The BJJ Mental Coach Podcast with Gustavo Dantas

Dan Uyemura is the CEO of PushPress, a gym management platform serving over 3,000 fitness businesses. But his journey to building a nearly $100 million company wasn't linear—it was shaped by rock bottom, addiction, job loss, and a slow climb back to authenticity.In this episode, we talk about:How Jiu-Jitsu helped his mindset as an entrepreneurThe mental game of building (and sustaining) a businessWhat AI means for gym owners and small business leaders and more.Instagram: @pushpressbjjWebsite: www.pushpress.com

🎙️ Hywel TeagueThird-degree black belt in Brazilian Jiu-Jitsu, Hywel Teague is a renowned commentator, analyst, and podcast host with over 20 years of global experience in jiu-jitsu and combat sports.He was the founding editor of FloGrappling, joining at its creation in 2015 and leading the content team for seven years. From 2022 to 2025, he served as content strategist for the B-Team YouTube channel, collaborating closely with Craig Jones to redefine modern jiu-jitsu media.His voice has been heard commentating at major events such as the ADCC World Championships, IBJJF World Championships, ADXC, AIGA, and many others.Alongside Matt Benyon (Scramble and Polaris co-founder), Hywel co-hosts the Unknown Pressures Podcast, continuing to shape the storytelling and media landscape of jiu-jitsu worldwide.Enjoy!Gustavo Dantaswww.thebjjmentalcoach.comwww.jiujitsutribe.orgINSTAGRAM https://www.instagram.com/gustavodantasbjjPODCAST UNKNOWN PRESSURES https://youtube.com/@UnknownPressures?si=cVSCXlqZ5yqzSMyQSPOTIFY https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=NFQhPJmZT-yP0uqGdErgow

Andy shares his powerful journey—from being born in Japan to moving to the U.S. at 16 to chase his dream. Now at 25, he's living that dream: training, teaching, and competing at the highest level. A black belt under André Galvão, Andy has conquered major IBJJF titles and continues to inspire with his work ethic, mindset, and passion for jiu-jitsu. In this episode, we dive into his story, his challenges, and what it truly takes to rise and stay at the top. Listen now and get inspired by one of the sport’s rising stars.Gustavo Dantas🔹 Stay Connected:📸 Follow on Instagram: @gustavodantasbjj www.instagram.com/gustavodantasbjj🎥 Subscribe on YouTube: The BJJ Mental Coach https://www.youtube.com/@TheBJJMentalCoach🌐 Visit the website: www.thebjjmentalcoach.com🩺 The BJJ Mental Coach Supports:✅ New Hope Regeneration (Stem Cell Therapy) – Learn More https://newhoperegeneration.com/Gustavo✅ Jiu-Jitsu Tribe (Nonprofit Organization) – Support the Cause https://jiujitsutribe.org🎥 Watch: The Diary of a Master | Season 2 EP 2 → https://youtu.be/BwXAidVQpEw?si=lo_mpI2blolqh33_🎙️ Listen to the Podcasts:🎧🇧🇷 Podcast Mente Blindada 24/7https://open.spotify.com/show/7suWI0qUkpAl2Z3mv9WpqF?si=0ADnKBfFSwe4Ycx6nZHfxw🎧🇺🇸 The BJJ Mental Coach Podcasthttps://open.spotify.com/show/5UcNQna3heVvzgII1jYECa?si=z0pQQGEuTDy9yPe_Kfd0GQ#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast #BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

In this audio, I share my experience at the 2025 IBJJF Pan Championship.Remember, after every competition, you should re-evaluate four key aspects: technical, strategic, physical, and mental. I’ll discuss three important reflections from my experience, and I hope this information can help you in some way.📺 Watch the full video now on YouTube: The BJJ Mental Coach🔹 Stay Connected:📸 Follow on Instagram: @gustavodantasbjj www.instagram.com/gustavodantasbjj🎥 Subscribe on YouTube: The BJJ Mental Coach https://www.youtube.com/@TheBJJMentalCoach🌐 Visit the website: www.thebjjmentalcoach.com🩺 The BJJ Mental Coach Supports:✅ New Hope Regeneration (Stem Cell Therapy) – Learn More https://newhoperegeneration.com/Gustavo✅ Jiu-Jitsu Tribe (Nonprofit Organization) – Support the Cause https://jiujitsutribe.org🎥 Watch: The Diary of a Master | Season 2 EP 1 → https://youtu.be/L-XXyRIhBNI?si=bwgB7HcS_Fs7RZ_P 🎙️ Listen to the Podcasts:🎧🇧🇷 Podcast Mente Blindada 24/7https://open.spotify.com/show/7suWI0qUkpAl2Z3mv9WpqF?si=0ADnKBfFSwe4Ycx6nZHfxw🎧🇺🇸 The BJJ Mental Coach Podcasthttps://open.spotify.com/show/5UcNQna3heVvzgII1jYECa?si=z0pQQGEuTDy9yPe_Kfd0GQ#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast #BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

I recorded a quick video for YouTube and audio for the podcast, summarizing my experience at the 2025 IBJJF European Championship in Lisbon, Portugal. 🇵🇹This was the first of the four major IBJJF events I plan to compete in this year. In the video, I share three key lessonsfrom the competition that you can keep in mind for your next event.📺 Watch now on my YouTube channel: www.youtube.com/@thebjjmentalcoachGustavo Dantas

On this GDT #8, I share my experience at the 2024 IBJJF Master Worlds. I’ve compiled two videos from my YouTube channel, plus an intro explaining what the audio is about. If you enjoy these audios and want me to keep posting more YouTube content, please let me know on Instagram @gustavodantasbjj.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoach.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Youtube - www.youtube.com/@TheBJJMentalCoach

Welcome to BJJ Mental Coach Podcast Episode 149. I'm your host Gustavo Dantas, and today we have Derek Price, a former NFL player, jiu-jitsu brown belt, and founder of The Faction Foundation. Derek and I first crossed paths in the early 2000s when he was a chiropractor, and I've been inspired by his journey ever since. This episode is packed with personal development insights and might be my longest one yet, but it's worth it for all the great lessons Derek shares. Here's a quick intro:Derek Price has transitioned from NFL player and CEO of publicly traded hospitals to impactful personal coaching. Drawing on his experiences in the NFL, medical field, and CEO boardrooms, Derek has created a powerful success system for driven individuals. He founded The Faction Foundation to offer ambitious professionals the same comprehensive plan, playbook, coaching, and team support typically reserved for top athletes, doctors, and business leaders. Married for 30 years with three daughters, Derek is dedicated to sharing these tools with those who previously lacked access.If you're listening to the audio version, stay tuned for my final thoughts at the end of the episode, and why I titled it: "If it doesn't challenge you, it won't change you."Also, check out www.thebjjmentalcoach.com for updated content that might help you on your journey. Enjoy the episode!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Resources:@derekcpricehttps://thefactionfoundation.com/ Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Jake Watson is a black belt in Brazilian Jiu-Jitsu under Andre Maracaba, a Junior Golden Gloves Boxing Champion and a 3x Amateur Muay Thai National Champion. He is 26 and He has competed at the highest level of BJJ, being ranked #5 in the -88kgs Division on the FloGrappling Worldwide Black Belt Rankings.As a broadcaster, Jake has actively worked as a Play-by-Play/Color Commentator, On-Air Host, Ring Announcer and Interviewer for over 40 different shows in the past 3 years.At one point in the episode, I asked what sparked him to get involved in the field of commentator announcer, and his answer inspired me to title the episode: "Let your irritations inspire you." If you're listening to the audio version, stick around for my final thoughts on the episode, where I explain why I chose the title. Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3 Jake Watson Instagram: @jakewatsonmediaOur supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu.At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the restorative power of compression therapy, massage therapy, physical therapy, and corrective exercise. Their mission is to empower individuals to be the healthiest, happiest, most optimized version of themselves. That is why I titled the episode "Optimizing your life".If you're listening to the audio version, stick around for my final thoughts at the end of the interview.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchaseInstagram @unfair.advantage https://uapaz.com/

Meet Ray Freeman, a purple belt in Jiu-jitsu and One Community Jiu-jitsu Club leader in Kansas City, a donation-based program. Instead of standard monthly memberships or contracts, Ray fosters a sense of community by allowing individuals to contribute what they can, making Jiujitsu accessible to those who might otherwise be excluded.Ray's inspiration to establish the One Community Jiujitsu Club stemmed from a profound realization – beyond aiding in his weight loss journey, Jiujitsu became a transformative outlet that helped him heal from traumas associated with foster care, instilled humility, and provided a platform to connect with a diverse and vibrant group of professionals and individuals.Ray founded the One Community Jiu-Jitsu Club in 2020. It's made a remarkable impact, serving over 130 families in Kansas City. The club promotes respect, integrity, humility, and resilience, aiming to make Jiu-Jitsu accessible to all backgrounds.Ray's commitment extends to supporting black-owned businesses and philanthropy. He partners with CSA Farms and tutors young children, enriching lives beyond Jiu-Jitsu.His vision? Integrating Jiu-Jitsu into schools for wider access. Join Ray and the One Community Jiu-Jitsu Club in transforming Kansas City through Jiu-Jitsu's power.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchaseVisit One Community JJ Clubhttps://onecommunitybjj.com/www.instagram.com/onecommunityjiujitsuclub

Welcome to episode 141, today, we are excited to have Chatri Sityodtong, the founder, chairman, and CEO of ONE Championship, Asia's largest sports media property. ONE ranked #2 overall in 2021 digital viewership with over 13.8 billion video views across Facebook, Instagram, YouTube, and TikTok. It sits just behind the #1-ranked NBA, which boasts over 14.5 billion for 2021. The UFC is #5, with 6.6 billion.Chatri has over 35 years of martial arts experience as a student, fighter, teacher, and coach. He is a certified senior Muay Thai instructor under Kru Yodtong Senanan. I apologize if I'm not pronouncing it correctly. He also holds a brown belt in Brazilian Jiu-Jitsu under Master Renzo Gracie.For Chatri, the biggest misconception about martial arts is that it's about fighting. He believes that the true essence of martial arts is the journey of continuous self-improvement mentally, physically, emotionally, and spiritually. Through martial arts, Chatri inherited integrity, humility, honor, respect, courage, discipline, and more. Above all, it empowered him with an unbreakable warrior spirit to conquer adversity in life.Born in Thailand, his rags-to-riches life story has inspired millions worldwide on BBC, CNN, Financial Times, Bloomberg, and other media. At his lowest point, he survived on $4 per day in the United States. His only suitcase contained everything he owned, and he lived on one meal daily. Yet, he didn't grow up in poverty as a child in Thailand. Instead, Chatri grew up in a loving, well-to-do home. Life only changed when his parents lost everything in the Asian Financial Crisis. Poverty ripped his family apart. And his father abandoned the family, leaving Chatri to pick up the pieces as the oldest son.Chatri is a philanthropist, a motivational speaker, and a serial entrepreneur who has founded, invested in, or served as CEO of several successful companies, including ONE Championship and Evolve MMA. He holds an MBA from Harvard Business School and a BA from Tufts University.In this episode, Chatri will share his insights on martial arts, entrepreneurship, philanthropy, the challenges and rewards of building a global sports media brand, and much more.So, get ready to learn from one of the most influential and inspiring figures in martial arts and business right after jiu-jitsu tribe's message. OSS!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

🎙️🥋 Welcome to the BJJ Mental Coach Podcast episode 139! Today, we are honored to host an incredible guest, Professor Alan Shebaro, a 4th-degree Jiu-Jitsu Black Belt, a decorated military veteran, co-founder of the nonprofit We Defy Foundation, and a dedicated coach who has made a significant impact in the martial arts community. 🥋🎖️Earning his Black Belt from Carlos Machado in 2004 and currently ranked under Professor Chris Haueter, Alan is the first Brazilian Jiu-Jitsu Black Belt in the Special Forces Regiment. During his deployments in Iraq, he trained a wide range of elite operators, from U.S. Army Special Forces and Rangers to Navy SEALs and Marine Force Recon, proving the effectiveness of Jiu-Jitsu in real-world situations. 💪Back in Texas, Alan has continued to make a difference by training law enforcement professionals, including the FBI Hostage Rescue Team and Federal Law Enforcement, in Law Enforcement Defensive Tactics (LEDT). 🚔🌟 With an unwavering commitment to his students, Alan not only trains top athletes of all ages and backgrounds in Brazilian Jiu-Jitsu and Submission Wrestling but also imparts the valuable lessons he learned while actively competing in national and international competitions. 🏆🏋️‍♂️ Alan's passion for growth and excellence extends beyond Jiu-Jitsu, as evidenced by his foray into Olympic Weightlifting in 2012. Within a year, he placed 2nd at the 2012 USAW Masters American Open and set two state records at the 2013 USAW Texas State Championships. 🏋️‍♂️Join us for this Interview, where we delve into the remarkable life and experiences of Professor Alan Shebaro, and explore the invaluable lessons he has to share with us all. 💡🌍Stick around for my final thoughts after the end of the Interview when I expand on the nonprofit we defy foundation. Enjoy the interview right after jiu-jitsu tribe's message. OSS!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3WE DEFY FOUNDATIONhttps://wedefyfoundation.org/https://www.instagram.com/wedefyfoundation/ https://www.instagram.com/alanshebarojj/

Today, I interviewed the jiu-jitsu black belt Christina Houck, the co-founder of the nonprofit organization A New Grip, along with Samantha Glenn. The Mission of A New Grip is to help sexually exploited individuals and human trafficked survivors regain their lives and find their inner peace again using Brazilian Jiu-Jitsu as a form of therapy and exercise.Let me give you more information on the matter:Human trafficking is a significant problem worldwide, affecting millions yearly. Most victims of human trafficking are women and girls, accounting for 71% of all victims. Sexual exploitation is a form of human trafficking involving the use of force, fraud, or coercion to exploit someone for commercial sex. According to the International Labor Organization (ILO), an estimated 4.8 million people are victims of forced sexual exploitation worldwide.In the United States, sex trafficking is the most commonly reported type of human trafficking, with the National Human Trafficking Hotline receiving reports of 6,326 cases in 2019. The average age of entry into commercial sex work in the United States is 12-14 years old, and many victims have a history of abuse, neglect, or trauma. Sexual exploitation and human trafficking often occur in industries such as strip clubs, massage parlors, and escort services, as well as through online platforms.Globally, an estimated 25 million people are victims of forced labor worldwide, including forced sexual exploitation. In addition, human trafficking generates an estimated $150 billion in profits each year for traffickers, making it one of the most profitable criminal activities in the world. It's important to note that these statistics are estimates based on available data, and the number of victims may be higher. Furthermore, due to the clandestine nature of human trafficking, it can be challenging to accurately measure the extent of the problem. However, by raising awareness and taking action to support victims and prevent human trafficking, we can work towards ending this heinous crime. That is what we're doing here today. Christina is an accomplished fitness and Brazilian Jiu-Jitsu coach with experience in local and international events. After training in MMA at Ultimate Athletics in New York, she competed in multiple grappling tournaments. Eventually, she taught Brazilian Jiu-Jitsu at an all-girls school in Abu Dhabi, UAE. While there, she won three consecutive UAE Jiu Jitsu World Pro Championship coach titles. Christina received her black belt in 2022 under Rene Nazare-Azevedo, and since 2020 she has partnered with Samantha Glenn to make their dream come true, passing on their passion and knowledge to those who need it.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Google Plus – https://tinyurl.com/ydetberfSpotify – https://tinyurl.com/4wxs83y3#bjjpodcast #jiujitsupodcast