
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇭PH · Self-Improvement#593K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·380 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇵🇭100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
[Gift] Your 30-Day Anti-Perfectionism Action Plan (in 2 minutes or less!)
Dec 30, 2025
1m 42s
The Paralysis Tax, and Five Ways to Overcome Perfectionism at Work
Dec 23, 2025
12m 05s
Why 'Good Enough' is Your Greatest Ally
Dec 16, 2025
14m 08s
The Roots of Perfectionism: Uncover the Invisible Standards that Dominate Your Life
Dec 9, 2025
12m 42s
The Truth About Perfectionism - What You Need to Know
Dec 2, 2025
10m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/30/25 | ![]() [Gift] Your 30-Day Anti-Perfectionism Action Plan (in 2 minutes or less!)✨ | perfectionismself-improvement+1 | — | — | — | 30-day planNew Year+1 | — | 1m 42s | |
| 12/23/25 | ![]() The Paralysis Tax, and Five Ways to Overcome Perfectionism at Work✨ | perfectionismproductivity+1 | — | — | — | high-velocity executionmental clarity+1 | — | 12m 05s | |
| 12/16/25 | ![]() Why 'Good Enough' is Your Greatest Ally✨ | perfectionismself-improvement+1 | — | — | — | flawlessnessparadigm shift+1 | — | 14m 08s | |
| 12/9/25 | ![]() The Roots of Perfectionism: Uncover the Invisible Standards that Dominate Your Life✨ | perfectionismmental health+1 | — | The Roots of Perfectionism | — | invisible standardsharmful tendencies+1 | — | 12m 42s | |
| 12/2/25 | ![]() The Truth About Perfectionism - What You Need to Know✨ | perfectionismself-improvement+2 | — | SpotifyBMS+2 | — | standardshigh-friction system+3 | — | 10m 19s | |
| 11/25/25 | ![]() How to Stop Letting Your Emotions Override Your Logic✨ | emotionslogic+3 | — | — | — | dual brainemotional brain+2 | — | 19m 19s | |
| 11/18/25 | ![]() Want to Be More Rational? Do This✨ | rational thinkingdecision making+1 | — | the Better Mindset Show | — | lizard brainawareness+2 | — | 14m 17s | |
| 11/11/25 | ![]() 5 Things You Need to Know About Your Lizard Brain✨ | lizard brainemotional brain+3 | — | the Better Mindset Show | — | emotional intelligencemindset+1 | — | 11m 43s | |
| 11/4/25 | ![]() The Amazing Tug-of-War Inside Your Head: Understanding Your Two Brains✨ | two brainsself-improvement+1 | — | — | — | mindsetpsychology+1 | — | 10m 42s | |
| 10/28/25 | ![]() These 3 Simple Concepts Will Transform Your Productivity✨ | productivityefficacy+2 | — | — | — | 30-day gameplanproductivity transformation+3 | — | 18m 34s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/21/25 | ![]() Why Chunking Is One of the Best Kept Secrets of Productivity | The difference between people who achieve remarkable things and people who stay stuck isn’t talent or intelligence or even discipline. It’s often just this - they know how to make the next step obvious.They’ve mastered the art of breaking down the impossible goals into possible chunks.Want to know more, including how you can make use of this strategy to level up your productivity?Then listen to this episode of the Better Mindset Show.Highlights:Why chunking is an absurdly powerful productivity strategy,How it can transform your productivity and results,How it can help you take advantage of the way your brain naturally works.And more...Listen to this talk now to find out about this absurdly powerful tactic. | — | ||||||
| 10/17/25 | ![]() This is one of the biggest reasons why people struggle to get results | The absence of this one critical factor is usually why people struggle to get results.Find out what it is in this short talk.And to get the full insights, check out this week's episode. | — | ||||||
| 10/14/25 | ![]() Why Consistency Is the Mother of Productivity | Do you want to know what the key driving force behind productivity and efficacy is? And why this one incredibly simple concept is often the key reason why people struggle to get things done, and results flail and fail and flatline? Find out in this episode of the better mindset show. Here's a sneak peak into what you'll learn:What the mother of productivity isWhy without it results flail and fail and flatline10 massive reasons why consistency is a non-negotiable for anyone who wants to get things doneThe secret to achieving masteryWhy being consistent is a key requirement for getting massive resultsHow consistency helps makes things easier for youAnd more...Listen to this talk to learn more (including how you can start tapping into the massive powers of consistency). | — | ||||||
| 10/13/25 | ![]() EP 282 Sneak Peak, This Could Explain Why You Are Struggling to Get Results | Are you struggling to get results?Then this could be why...Get the full insights in this week's episode of the Better Mindset Show. Subscribe now to make sure you don't miss out. | — | ||||||
| 10/3/25 | ![]() This Is the Most Important Step for Optimising Your Workspace | What's the most important step when it comes to optimising your workspace to improve your productivity? Listen to this short talk to find out.And if you want to get all the insights and learn more about optimising your workspace - including three proven, science-backed, simple and effective strategies - then listen to this week's episode on optimising your workspace. | — | ||||||
| 9/30/25 | ![]() 3 Ways to Hack Your Psyche to Optimise Your Space and Be More Productive | Maintaining momentum matters massively when it comes to doing anything important, and dealing with procrastination is no different. In the last talk we looked at ways in which you can maintain momentum with overriding procrastination. Those WILL help, and help a lot, but there is another factor that will play a crucial role in all of this. And that's your workspace. If you do not have your workspace optimized, even the best strategies for tackling procrastination - like the ones you've learned about in the earlier talks this month - will not be enough and you'll struggle. Your work environment can make or break your ability to be productive, effective, and get results, and that's what we will look at in this talk. We'll explore why your workspace has such a big impact on your work, 3 effective ways in which you can optimize your work environment, and more. Want to learn more?Then listen to this talk.P.S. If you need some help with getting more done (even if you are low on willpower and motivation), check this out > The Daily 5-Minute "Win-Maker" Template | — | ||||||
| 9/29/25 | ![]() Sneak Peak of EP 280. Find Out Why Where You Physically Work Matters | Where you work could be the biggest reason why you struggle to be more productive and get more done. How and why? Find out in this short.If you want to learn more about optimising your workspace (including 3 simple, proven, effective, science-backed strategies), listen to the upcoming episode. Click "subscribe" to make sure you don't miss it. | — | ||||||
| 9/23/25 | ![]() The Anti-Procrastination Formula: 3 Ways to Be More Productive and Maintain Momentum | Dealing with procrastination can be a tough battle, especially when you are lacking in willpower and motivation. Applying strategies to beat procrastination (like the 3 strategies for overcoming procrastination you learned about in my last talk) helps massively. But to get long-term and long-lasting results you need to maintain momentum.Better if you can do that without needing to depend on willpower and motivation. And that’s the topic of this episode of the Better Mindset Show. In this talk you will learn about three strategies that you can use to maintain your momentum with your work on defeating procrastination. And do it without needing willpower or motivation.Those help, but aren’t always reliable, which is why it is smart to have systems in place that empower you to get things done even when you don’t feel like it. And that’s exactly what those three strategies will help with.Want to learn more? Then listen to this talk for the details.P.S. If you need some help with getting more done (even if you are low on willpower and motivation), check this out > The Daily 5-Minute "Win-Maker" Template | — | ||||||
| 9/22/25 | ![]() Sneak Peak Into EP 279 - The Critical Element for Winning the Battle Against Procrastination | What is the one critical factor when it comes to getting long lasting results with procrastination, and becoming more productive and action-focused in the long-term?Find out in this snippet.And to get all the details, including 3 anti-willpower strategies for staying on course and becoming more productive and effective, listen to the upcoming episode. Subscribe now to make sure you don't miss it. | — | ||||||
| 9/16/25 | ![]() Procrastination: The Ultimate Productivity Killer (and How to Slay It) | In this episode of the Better Mindset Show, you'll learn about three effective and fast-acting strategies for defeating procrastination, as well as three mindset shifts that make it almost effortless for you to not procrastinate.If you want to escape the clutches of this pesky mental glitch and start becoming an action taker, this is a must-listen for you.Listen to this talk on defeating procrastination to learn more.P.S. If you need some help with getting more done (even if you are low on willpower and motivation), check this out > The Daily 5-Minute "Win-Maker" Template | — | ||||||
| 9/15/25 | ![]() Sneak Peak into EP 278, Defeating Procrastination | Get a sneak peak into what's in store for you in this week's episode of the Better Mindset Show, and how it can help you defeat procrastination. | — | ||||||
| 9/12/25 | ![]() What No One Told You About Perfectionism (Snippet from EP 277) | What you think you know about perfectionism might not match the reality.What is the real truth about perfectionism?Find out in this short talk.And if you would like to learn more about perfectionism and procrastination and how to escape the clutches of those terrible duo, check out the recent episode on perfectionism-procrastination link. | — | ||||||
| 9/9/25 | ![]() The Surprising Reason Your Perfectionism Is Forcing You to Procrastinate | Perfectionism is BS.It doesn't just affect your mental health, it also is a key contributor to procrastination. How that works, why knowing about that matters, and what you can do to break free from its clutches is what you will learn in this episode of the Better Mindset Show.Here's a sneak peak into what you'll learn in this talk:The irony about procrastination and what it has to do with perfectionism;Why perfectionism is BS;The dangerous connection between perfectionism and procrastination, and how they're practically conjoined twins!The alibi procrastination creates;The only logical choice when it comes to dealing with perfectionism;What's better than perfect;What research says about 1 in 5 adults and how you can avoid being part of that statistic;Your gameplan to get the ball rolling + how you can break up with those two terrible tendencies starting today.The paradigm shift you need;And more…Listen to this talk to learn more.--P.S. If you need some help with getting more done (even if you are low on willpower and motivation), check this out > The Daily 5-Minute "Win-Maker" Template | — | ||||||
| 9/2/25 | ![]() What You Must Know About Procrastination | Recent research has found that 20% of adults admit to being chronic procrastinators. That number is very high, there’s no doubt about that, especially when you contrast that to the drastic increase from 5% in the 1970s. That is an incredible 300% increase! What’s more, 80-95% of college students now procrastinate, with 50% of them doing it consistently and problematically.Those statistics should make it vividly clear that procrastination is a very real problem. It’s a problem that will not go away, not unless you do something to effectively deal with it. And when it comes to effectively dealing with it, you can’t do that without having clarity about the mechanics and psychology of procrastination. And that’s what you will learn about in this episode of the Better Mindset Show.Listen to this talk to learn more.--P.S. If you need some help with getting more done (even if you are low on willpower and motivation), check this out > The Daily 5-Minute "Win-Maker" Template | — | ||||||
| 9/1/25 | ![]() 300% Increase and Procrastination? | Did you know that 20% of adults admit to being chronic procrastinators.? That number is very high, there’s no doubt about that, especially when you contrast that to the drastic increase from 5% in the 1970s. That is an incredible 300% increase! What’s more, 80-95% of college students now procrastinate, with 50% of them doing it consistently and problematically.Those statistics should make it vividly clear that procrastination is a very real problem. It’s a problem that will not go away, not unless you do something to effectively deal with it. When it comes to effectively dealing with it, you can’t do that without having clarity about the mechanics and psychology of procrastination. And that’s what you will learn about in tomorrow's episode of the Better Mindset Show.Subscribe now to make sure you don't miss out. | — | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.

![[Gift] Your 30-Day Anti-Perfectionism Action Plan (in 2 minutes or less!) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/834977/834977-1767064067204-de6e4ea391311.jpg)
















