The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
by Gary Gillan
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On the show
From 16 epsHost
Recent guests
Recent episodes
Fluency, Identity, and Leading in French with Rachel Pierre
Jun 23, 2026
43m 55s
The Hidden Gap Holding High Achievers Back - And How to Close It with Dr. LaChelle Wieme
Jun 9, 2026
45m 44s
The Heartbeat of Business with Hanna Bauer
Jun 1, 2026
51m 05s
How to Build a Culture of Excellence with Kyle McDowell
May 26, 2026
1h 05m 33s
No Safety Net. No Blueprint. Just a Woman Who Backed Herself and Won with Kathrine Farris
May 18, 2026
47m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Fluency, Identity, and Leading in French with Rachel Pierre | Send us Fan Mail Rachel didn't speak a word of English until she was eighteen. A year later she was studying computer engineering in the United States. She went on to hold a number of technical leadership roles, then watched senior executives lose all their authority the moment a room switched to French. She realized she had the secret sauce to fix it - and Parlez! was born. Perfect for: Leaders and executives operating in francophone environments who freeze, hesitate, or lose the... | 43m 55s | ||||||
| 6/9/26 | The Hidden Gap Holding High Achievers Back - And How to Close It with Dr. LaChelle Wieme✨ | personal growthconfidence+3 | Dr. LaChelle Wieme | — | — | high achieversconfidence+3 | — | 45m 44s | |
| 6/1/26 | The Heartbeat of Business with Hanna Bauer✨ | leadershipbusiness+3 | Hanna Bauer | — | — | leadershipHeartnomics+5 | — | 51m 05s | |
| 5/26/26 | How to Build a Culture of Excellence with Kyle McDowell✨ | leadershipcorporate culture+3 | Kyle McDowell | Begin with We | — | leadership frameworkcorporate culture+4 | — | 1h 05m 33s | |
| 5/18/26 | No Safety Net. No Blueprint. Just a Woman Who Backed Herself and Won with Kathrine Farris✨ | women in techleadership+3 | Kathrine Farris | — | — | women in techleadership roles+3 | — | 47m 45s | |
| 5/11/26 | You Can Be Kind and Still Get Paid - Build Your Business Without Abandoning Yourself with Brandi Munguia✨ | kindnessbusiness success+3 | Brandi Munguia | Tony Robbins and Dean Graziosi's elite mastermind ecosystem | — | kindnessbusiness+3 | — | 53m 03s | |
| 5/4/26 | Dianetics Explained: How to Break Free From Emotional Triggers and Mental Blocks with Josie Gibson✨ | Dianeticsemotional triggers+3 | Josie Gibson | Bridge Publications | — | Dianeticsemotional triggers+4 | — | 49m 42s | |
| 4/27/26 | Communication Excellence: How to Be Seen, Heard & Remembered with Frankie Kemp✨ | communicationpersonal development+3 | Frankie Kemp | — | — | communicationinfluence+3 | — | 55m 27s | |
| 4/20/26 | Identify and Overcome Achievement Fatigue with Grace Najean✨ | achievement fatiguepersonal growth+3 | Grace Najean | Tony Robbins | — | achievement fatigueSoulfluence+3 | — | 51m 59s | |
| 4/13/26 | Beat Burnout and Reclaim Your Focus with Melo Calarco✨ | burnoutfocus+3 | Melo Calarco | — | — | burnoutfocus+3 | — | 53m 09s | |
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| 4/6/26 | Free to Lead: How Limiting Beliefs Can Quietly Run Your Life with Will Steel✨ | limiting beliefspersonal growth+3 | Will Steel | — | — | limiting beliefspersonal potential+3 | — | 36m 49s | |
| 3/30/26 | The Inner Work Behind Outer Success with Matthew Stafford✨ | personal growthentrepreneurship+3 | Matthew Stafford | — | — | business successmillion dollar barrier+3 | — | 32m 29s | |
| 3/23/26 | How Women Are Redefining Entrepreneurship with Krystal Eicher & Wendy Guth✨ | female entrepreneurshipbusiness framework+3 | Krystal EicherWendy Guth | Serendipitous Rebel | — | entrepreneurshipwomen in business+3 | — | 45m 00s | |
| 3/17/26 | If Not You, Then Who? Building your Personal Brand Unique to You with Katrena Friel✨ | personal brandingentrepreneurship+3 | Katrena Friel | — | — | personal brandentrepreneur+3 | — | 49m 22s | |
| 3/9/26 | Authenticity in Leadership: Building Success Through Hard Work and Personal Growth with Pilar Mitchell✨ | leadershipwomen in leadership+3 | Pilar Mitchell | Michael Sullivan and Associates | — | authenticityleadership+3 | — | 45m 25s | |
| 3/2/26 | Women's Empowerment in Tech: Breaking Barriers by Hiring Outside the Box with April Hicke✨ | women's empowermenttech industry+4 | April Hicke | Canada's first female-focused tech talent partner | — | women in techdiversity+4 | — | 39m 34s | |
| 2/23/26 | Transforming Education Through Trust: Why Teacher Observations Should Build Up, Not Break Down with Craig Randall✨ | educationteacher observations+3 | Craig Randall | — | — | teacher evaluationstrust-based observations+3 | — | 42m 34s | |
| 2/16/26 | The Raw Truth About Trauma Recovery: Why Healing Requires More Than Just Showing Up with Bianca Thomas | Send us Fan Mail Trauma recovery is not about feeling ready. Bianca, mental health counsellor and co-founder of Evolve Ventures, shares the honest truth about healing from trauma that most therapists won't tell you. From facing severe borderline personality disorder to nearly losing her business partnership, Bianca reveals why there's never a 'right time' to start therapy and why the work will be harder than you imagine - but worth it. Discover why trauma is actually a memory disorder, ... | 45m 22s | ||||||
| 2/9/26 | Breaking Autism Stereotypes: Celebrating Neurodiversity for Inclusion with Sam Mitchell | Send us Fan Mail Struggling to understand how to support neurodiversity in your workplace or community? Sam Mitchell, autism advocate and host of Autism Rocks and Rolls podcast, shares his personal journey navigating a world that often misunderstands autism. From facing bullying in mainstream schooling to becoming a Davy Award-winning podcaster and TEDx speaker, Sam reveals why people with autism don't need to be "fixed" - they need opportunity. Perfect for: Leaders, educators, employer... | 23m 12s | ||||||
| 2/2/26 | Loss, Endurance, and Living Deliberately: How Grief Creates Purpose and Personal Growth with Kevin Crowe | Send us Fan Mail Think you'll start living deliberately "someday"? Your dying friend would tell you that day needs to be today. Kevin Crowe, founder of Give A Mile, shares the profound lessons learned from walking alongside his best friend through terminal brain cancer. From that heartbreak came a charity that's provided over 1,400 flights to connect dying people with their loved ones for final goodbyes. Discover why the hardest moments reveal what truly matters, how a 650-kilometer Arctic ul... | 41m 53s | ||||||
| 1/26/26 | The Business of Being an Olympian: Balancing Athletic Excellence with Personal Growth with Courtney Hoffos | Send us Fan Mail Note: This episode was recorded as Courtney was preparing for the 2026 Milan-Cortina Olympic Winter Games. Unfortunately, Courtney suffered a tibial plateau, medial collateral ligament, and meniscus injury competing prior to the Olympics and will miss the games. 💔 Think becoming an Olympian means automatic sponsorships and financial security? Think again. Courtney Hoffos, Canadian Olympic ski cross athlete and World Championship medalist, reveals the hidden business side of e... | 54m 01s | ||||||
| 1/19/26 | Why Humour Matters in Leadership: Your Essential Tool for Personal Growth and Connection with Karyn Buxman | Send us Fan Mail Do you struggle to connect authentically with your team or feeling burned out as a leader? This could be caused by a humour deficiency in your life. Karyn Buxman, neuro-humorist and founder of The Human Lab, reveals why humour isn't just about entertainment - it's a powerful tool for influence, wellbeing, and personal growth. We discuss Karyn's three purposes of humour, how to use it without being "the funny one," and why starting your day with humour can rewire your br... | 49m 03s | ||||||
| 1/8/26 | Is Life Balance Only for Other People? with Warren Miles-Pickup | Send us Fan Mail What if you were on the verge of losing it all? How willing would you be to face your reality and make the required changes to your life? My guest, Warren Miles-Pickup, experienced this very situation. He used it as a catalyst for life and career changes that have helped him establish balance where previously there was none. Perfect for: Anyone struggling to find balance between career and family life.Your transformation: You will see a path to a life that will allow yo... | 38m 58s | ||||||
| 1/6/26 | Leading with Impact: Empowering Teams for Personal and Professional Growth with Jana Mosley | Send us Fan Mail Are you struggling to lead authentically while driving real organizational change? Jana Mosley, President and CEO of Toronto Hydro, shares her career journey from a small mining town in Northern Manitoba to leading one of Canada's largest utilities. You'll discover why your most important team isn't the one reporting to you, how intentionality transforms leadership impact, and why gratitude is her secret weapon for staying grounded. Perfect for: Emerging and established... | 40m 02s | ||||||
| 12/15/25 | Why Traditional Learning Fails (And How An Innovative Approach Unlocks Personal Growth) with Patrick Boylan | Send us Fan Mail Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional le... | 55m 28s | ||||||
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