6 | — | 44m 27s | |
| 12/17/25 | ![]() Messages From Spirit, Soul Purpose & Your Own Psychic Power with John Holland✨ | spirit communicationintuition+3 | John Holland | Beauty & Wellness GuidesThe Beauty Shift+1 | — | psychic mediumguidance+3 | — | 43m 59s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/5/25 | ![]() Menopause, Beauty & The Truth About What ’s Really Happening — with Alyx Cob✨ | menopauseperimenopause+3 | Alyx Coble-Frakes | Michelle’s Free Beauty & Wellness Guides for Women 40+Michelle+2 | — | beautyconfidence+3 | — | 42m 16s | |
| 11/19/25 | ![]() The Truth About Beauty, Aging, and the Stories We Believe✨ | beautyaging+3 | Ginger Garrett | The Beauty BlueprintThe Beauty Shift+1 | — | self-improvementstorytelling+2 | — | 54m 57s | |
| 11/6/25 | ![]() Brad Yates — Tapping Away Self-Doubt and Reclaiming Your Worth | What if one of the most powerful tools for transforming your confidence, calming anxiety, and silencing that inner “am I good enough?” voice was literally at your fingertips? In this empowering episode of The Beauty Shift, Celebrity Beauty & Wellness Expert Michelle Phillips sits down with world-renowned EFT (Tapping) teacher Brad Yates to explore how emotional freedom techniques can help you release stress, rewire self-limiting beliefs, and reconnect with the truth of who you are. Together they dive into: Why so many women carry a lifelong “not enough” story—and how to finally let it go. How tapping works to regulate your nervous system and restore emotional balance. A quick, follow-along tapping session you can use anytime self-doubt creeps in. How pairing tapping with your beauty or wellness rituals can boost self-worth and inner peace. Because true beauty isn’t about perfection—it’s about presence, self-acceptance, and remembering that you are already more than enough. Listen now to tap into calm, confidence, and real self-love. Connect with Brad Yates: www.TappingwithBrad.com Connect with Michelle Phillips: www.MichellePhillips.comDownload Michelle’s FREE Beauty and Wellness Guides: www.MichellePhillips.comContact the Show: info@MichellePhillips.com | 54m 57s | ||||||
| 10/22/25 | ![]() The Truth About Clean Beauty & Regenerative Skincare | In this episode of The Beauty Shift, Michelle Phillips sits down with Charles Mayfield—a visionary entrepreneur who has blended the worlds of regenerative farming and skincare like no one else. Charles is the founder of Farrow Skincare—a brand that uses regenerative-farmed ingredients, including pasture-raised animal fats (yes, you read that right) to nourish the skin microbiome and redefine how beauty interacts with biology. On today’s show we dive into how soil health and skin health are connected, why “clean beauty” needs to go deeper than trendy labels, and how embracing our changing bodies and chapters is really about being authentically ourselves. For every woman listening who’s looking to reclaim her glow—not just outwardly, but from within—this is a conversation you’ll want to stay tuned for. 🔗 Learn More About Charles Mayfield: https://tinyurl.com/4jfreca4 🔗 Connect with Host of The Beauty Shift Michelle Phillips:🌐 Website: www.michellephillips.com📸 Instagram: @michellephillipsbeauty📘 Facebook: @michellephillipsbeauty | 42m 16s | ||||||
| 10/8/25 | ![]() From Curiosity to Confidence: Understanding Cosmetic Procedures | “Will I still look like me?”It’s one of the most common questions women ask when considering cosmetic procedures like facelifts, fillers, or injectables. In this episode of The Beauty Shift, Michelle Phillips sit sdown with world-renowned plastic surgeon Dr. Gregory Keller to explore the truth about modern plastic surgery, anti-aging treatments, and the growing demand for natural results. Together they dive deep into:✨ Why more women want to look refreshed and natural—not “fake” or overdone✨ The real differences between fillers, injectables, and facelifts (and when each makes sense)✨ The emotional side of cosmetic procedures—fear of judgment, comparison, and stigma✨ Why the shame around plastic surgery is fading as more women and celebrities openly share their choices✨ How to make confident, informed decisions that are about YOUR happiness—not keeping up with trends Whether you’ve wondered if a facelift is right for you, if fillers are worth it, or if there are non-surgical options that actually work, this conversation will give you the clarity and reassurance you need. At the end of the day, beauty isn’t about chasing perfection or becoming someone else. It’s about education, empowerment, and feeling damn good in your own skin. 🎧 Listen now and start your own Beauty Shift. Connect with Michelle PhillipsWebsite: https://www.michellephillips.comYouTube: https://www.youtube.com/@MichellePhillipsInstagram: https://www.instagram.com/michellephillipsbeautyFacebook: https://www.facebook.com/MichellePhillipsBeauty Dr. Gregory Keller: https://gregorykeller.com/ Contact the show: info@MichellePhillips.com | 41m 39s | ||||||
| 9/17/25 | ![]() Skincare Is Healthcare: Aging Gracefully, Lasers, & the Truth About Beauty with Lisa Johnson | In this powerful episode of The Beauty Shift, Beauty + Wellness Expert, Michelle Phillips, is joined by one of the most trusted voices in esthetics and skincare—Lisa Johnson. With over two decades of experience as a PA in clinical aesthetics, laser trainer, and co-founder of Epicutis Skincare, Lisa brings truth, science, and soul to the conversation around aging, beauty, and self-worth. Together, we dive deep into what it really takes to look and feel like yourself—not a filtered version of someone else’s beauty standard. Lisa and Michelle open up about the myths surrounding anti-aging, the rise of ethical skincare, and why lasers may be one of the most natural and effective options for reversing signs of aging (without losing your identity). We also talk about: How the aesthetics industry has evolved—and what to watch out for The stigma around treatments like Botox and lasers (and why it’s lifting) How to choose the right practitioner who listens to what you want Why your skincare is actually part of your healthcare Navigating perimenopause, crepey skin, hormonal changes, and the emotional toll it takes—and how we can support each other through it This episode is full of honest, refreshing insight for any woman who’s feeling confused, overwhelmed, or unsure of what the right next step is for her skin, her confidence, or her self-care routine. ✨ Whether you’re considering your first treatment, frustrated with all the marketing hype, or just craving a real conversation about aging and beauty—this episode is for you. 👇 Resources & Links: Contact Host Michelle Phillips: www.MichellePhillips.com/contact📌 Grab free skincare, haircare + beauty guides at: www.michellephillips.com📌 Learn more about Lisa Johnson’s work: https://www.epicutis.com📌 Subscribe for weekly episodes on beauty, confidence & wellness. 📌Contact the Show: info@michellephillips.com | 44m 49s | ||||||
| 9/3/25 | ![]() Create Boundaries That Stick: Break Free from People-Pleasing with Nancy Levin | Do you ever feel like you’re giving more than you’re getting, saying “yes” when you really want to say “no,” or carrying the weight of trying to be everything for everyone? You’re not alone—and today’s guest has the tools to help you break free. In this episode of The Beauty Shift, Michelle Phillips sits down with bestselling author, master coach, and sought-after speaker Nancy Levin, whose work has been featured on Oprah, Psychology Today, and TEDx. Nancy is showing us how to quiet the people-pleaser within, reclaim our voice, and create connections and lives that feel deeply fulfilling. Together, we dive into: • Why boundaries are an act of self-love (not selfishness) • How to stop overachieving and start honoring your worth • The exact steps to create “boundaries that stick” in your life and relationships • Simple shifts you can make today to reclaim your time, energy, and power If you’re ready to release the pressure of perfection, reclaim your voice, and build relationships that uplift and support you, this episode will be a game-changer. Learn more about Nancy Levin: NancyLevin.com Connect with Michelle Phillips: MichellePhillips.com Email: info@michellephillips.com Instagram: @MichellePhillipsBeauty | 47m 52s | ||||||
| 8/20/25 | ![]() Why Smart Women Struggle in Love (with Dr. Wendy Walsh) | In this episode of The Beauty Shift, Michelle Phillips sits down with Dr. Wendy Walsh—renowned relationship expert, author, and media personality—to uncover the surprising truths about modern dating, relationships, and love. We dive into the psychology of attraction, how early experiences shape who we love, and why so many women overlook incredible men who are ready to commit. Whether you’re dating online, meeting people in real life, or reevaluating your current relationship, this conversation will change the way you think about love. What you’ll learn in this episode: ✔️ The #1 mindset shift that changes how you date (online or offline)✔️ Why successful women often struggle in relationships✔️ How attachment styles and childhood experiences influence who we choose✔️ The hidden “dating marketplace” and why love feels harder than ever✔️ Why women are competing with filters, Instagram models, and unrealistic expectations✔️ How to stop chasing the wrong men and start noticing the ones ready for love This isn’t about lowering your standards—it’s about shifting your perspective and focusing on what really matters in love: safety, respect, peace, and partnership. If you’ve ever thought “all the good men are taken” or wondered why dating feels exhausting, this conversation will give you hope, clarity, and tools to finally shift your own love story. Connect with Us Host Michelle Phillips: Website: www.MichellePhillips.com Instagram: @MichellePhillipsBeauty Email: info@MichellePhillips.com Dr. Wendy Walsh Website: www.DrWendyWalsh.com | 37m 55s | ||||||
| 8/6/25 | ![]() When Your Hair Starts Falling Out: How to Get It Back—and Feel Like You Again | In this deeply personal episode, Michelle Phillips shares her own emotional journey of hair loss—a vulnerable story that so many women quietly endure but rarely speak about. From the shock of seeing hair fall out in clumps to the panic of wondering if it will ever grow back, Michelle opens up about the silent suffering that often comes with thinning hair. But this episode isn’t just about sharing the struggle—it’s about finding real solutions. Michelle is joined by the incredible Colleen Camp, a certified trichologist, beauty industry expert, and sought-after speaker who specializes in helping women understand the why behind hair thinning and loss—and more importantly, how to stop it. Together, they dive into: • The top 3 causes of hair loss in women (and why it’s happening earlier and more often now) • Why women’s hair loss is different from men’s—and why that matters • How stress, menopause, GLP-1 medications, health issues, and even styling habits can accelerate thinning • The emotional toll of hair loss—and why it’s NOT superficial to care about how you look • Clinically proven ways to regrow hair and strengthen the strands you still have • Tips for healthier styling that won’t sabotage your hair regrowth efforts You’ll also hear Michelle’s personal success story with Keranique, the system she credits for regrowing her hair—and why she chooses to share this brand so openly after 30 years of working behind the scenes in beauty. This conversation isn’t just about beauty—it’s about reclaiming your confidence, identity, and sense of self. Because as Michelle says, true beauty is the ultimate inner and outer WOW. Connect with Michelle: Website: www.michellephillips.com Instagram: @michellephillipsbeauty Email: info@michellephillips.com Connect with Colleen: LinkedIn: https://www.linkedin.com/in/colleen-camp-94a3a634/ Email: info@attainmentadvisorygroup.com | 44m 28s | ||||||
| 7/23/25 | ![]() Trusting Your Inner Compass: How Intuition Can Transform Your Life | Have you ever had a gut feeling you couldn’t explain?That quiet nudge telling you to go left instead of right?Or a sudden “inner ding” that whispered this is the next step—but you ignored it? In this powerful and soul-nourishing episode of The Beauty Shift, Michelle Phillips invites you into a deeply personal conversation about the life-changing power of intuition—that inner compass we’re all born with but often learn to silence. Michelle is joined by Lynn Robinson, an internationally recognized intuitive advisor, bestselling author, and speaker who has spent the last 40 years helping people tap into their intuitive wisdom to make better decisions, find their purpose, and create more joyful, aligned lives. Together, Michelle and Lynn dive into: • What intuition really is—and why it’s a muscle you can strengthen • Why women often ignore their gut feelings (and how to stop) • How to use intuition in your career, relationships, and everyday life • Techniques to tune into your inner guidance, even when life feels chaotic • How to tell the difference between fear, logic, and true intuitive knowing • The surprising role intuition plays in health, stress, and burnout • Why “ease and grace” should become your new life mantra (spoiler: it changes everything) Michelle also shares her own struggles with learning to trust her inner voice—and how ignoring her intuition in the past led to burnout, illness, and regret. This episode is your permission slip to slow down, listen inward, and trust yourself again. Because when you get quiet enough to hear that inner whisper, life gets clearer—and a lot more beautiful. Connect with Michelle: Website: www.michellephillips.com Instagram: @michellephillipsbeauty Email: info@michellephillips.com Connect with Lynn: Website: https://www.lynnrobinson.com/Instagram: @lynn.a.robinson Have you ever had a gut feeling you couldn’t explain?That quiet nudge telling you to go left instead of right?Or a sudden “inner ding” that whispered this is the next step—but you ignored it? In this powerful and soul-nourishing episode of The Beauty Shift, Michelle Phillips invites you into a deeply personal conversation about the life-changing power of intuition—that inner compass we’re all born with but often learn to silence. Michelle is joined by Lynn Robinson, an internationally recognized intuitive advisor, bestselling author, and speaker who has spent the last 40 years helping people tap into their intuitive wisdom to make better decisions, find their purpose, and create more joyful, aligned lives. Together, Michelle and Lynn dive into: • What intuition really is—and why it’s a muscle you can strengthen • Why women often ignore their gut feelings (and how to stop) • How to use intuition in your career, relationships, and everyday life • Techniques to tune into your inner guidance, even when life feels chaotic • How to tell the difference between fear, logic, and true intuitive knowing • The surprising role intuition plays in health, stress, and burnout • Why “ease and grace” should become your new life mantra (spoiler: it changes everything) Michelle also shares her own struggles with learning to trust her inner voice—and how ignoring her intuition in the past led to burnout, illness, and regret. This episode is your permission slip to slow down, listen inward, and trust yourself again. Because when you get quiet enough to hear that inner whisper, life gets clearer—and a lot more beautiful. Connect with Michelle: Website: www.michellephillips.com Instagram: @michellephillipsbeauty Email: info@michellephillips.com Connect with Lynn: Website: https://www.lynnrobinson.com/Instagram: @lynn.a.robinson | 45m 52s | ||||||
| 7/9/25 | ![]() Red Carpet Radiance: Skincare Secrets with Joanna Vargas | If you’ve ever wondered how to achieve that unmistakable glow—inside and out—this conversation is your new beauty ritual. In this radiant episode, Michelle is joined by celebrity aesthetician, skincare pioneer, and bestselling author Joanna Vargas. Known for transforming the complexions of Hollywood’s most celebrated faces, Joanna has built an iconic brand rooted in science, self-care, and the belief that every woman deserves to feel luminous in her own skin. Together, Michelle and Joanna dive into:✨ The skincare truths every woman needs to know—especially as we navigate aging, hormones, and stress✨ How to nourish your skin from within (and why mindset plays a bigger role than you think)✨ The rituals Joanna swears by to maintain her signature glow✨ Why redefining beauty is the most powerful thing you can do for yourself This heartfelt conversation isn’t about chasing perfection—it’s about celebrating your natural beauty, honoring your well-being, and reclaiming your confidence at any age. Tune in, take notes, and get ready to fall in love with your skin—and yourself—all over again. Connect with Joanna: Website: www.joannavargas.comInstagram: @joannavargasnyc Connect with Michelle: Website: www.michellephillips.com Instagram: @michellephillipsbeauty Email: info@michellephillips.com | 44m 08s | ||||||
| 6/18/25 | ![]() Real Skin, Real Confidence: Expert Skincare Advice with Dr. Sabrina Fabi | If you’ve ever stood in front of the mirror, wondering which skincare advice to trust or felt overwhelmed by beauty trends promising flawless, ageless skin —this conversation is foryou. In this powerful episode, Michelle is joined by Dr. Sabrina Fabi, one of the nation’s top board-certified dermatologists, international speaker, and co-founder of XO MD Skin. Together, theycut through the noise, the fads, and the fear-based messaging around aging and skincare. Dr. Fabi shares the real, science-backed adviceevery woman deserves to hear —from the dangers of self-diagnosing and chasing influencer trends, to the skincare essentials you actually need for radiant, healthy, confident skinat every age. They talk candidly about: The biggest skincare mistakes women over 40 are making (and how to fix them) Why professional, board-certified advice matters now more than ever How to build a simple, effective skincare routine that actually works And why real skin confidence starts with truth, not trends This is the conversation your skin has been waiting for. Your radiance revival starts here. Learn More About Dr. Sabina Fabi: https://tinyurl.com/2h6z4d8r For more information about XOMD: https://tinyurl.com/yc4nd67c Learn More About the Host, Michelle Phillips Website: www.michellephillips.com Email: info@MichellePhillips.com | 41m 55s | ||||||
| 6/4/25 | ![]() The Shift Starts with You: Judy Crowell on Choosing Courage Over Fear | In this high-energy and heartfelt episode, Michelle welcomes QVC legend and fitness inspiration Judy Crowellto The Beauty Shift. During this inspiring conversation she’s sharing what happened behind the scenes—through cancer, career shifts, and rebuilding confidence from the inside out. In this deeply real episode, Michelle and Judy dive into what it takes to stay strong—mentally, emotionally, and physically—as you navigate life’s toughest chapters. You’ll learn:Why “getting fit” is about more than your bodyHow patience, gratitude, and self-forgiveness fuel transformationWhy even a red light is a chance to move forward. The pep talk she gave herself—and now gives women everywhere. You’ll laugh. You’ll tear up. You’ll leave believing in your power again. Learn more about Judy Crowell: Judy’s Jewelry Line: https://tinyurl.com/25k7hdm2 Get Fit witih Judy: https://tinyurl.com/pe6vuhx5 Connect with Host of The Beauty Shift Michelle Phillips:Website: www.michellephillips.com Instagram: @michellephillipsbeauty Facebook: @michellephillipsbeauty | 1h 04m 18s | ||||||
| 5/21/25 | ![]() Unlocking Your Dreams: How to Build Your Brand, Step Into Your Purpose, and Overcome Fear with Hollywood Agent Susan Haber | In this heartfelt and inspiring episode of The Beauty Shift, Michelle sits down with the legendary Hollywood agent, brand strategist, and media powerhouse —Susan Haber. With over 28 years of experience shaping the careers of some of the biggest names in television and entertainment, Susan shares her incredible journey, her wisdom on building an authentic brand, and her powerful advice for anyone ready to step into their purpose. Whether you dream of getting on TV, launching your own platform, building a brand around your passion, or simply want to reconnect with your inner magic, this conversation is packed with laughter, real talk, and tangible insights that will leave you feeling empowered and ready to take bold action. You’ll hear about: ✨How to discover and own your unique brand and voice ✨Why authenticity always wins —and how to let go of perfection ✨The truth about fear (and how to move through it) ✨How media exposure can elevate your brand —and how to get started ✨Why it’s never too late to chase your dreamsIf you’re ready to unlock your next chapter and embrace your true potential, this episode is for you.Listen now and be inspired to believe in your dreams —because the world needs the magic only you can bring. ✨Learn more about Susan Haber: www.thehaberbreakthrough.com ✨Connect with Host of The Beauty Shift Michelle Phillips: ✨Website: www.michellephillips.com ✨Instagram: @michellephillipsbeauty ✨Facebook: @michellephillipsbeauty | 45m 18s | ||||||
| 5/7/25 | ![]() Emma Heming - Willis & Helen Christoni: The Wake - Up Call Every Woman Needs About Her Brain, Body, and Burnout | This is more than a conversation—it’s a wake-up call. In this heartfelt episode of The Beauty Shift, Michelle Phillips sits down with two inspiring women who are changing the way we think about self-care: Emma Heming Willis—former model, entrepreneur, wellness advocate, and beloved wife of Bruce Willis—and Helen Christoni, entrepreneur and passionate voice for women’s health. In this deeply personal and powerfully informative episode of The Beauty Shift, Emma and Helen get real about the silent crisis millions of women are facing burnout and the cost of putting ourselves last. Together with host Michelle Phillips, they open up about: The startling link between women’s brain health and daily stress Why Alzheimer’s disproportionately affects women—and what you can do now to protect yourself The truth behind “self-care” and why it needs a radical redefinition How Emma and Helen’s personal caregiving journeys led them to launch Make Time Wellness Simple, actionable shifts to protect your brain, restore your energy, and reconnect with what matters Whether you’re a caregiver or a woman who is simply tired of being overwhelmed with your to do list—this episode is for you. Your health matters. Your rest matters.And it’s time to make yourself a priority. Listen now and take the first step toward feeling like youagain. Learn more about Make Time Wellness: www.maketimewellness.com Connect with Michelle Phillips:Website: www.michellephillips.com Email: info@MichellePhillips.com Instagram: @michellephillipsbeauty Facebook: @michellephillipsbeauty | 37m 54s | ||||||
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